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Kathal ki sabzi recipe | jack fruit curry | kathal masala |
Tarla Dalal
14 May, 2023
Table of Content
kathal ki sabzi recipe | jack fruit curry | kathal masala | with 37 amazing images.
Jack fruit is a versatile fruit that can be used to make variety of dishes. Learn how to make kathal ki sabzi recipe | jack fruit curry | kathal masala |
kathal ki sabzi is a popular Indian dish made with jackfruit, onions, tomatoes, spices and herbs. Kathal has a unique texture, which makes this curry really fascinating. jack fruit curry is savoury, slightly tangy, gently spiced and pressure cooked gravy.
kathal masala is a delicious and healthy dish that is perfect for a lunch or dinner. This recipe gives you a quick and easy way to enjoy raw jackfruit.
Tips to make kathal ki sabzi: 1. Instead of curd you can mix the masala along with water. 2. Make sure to use raw jackfruit to make this recipe. 3. Allow the steam to escape before opening the lid so that the kathal gets perfectly cooked.
Enjoy kathal ki sabzi recipe | jack fruit curry | kathal masala | with detailed step by step photos.
Kathal ki Subzi, Jack Fruit Curry recipe - How to make Kathal ki Subzi, Jack Fruit Curry
Tags
Preparation Time
15 Mins
Cooking Time
25 Mins
Total Time
40 Mins
Makes
4 servings
Ingredients
For Kathal ki Sabzi
2 cups raw jackfruit (kathal / phanas) cubes
4 tbsp mustard (rai / sarson) oil
1 small stick cinnamon (dalchini)
2 black peppercorns (kalimirch)
1 dry pandi chillies
1 tsp cumin seeds (jeera)
1 cup sliced onions
1 tbsp finely chopped ginger (adrak)
1 tbsp finely chopped garlic (lehsun)
1/2 cup tomato pulp
salt to taste
To Be Mixed Into Masala
1/4 cup fresh curd (dahi)
1/4 tsp turmeric powder (haldi)
2 tsp chilli powder
1 tsp cumin seeds (jeera) powder
1 tsp coriander (dhania) powder
1/2 tsp garam masala
For The Garnish
2 tbsp chopped coriander (dhania)
Method
For kathal ki sabzi
- To make kathal ki sabzi, heat 2 tbsp oil in the pressure cooker and add the jackfruit cubes.
- Sauté on medium flame for 2 to 3 minutes till golden brown in colour. Remove in a plate and keep aside.
- Heat the remaining 2 tablespoons of oil, add cinnamon, cloves, black peppercorn, bayleaf, pandi chili and cumin seeds in a pressure cooker and sauté on a medium flame for a few seconds.
- Add the ginger, garlic and onions sauté on a medium flame for 5 minutes.
- Add the tomato pulp and prepared masala paste, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
- Add the sautéed jackfruit, salt and 1½ cups of water, mix well and pressure cook for 2 whistles.
- Allow the steam to escape before opening the lid.
- Serve kathal ki sabzi hot garnished with coriander.
Kathal ki Subzi, Jack Fruit Curry recipe with step by step photos
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Kathal ki sabzi recipe | jack fruit curry | kathal masala | then do try other kathal recipes also:
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Kathal ki sabzi recipe | jack fruit curry | kathal masala | then do try other kathal recipes also:
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See the below image of list of ingredients for making kathal ki sabzi.
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See the below image of list of ingredients for making kathal ki sabzi.
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In a small bowl, add ¼ cup fresh curd.
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Add ¼ tsp turmeric powder.
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Add 2 tsp chili powder.
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Add 1 tsp cumin seeds (jeera) powder.
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Add 1 tsp coriander (dhania) powder.
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Add ½ tsp garam masala.
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- Add 5 tbsp of water.
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Mix well and keep aside.
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In a small bowl, add ¼ cup fresh curd.
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To make kathal ki sabzi, heat 2 tbsp oil in the pressure cooker.
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Add 2 cups jackfruit (kathal / phanas) cubes.
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Sauté on medium flame for 2 to 3 minutes till golden brown in colour.
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Remove in a plate and keep aside.
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Heat the remaining 2 tablespoons of oil, in a pressure cooker.
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Add 1 small stick cinnamon.
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Add 2 cloves.
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Add 2 black peppercorn.
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Add 1 bayleaf.
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Add 1 dry pandi chili.
