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Healthy Snacks recipes





Most of the snacks commonly available in the market today are high in fat, sugar and sodium. If these foods are consumed frequently, they could affect our health adversely. However scary the prospect is, it is impossible to do without snacks, because all of us face snack attacks - after work, while watching television, or on lazy weekend afternoons. Snacking has, in fact, become a way of life for kids and adults alike. Healthy snack recipes, like the ones in this section, offer a way out. These snacks will make your life healthy, easy and full of fun! Try Broccoli and Bajra Snack, , Methi Crispies Healthy Momos

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Recipe# 41700
23 Apr 17

 
Grilled Baigan in Olive Oil and Sea Salt , Grilled Eggplant by Tarla Dalal
Eggplant is an amazing vegetable – those who love it will never stop experimenting with it, because so many delectable dishes can be prepared with it! Just have a look at this ingredients list – can you believe this dish is made with just eggplant, salt and olive oil yet tastes so yummy? All you ....
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Recipe# 3510
20 Aug 11

 
Chana Dal Pancakes by Tarla Dalal
It has been recently discovered that chana dal is a very beneficial pulse for diabetics as it helps in the utilization of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. This recipe makes use of soaked chana dal mixed with vitamin rich vegetables and ....
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Recipe# 38448
05 Apr 17

 
Chawli and Sprouted Moong Salad, Low Salt Recipe by Tarla Dalal
We often think that it is ingredients like salt, chaat masala and black salt that give salads an extraordinary taste. This Chawli and Sprouted Moong Salad proves that a salad can turn out simply fab even without these ingredients, which are unhealthy for those with blood pressure and heart probl ....
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Recipe# 22448
11 Nov 08

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Groundnut Tikkis by Tarla Dalal
Here is a unique tikki made with crunchy peanuts and vibrant spinach held together by whole wheat flour and besan. This tasty snack is loaded with vitamin B3, which is required for producing and utilising energy from the food that you eat. With just a dash of lemon juice and green chillies to ....
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Recipe# 39662
27 Sep 14

 
Broccoli and Bajra Snack 
by Tarla Dalal
Bajra is a storehouse of nutrients, but hardly included in the diet except perhaps as a khichdi or roti. Here is a truly delicious snack made of whole bajra and broccoli. Chopped onions, garlic and red chilli flakes impart tremendous taste to this snack, while olive oil, though used in small quantit ....
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Recipe# 3560
07 Mar 16

 
Masala Khakhra, Whole Wheat Masala Khakhra Recipe by Tarla Dalal
Masala Khakhra, I usually make a large batch of these and store them in an air-tight container for those hungry times. They stay well for several days and make an ideal low calorie snack for you and your family. With a littl ....
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Recipe# 41556
12 Mar 17

 
Quinoa with Roasted Vegetables and Tahini Dressing by Tarla Dalal
Quinoa with Roasted Vegetables and Tahini Dressing is an amazing culinary treat, which combines multiple textures and flavours in a very apt way. Here, cooked quinoa is bathed in the famous Lebanese Tahini and topped with roasted veggies, which add an amazing flavour and a splash of colours to t ....
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Recipe# 40916
11 Jan 11

 
Moong Sprouts Panki by Tarla Dalal
Panki is an all-time favourite traditional Gujarati snack, which can be thought of as thin and tasty pancakes cooked between banana leaves to get a unique, rustic aroma. This innovative panki recipe is a zero-oil variant, made with a batter of sprouted moong, oa ....
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Recipe# 41537
05 Mar 17

 
Almond and Avocado Toast, Toasted Almond Bread Topped with Avocados by Tarla Dalal
A fabulous recipe that combines the pleasing nutty taste of toasted almond bread with the creaminess of ripe avocado. A drizzling of olive oil adds to the taste and aroma of the Almond and Avocado Toast. It is equally important to sprinkle a little sea salt over the avocado slices before serving ....
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Recipe# 39749
14 Mar 15

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Jowar Upma by Tarla Dalal
Ready in a jiffy, Jowar Upma is a healthy snack you can whip up for breakfast, supper, or just any time of the day. A much healthier alternative to the traditional rava based upma, the Jowar Upma is made by replacing a large quantity of the refined semolina with fibre and iron rich jowar and green p ....
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Recipe# 5646
14 Mar 15

 
Khakhra Chaat by Tarla Dalal
Whole wheat khakhras are undisputedly nutritious! Here, we transform this healthful snack into an irresistibly tasty one, by crushing and combining them with flavourful and crunchy veggies, lime juice and coriander. Far too easy to make but incredibly irresistible, the Khakhra Chaat is also chock-fu ....
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Recipe# 39691
14 Mar 15

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Oats and Poha Sukha Bhel 
by Tarla Dalal
Sukha Bhel is now a world famous snack, as it is not only tasty but convenient too, for both serving at parties and for carrying along in a picnic basket! You can make the sukha chutney is advance, keep the dry ingredients also ready, and toss it up any time you feel like. Here is a healthier versio ....
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Recipe# 4070
30 Sep 16

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Low Fat Fries by Tarla Dalal
The Sun may rise in the west but Fries cannot be low-fat; that is what many people think! Sshh… we will tell you a secret today, so you can savour French Fries occasionally without adding too many inches to your waistline. With ....
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Recipe# 5548
23 Aug 11

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Oat and Raisin Cookies ( Healthy Heart and Low Cholesterol Recipe) by Tarla Dalal
Oats are a great substitute for low-fibre maida and raisins are the least fat containing dry fruits, making these cookies healthy and tasty. Raisins also lend their sweetness to the cookies, reducing the required sugar content. These cookies can be enjoyed by people with heart related diseases in mo ....
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