Sprouted Green Gram Ghassi Recipe (Mangalorean Curry)
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Tarla Dalal
• Updated : Feb 22, 2025
Table of Content
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
20 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
35 Mins
Makes
4 servings
Ingredients
Main Ingredients
Method
Sprouted Green Gram Ghassi, Mangalorean Curry recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 176 Calories |
| Protein | 6.5 g |
| Carbohydrates | 16.6 g |
| Fiber | 6.0 g |
| Fat | 9.3 g |
| Cholesterol | 0 mg |
| Sodium | 9 mg |
Click here to view Calories for Sprouted Green Gram Ghassi, Mangalorean Curry
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