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Healthy Snacks recipes


Last Updated : Apr 14,2018



पौष्टिक नाश्ता - हिन्दी में पढ़ें
પૌષ્ટિક નાસ્તા - ગુજરાતી માં વાંચો
Most of the snacks commonly available in the market today are high in fat, sugar and sodium. If these foods are consumed frequently, they could affect our health adversely. However scary the prospect is, it is impossible to do without snacks, because all of us face snack attacks - after work, while watching television, or on lazy weekend afternoons. Snacking has, in fact, become a way of life for kids and adults alike. Healthy snack recipes, like the ones in this section, offer a way out. These snacks will make your life healthy, easy and full of fun! Try Broccoli and Bajra Snack, , Methi Crispies Healthy Momos

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Recipe# 38028
24 Apr 18

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by Tarla Dalal
Diabetic-friendly ingredients like chana dal and cabbage, flavoured elegantly with mint leaves and cumin seeds powder, make brilliant tikkis! The crispness of the Chana Dal and Cabbage Tikki brought about by the interplay of chana dal and curds is indeed remarkable, but must be had fresh off the tav ....
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Recipe# 34726
23 Apr 18

 
 by Tarla Dalal
Step-by-step, this recipe will trigger all your good senses… because, not only is the paneer marinated in tangy green chutney, it is also layered with a spicy corn mixture.
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Recipe# 4663
20 Apr 18

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 by Tarla Dalal
Here is a masaledar sandwich tuned to the desi palate! Rather than load your sandwich with cheese or butter, try filling it with a subzi made of sprouts to boost the protein and fibre content. This Spicy Sprouts Sandwich is perfect for a cold morning, as it is hot and spicy with hints of various mas ....
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Recipe# 42526
14 Apr 18

 
 by Tarla Dalal
Chawli is often used in subzis , but rare is a snack using this nutritious bean! Here is a traditional recipe from Andhra cuisine that uses boiled chawli to make scrumptious vadas. While the original version is deep-fried, this recipe of Alasanda ....
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Recipe# 5548
11 Apr 18

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 by Tarla Dalal
Oats are a great substitute for low-fibre maida and raisins are the least fat containing dry fruits, making these cookies healthy and tasty. Raisins also lend their sweetness to the cookies, reducing the required sugar content. These cookies can be enjoyed by people with heart related diseases in mo ....
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Recipe# 42228
10 Apr 18

 
 
by Tarla Dalal
This is surely one of the yummiest ways to enjoy fresh and crisp broccoli! Marinated with lemon juice and black pepper, and then grilled to perfection, the Grilled Broccoli has a nice texture and fabulous flavour, with spicy and tangy tones. This delicious treat is also equally healthy, being ri ....
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Recipe# 5716
10 Apr 18

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by Tarla Dalal
A barfi in one minute, and that too a super-healthy one? Here you go! The Anjeer and Mix Nut Barfi, as the name suggests combines iron-rich and flavourful ingredients like figs, nuts and sesame seeds. A teaspoon of ghee together with saffron and cardamom imparts a rich and magical aroma to this quic ....
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Recipe# 35023
09 Apr 18

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 by Tarla Dalal
Let’s give a healthy twist to the evergreen Aloo Tikki! Using sprouted moong increases the nutrient-value by at least 15 per cent, while coriander and mint give an aromatic spin to the tale. Serve these fibre-rich Sprouts Tikkis hot and crisp, as soon as you prepare them. Serve with
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Recipe# 41964
26 Mar 18

 
 by Tarla Dalal
The all-time favourite South Indian snack appam features here with a healthy twist. We have combined two wholesome flours with grated pear to make a naturally-sweet batter. Laced with cardamom and honey and cooked with ghee in an appe mould, the Jowar an ....
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Recipe# 39896
05 Apr 18

 
 by Tarla Dalal
A treat for the sweet tooth, the Oats and Mixed Nuts Ladoo is made with a nutritious combination of oats, jaggery and nuts. You will love the intense flavour of jaggery, the mealy mouth-feel of powdered oats and the interludes of crunchy nuts. This delicious tit-bit also scores a 10/10 o ....
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Recipe# 4967
26 Mar 18

 
 by Tarla Dalal
Health in mini bites! These spongy dosas taste heavenly when served hot with jaggery and when made in mini coin-size make a delightful snack for cocktail parties.
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Recipe# 41556
26 Mar 18

 
 by Tarla Dalal
Quinoa with Roasted Vegetables and Tahini Dressing is an amazing culinary treat, which combines multiple textures and flavours in a very apt way. Here, cooked quinoa is bathed in the famous Lebanese Tahini and topped with roasted veggies, which add an amazing flavour and a splash of colours to t ....
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Recipe# 3510
05 Apr 18

 
 by Tarla Dalal
It has been recently discovered that chana dal is a very beneficial pulse for diabetics as it helps in the utilization of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. This recipe makes use of soaked chana dal mixed with vitamin rich vegetables and ....
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Recipe# 42412
05 Apr 18

  This recipe has an associated video
 by Tarla Dalal
Let’s take a few minutes to jazz up roasted makhana, so that a healthy snack becomes super tasty too! Here the crispy roasted lotus seeds are given a chatpata touch by adding some peppy spice powders including chaat masala. This is a healthy and tasty
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