Foodie#435096's Main Course
by Foodie#435096
156 recipes


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Recipe# 7462
24 Nov 23
This original Tarla Dalal recipe can be viewed for free
Masala Karela by Tarla Dalal
masala karela recipe | karela masala | karela masala sabzi | dry bitter gourd sabzi | masala karela is a quick fix healthy Indian accompaniment to wheat flour cha ....
Recipe# 32573
21 Jan 09
This original Tarla Dalal recipe can be viewed for free
Masala Wheat Dosa (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer stuffed in whole wheat dosas make a succulent snack - just make sure to stick to the suggested serving size.
Recipe# 22491
11 Apr 23
This original Tarla Dalal recipe can be viewed for free
Masaledar Arbi by Tarla Dalal
masaledar arbi ki sabzi recipe | arbi fry | arbi masala ki sukhi sabji | healthy Indian colocasia vegetable | with 35 amazing images. masaledar arbi ki sabzi is a dry sabzi made year round ....
Recipe# 39163
05 Jul 14
This original Tarla Dalal recipe can be viewed for free
Masaledar Chana, Toovar and Green Moong Dal by Tarla Dalal
No reviews
Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, with aromatic spices and powders. This is something you can cook every day, as it is neither rich nor fat-laden, but provides a good nutrient boost with dietary fibre and b-complex vitamins ....
Recipe# 5614
16 Jun 08
This original Tarla Dalal recipe can be viewed for free
Methi Palak Aur Makai ki Roti 
by Tarla Dalal
Nutritious version of traditional makki ki roti packed with vitamin c and iron exclusively for your shiny hair.
Recipe# 16456
21 May 18
Microwave Jhatpat Dal by madhuram79
A tasty and hassle free recipe to cook dal quickly in the microwave without any extra work.
Recipe# 10725
07 Oct 11
Microwave Mango Achaar 
by devulapalli_madhu
No reviews
Instant microwave mango achaar. .
Recipe# 11232
07 Jul 11
Microwave Pulao by shshy
No reviews
A quick and easy to make pulao recipe.
Recipe# 39182
29 Jan 24
This original Tarla Dalal recipe can be viewed for free
Minty Vegetable and Oats Soup 
by Tarla Dalal
minty vegetable oats soup recipe | Indian oats vegetable soup | oats mint vegetable soup for weight loss | healthy oats soup | with 28 amazing images. minty vegetable oa ....
Recipe# 678
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Mixed Dal in A Microwave 
by Tarla Dalal
Dal is one of the main sources of proteins for vegetarians, and hence a part of the staple diet of most Indians. This wholesome, non-spicy recipe pools in the goodness of three varieties of dal—moong, masoor and ura ....
Recipe# 4923
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetable Stir-fry ( Microwave Recipe) by Tarla Dalal
No reviews
Fresh vegetables like baby corn, snow peas and bean sprouts are tossed together in garlic to make this delectable stir-fry. The cornflour and water mixture helps to make a thick sauce which coats the veggies lightly and prevents them from drying out.
Recipe# 22512
13 Sep 23
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetables ( How To Cook Vegetables In Microwave) by Tarla Dalal
No reviews
A basic way to make your cooking fast and easy by cooking vegetables in microwave.
Recipe# 5720
15 Aug 20
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetables with Sesame Seeds 
by Tarla Dalal
Sesame seeds is an ingredient that is so aromatic and flavourful that it is used in almost every cuisine, in some form or the other! In this delicious preparation of Mixed Vegetables with Sesame Seeds, it has a pervasive influence, which stands out over other strongly flavoured ingredients like soy ....
Recipe# 4779
22 Dec 21
This original Tarla Dalal recipe can be viewed for free
Mooli Dhania Paratha, Healthy Radish Coriander Paratha by Tarla Dalal
mooli dhania paratha recipe | healthy radish coriander paratha | Indian dhaniya mooli ke parathe | radish stuffed Indian flatbread | with 48 amazing images. mooli dhania ....
Recipe# 4778
28 Apr 24
This original Tarla Dalal recipe can be viewed for free
Mooli Jowar ki Roti by Tarla Dalal
mooli jowar roti recipe | healthy radish jowar chapati | Indian style jowar mooli bhakri | sorghum radish paratha | with 25 amazing images. mooli jowar roti recipe
Recipe# 33004
28 Jan 20
This original Tarla Dalal recipe can be viewed for free
Moong Sprouts, Tomato and Spinach Rice by Tarla Dalal
An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal to pack in lunch boxes! An exciting modification of the traditional recipe, the Moong Sprouts, Tomato and Spinach Rice is made with minimal oil to prevent excess fats. Brown rice, moong sprouts ....
Recipe# 3470
12 Mar 21
This original Tarla Dalal recipe can be viewed for free
Moussaka by Tarla Dalal
Slices of grilled brinjals interlaced with a creamy vegetable mixture and a tangy tomato sauce create a delightful combination of delicate flavours in this classic greek favourite. To cut down on calories, I have used a low calorie white sauce made with a bottle gourd purée instead of using the ....
Recipe# 9805
03 Mar 04
Multani Moong Masala for Moong Chawal Chaat by rajni ahuja
No reviews
This breakfast is very popular with multanis even today in multanidhanda of paharganj, Delhi it is sold like hotcake in early morning.
Recipe# 3279
03 Nov 22
This original Tarla Dalal recipe can be viewed for free
Mushroom and Bell Pepper Pizza, Mushroom and Capsicum Pizza by Tarla Dalal
mushroom and bell pepper pizza recipe | Indian mushroom capsicum pizza | mushroom and red pepper pizza | with 27 amazing images. mushroom and bell pepper pizza recipe | ....
Recipe# 1741
01 Oct 20
This original Tarla Dalal recipe can be viewed for free
Mushroom Curry ( Cooking Under 10 Minutes) by Tarla Dalal
Cubed mushrooms cooked in masaledar Indian style with onions, ginger, chillies, tomato puree and spice powders including the peppy garam masala! Half a cup of curd gives a creamy texture to the gravy while dry fenugreek leaves imparts a rich flavour, making the Mushroom Curry a real tongue-tickler. ....
Recipe# 39892
14 Mar 15
This original Tarla Dalal recipe can be viewed for free
Oats and Vegetable Au Gratin 
by Tarla Dalal
Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made the white sauce using low-fat milk, and to your surprise, we have used fibre-rich oats for thickening it! The Oats and Vegetable Au Gratin is also chock-full of colourful veggies, which are h ....
Recipe# 602
24 Nov 20
This original Tarla Dalal recipe can be viewed for free
Oondhiya, Undhiyu, Gujarati Undhiyu Recipe by Tarla Dalal
undhiyu recipe | Surti undhiyu | Oondhiya | authentic Gujarati undhiyu | with 60 amazing images. Oondhiya is a classic Gujarati vegetable from the city of Surat ....
Recipe# 4612
25 Jun 14
This original Tarla Dalal recipe can be viewed for free
Oriental Stir-fry ( Healthy Soups and Salads Recipe) by Tarla Dalal
Beans and veggies lightly sautéed to seal in necessary nutrients and flavours of all the ingredients. Celery and soya sauce though used in small quantities are a must to bring the oriental feel to this dish.
Recipe# 32077
17 Dec 08
Palak muthiya by Hetal Dalal Desai
No reviews
You can serve without tempering.
try aamchur powder instead of lemon juce.
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