Mixed Vegetables ( How To Cook Vegetables In Microwave) Recipe
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Tarla Dalal
• Updated : Dec 06, 2024
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Table of Content
A basic way to make your cooking fast and easy by cooking vegetables in microwave.
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
3 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
18 Mins
Makes
1 cups
Ingredients
Main Ingredients
- 1 cup chopped mixed vegetables
- 1 tbsp water
Method
- Place 1 cup chopped/diced [into 25mm (1") pieces] vegetables on a microwave-proof plate.
- Sprinkle 1 tablespoon water over them and microwave on high for 3 minutes. Use as required.
- The same procedure can be used to cook either 1 cup of the above vegetables individually or 1 cup mixed chopped vegetables.
Mixed Vegetables ( How To Cook Vegetables In Microwave) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 62 Calories |
| Protein | 4.0 g |
| Carbohydrates | 11.1 g |
| Fiber | 5.9 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 30 mg |
Click here to view Calories for Mixed Vegetables ( How To Cook Vegetables In Microwave)
The Nutrient info is complete