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Add 1 tsp cumin seeds.
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Sauté on a medium flame for a few seconds.
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Add ½ tbsp finely chopped ginger (adrak).
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Add 1 tbsp chopped garlic (lehsun).
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Add 1 cup sliced onions.
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Sauté on a medium flame for 5 minutes.
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Add ½ cup tomato pulp.
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Add the prepared masala paste.
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Mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
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Add the sautéed jackfruit.
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Add salt to taste.
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Add 1½ cups of water.
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Mix well and pressure cook for 2 whistles.
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Allow the steam to escape before opening the lid.
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Garnished with coriander.
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Serve kathal ki sabzi hot garnished with coriander.
![]()
-
To make kathal ki sabzi, heat 2 tbsp oil in the pressure cooker.
-
-
Instead of curd you can mix the masala along with water.
![]()
-
Make sure to use raw jackfruit to make this recipe.
![]()
-
Allow the steam to escape before opening the lid so that the kathal gets perfectly cooked.
![]()
-
Instead of curd you can mix the masala along with water.
Nutrient values (Abbrv)per plate
| Energy | 210 cal |
| Protein | 2.1 g |
| Carbohydrates | 51.2 g |
| Fiber | 1.3 g |
| Fat | 15.9 g |
| Cholesterol | 2 mg |
| Sodium | 8.5 mg |
Click here to view Calories for Kathal ki Subzi, Jack Fruit Curry
The Nutrient info is complete
n_katira
Feb. 27, 2021, 1:52 p.m.
Rosna
April 22, 2020, 11:31 a.m.
Hi. I want to do this. Can I use the fresh jackfruit?
Simran
July 4, 2019, 1:24 p.m.
?????? ?????? ???? ??? ?? ?????? ??? ???? ?? ?????? ?? ?????? ?????? ???? ??? ????? ??? ??? ????? ???? ?????? ?? ???? ?? ?? ???? ?? ????? ??? ?? ???? ?? ???? ??? ??? ???? ?? ???? ?? ??? ???? ??? ???????
Yash kasyap
Oct. 4, 2016, 5 p.m.
We can more testy it first we will fry jackfruit pieces.
S Banerjee
Jan. 20, 2016, 11:30 a.m.
I have tried this recipe and the subzi was very tasty. But I needed little extra oil. Four spoonful was not adequate.
Tarla Dalal
Jan. 20, 2016, 11:30 a.m.
Hi, You can add little more oil if you wish to. We are happy you liked the recipe. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Girija sathya babu
July 27, 2015, 4:17 p.m.
Tarla Dalal
July 27, 2015, 4:17 p.m.
Hi Girija , we are delighted you loved the Kathal ki Subzi recipe. Please keep posting your thoughts and feedback. Happy Cooking.
sharmila
June 15, 2015, 5:05 p.m.
saliim.xyz
March 31, 2015, 2:08 p.m.
Made it today and it turned out to be very awesome and mouth watering. Thanks for sharing .
APARNA
July 30, 2013, 12:07 p.m.
I cooked this recipe and it is the best and easy recipe of kathal I have tasted ever.
Tarla Dalal
July 30, 2013, 12:07 p.m.
Great to know that Aparna that you tried the recipe and it came out well. Do keep trying more and more recipes and share your feedback. Happy Cooking!!!
Sukanya
Dec. 25, 2012, 9:08 a.m.
It is a nice gravy with the raw jackfruit, we all liked the gray and we shall cook every sesaon... we tried it with pooris and it tasted yumm
Manya
Aug. 18, 2011, 3:18 p.m.
Hi Ma''am, I have tried this recie.and it was too awesome.My husband loved it but I Wanted to know that my husband has cholesterol problem.so is there any other way to cook it with little oil.
Tarla Dalal
Aug. 18, 2011, 3:18 p.m.
Hi manya, We are very happy to know you loved the recipe. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!We have a book on low cholesterol recipes you can buy that
Hezal wadhwa
March 23, 2011, 11:49 p.m.
I tried it today for the 1st tm. It is soooooo delicious . thanks very much for this
Tarla Dalal
March 23, 2011, 11:49 p.m.
Hi Hezal, We are very happy to know you loved the recipe, do try more and more recipes and let us know how they turned out. Happy Cooking !!
Shabnam Bharti
Dec. 23, 2010, 12:43 p.m.
