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Healthy Indian Recipes > Magnesium Rich >
69 Healthy Magnesium Recipes recipes
Last Updated : Dec 13,2020
Recipe# 36139
21 Apr 21
Walnut and Cherry Tomato Salad by Tarla Dalal
This tangy crunchy salad is a treat for tomato lovers. Not only it’s an excellent source of folic acid (vitamin B9) which keeps anaemia at bay, but also rich in vitamin B1 (thiamin), vitamin B3 (Niacin) and fibre due to the addition of walnuts and sesame seeds. Walnuts are also rich in vitamin E and ....
Recipe #36139
Walnut and Cherry Tomato Salad
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Vegan Oats and Coconut Milk Pudding by Tarla Dalal
Coconut Milk is being increasingly recognised for its health benefits. With a creamy, pleasant flavour, it adds not just nutrients but also taste to any dish it is used in.
This no-fuss, easy-to-make Vegan Oats and Coconut Milk Pudding is a wonderfully healthy breakfast with a creamy mouth-feel ....
Recipe #42346
Vegan Oats and Coconut Milk Pudding
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Palak Toovar Dal by Tarla Dalal
Toovar dal has a knack of combining well with greens, providing the right mushiness without becoming gooey. Here, palak and toovar dal come together, smartly pressure-cooked and hand-blended to the right consistency. A couple of whole spices added as a tempering impart a fresh aroma and irresistible ....
Recipe #3885
Palak Toovar Dal
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Broccoli and Zucchini in Red Capsicum Gravy by Tarla Dalal
When it comes to cooking, a little know-how can take you a long way and help you create an unending range of innovative foods, such as Broccoli and Zucchini in Red Capsicum Gravy. Here, look at how red capsicum lends itself to prepare a delectable gravy that is not only flavourful but healthy too, b ....
Recipe #39679
Broccoli and Zucchini in Red Capsicum Gravy
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Recipe# 22784
03 Feb 21 
Rajma by Tarla Dalal
rajma recipe |
Punjabi kidney bean curry |
authentic Punjabi rajma |
healthy rajma recipe | with amazing 20 images.
Rajma is one of the most popular dishes in Nort ....
Recipe #22784
Rajma
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Recipe# 1350
23 Dec 20
Sprouted Moong Salad by Tarla Dalal
sprouted moong salad recipe |
moong salad |
healthy moong salad |
moong veg salad | with 15 amazing images.
Looking for a healthy and tummy filling recipe? Here we have got you a scrumptiou ....
Recipe #1350
Sprouted Moong Salad
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Recipe# 32990
20 Oct 20
Roasted Capsicum Soup, Roasted Red Capsicum and Tomato Soup by Tarla Dalal
Roasted capsicum soup, this simple but delectable soup is packed with goodness of folic acid and vitamin A from capsicum and tomatoes.
The high fibre content of the recipe helps to remove the excess fat from the body while the garlic helps to keep a check on your blood cholesterol levels.
....
Recipe #32990
Roasted Capsicum Soup, Roasted Red Capsicum and Tomato Soup
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Chawli Bean Subzi by Tarla Dalal
This unique Chawli Bean Subzi is sure to please your palate with its exciting sweet, sour and spicy flavour. With tamarind, jaggery and chilli powder, not to forget a quick and traditional tempering, the fiber and iron-rich chawli bean becomes a tangy treat that you will love to munch on!
Use th ....
Recipe #22208
Chawli Bean Subzi
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Anti- Cancer and Anti- Inflammation Spinach Juice by Tarla Dalal
Some foods are so easy to make yet so beneficial, you feel like saying – oh, why didn’t I know about this earlier! Well, the Anti-cancer and Anti-inflammation Spinach Juice is a perfect example.
An apt blend of ingredients like spinach and tomatoes gives it a nice taste and consistency, while at ....
Recipe #42166
Anti- Cancer and Anti- Inflammation Spinach Juice
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Recipe# 39593
10 May 20
Coloured Capsicum and Paneer Subzi by Tarla Dalal
The Coloured Capsicum and Paneer Subzi has a well-rounded flavour and a well-balanced nutrient profile. Rich in protein, carbohydrates and vitamins, this easy yet irresistible subzi also pools in vitamin A from coloured capsicums, folic acid and antioxidant lycopene from tomatoes and protein and cal ....
Recipe #39593
Coloured Capsicum and Paneer Subzi
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Bulgur Wheat and Matki Pulao by Tarla Dalal
This sumptuous and simple dish is enlivened with the addition of vegetables and sprouts. Sprouting not only enhances the nutritive value of foods but also makes them easier to digest.
It is really easy to make sprouts at home - simply soak the matki in water for 6 to 8 hours and then wrap them i ....
Recipe #3505
Bulgur Wheat and Matki Pulao
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Jowar Roti by Tarla Dalal
jowar roti recipe |
jowar ki roti |
jowar bhakri |
healthy jowar roti |
sorghum roti | with amazing 12 photos.
Jowar roti is an unleave ....
Recipe #41569
Jowar Roti
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Spinach Soup with Garlic by Tarla Dalal
This nutritious, low fat, low calorie soup is best if you are trying to lose some of those extra pounds. The garlic and onion in the soup aids in decreasing the excessive fat deposition in the arteries.
Recipe #5542
Spinach Soup with Garlic
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Recipe# 1539
10 Dec 19
Rajma Curry, Punjabi Rajma Masala Recipe by Tarla Dalal
rajma curry recipe |
Punjabi rajma masala |
healthy rajma curry |
restaurant style rajma masala | with 24 amazing images.
Rajma curry is also called
Recipe #1539
Rajma Curry, Punjabi Rajma Masala Recipe
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Matki Sabzi by Tarla Dalal
matki sabzi recipe |
Gujarati dry matki sabzi |
sprouted matki ki sabzi |
matki sabzi | with 30 amazing images.
A homely and satiating
matki sabzi recipe that is ....
Recipe #41565
Matki Sabzi
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Buckwheat Dosa by Tarla Dalal
buckwheat dosa recipe |
kuttu dosa |
healthy Indian buckwheat crepes |
instant buckwheat dosa | with 15 amazing images.
buckwheat dosa known as
Recipe #36424
Buckwheat Dosa
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Recipe# 42308
29 Jun 20
Recipe #42308
Jowar Kale Palak Veg Antioxidant Healthy Office Salad
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Palak Matar Paneer Sabzi by Tarla Dalal
This quick and easy, no-fuss dish brings together three of your favourite ingredients – spinach, cottage cheese and green peas. A tempering of everyday ingredients and a dash of common spice powders gives the trio a fantastic taste, which combines beautifully with Indian breads of all kinds, be it < ....
Recipe #41214
Palak Matar Paneer Sabzi
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Roasted Mushroom and Coloured Capsicum Salad by Tarla Dalal
A unique salad of roasted mushrooms and crunchy, colourful capsicums, flavoured with peppy herbs and tangy lemon juice. Roasting the mushrooms gives them a brilliant flavour and texture, which makes this salad very different and quite irresistible too.
Moreover, mushrooms and capsicum are both ....
Recipe #40899
Roasted Mushroom and Coloured Capsicum Salad
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Beans and Cream Cheese Potatoes by Tarla Dalal
Boiled potatoes are a storehouse of energy, and generally kids love it in any form. However if you keep serving the traditional mash with a simple sprinkling of salt and pepper everyday they will get bored of it. Often, you need to think of innovative ways to serve even common veggies to kids. Here ....
Recipe #1885
Beans and Cream Cheese Potatoes
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Recipe# 3883
09 Apr 19
Masala Chawli by Tarla Dalal
The perfect recipe to awaken your senses on a lazy winter’s day! Masala Chawli is packed with flavour and radiates an irresistible aroma! While the tomato pulp and fenugreek leaves impart a rich taste to the cooked cow peas, an aromatic mint paste carries the recipe to an unsurpassed level of gastro ....
Recipe #3883
Masala Chawli
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Roasted Cashew Nuts, Healthy Roasted Kaju by Tarla Dalal
If you’re nuts about nuts like most foodies are, then this snack is just right for. Something that you can munch on without much guilt, the Roasted Cashew Nuts is made by baking the cashews coated with lemon juice and spices.
Its vibrant flavour is sure to add more zeal to your day! You can perk ....
Recipe #42662
Roasted Cashew Nuts, Healthy Roasted Kaju
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Recipe #42505
Black Raspberry and Gooseberry Oatmeal Recipe
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How To Cook and Store Steel Cut Oats for 5 Days by Tarla Dalal
Steel-cut oats is a variety that’s gaining popularity of late. Here, whole grains of oats are cut into two or three groats. Hence, the name steel-cut.
Since it is made from whole grains of oats, it has a mealier mouth-feel. Being rich in
fibre , this
Recipe #42403
How To Cook and Store Steel Cut Oats for 5 Days
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