Foodie#435096's Main Course
by Foodie#435096
156 recipes
Recipe# 33806
09 May 23
Whole Wheat Tortillas, Diabetic Tortillas by Tarla Dalal
For all you Mexican food aficionados, the Tortilla is a must-learn item! An inseparable part of
Mexican cuisine, Tortillas are traditionally made with maize flour and plain flour. But as these ingredients are high on glycemic index, they must be avoided by diabet ....
Recipe #33806
Whole Wheat Tortillas, Diabetic Tortillas
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Recipe# 4675
11 Sep 14
Whole Wheat Salad Garlic Tomato Chutney Wrap by Tarla Dalal
People often undo the benefits of a veggie-loaded filling by rolling it into a nutrition-scarce refined flour wrap. Why not use leftover chapatis as a wrap instead—as shown in this recipe? It will make innovative use of leftovers while also ensuring better nutrition. This Whole Wheat Salad Garlic To ....
Recipe #4675
Whole Wheat Salad Garlic Tomato Chutney Wrap
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Recipe# 5589
14 Aug 22
Whole Wheat Pasta in Low Calorie White Sauce by Tarla Dalal
whole wheat pasta in low calorie white sauce recipe |
whole wheat pasta for weight loss |
Indian style whole wheat penne in white sauce | with 21 amazing images.
whole wheat pasta in low calorie w ....
Recipe #5589
Whole Wheat Pasta in Low Calorie White Sauce
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Recipe# 5584
06 May 22
Whole Wheat and Vegetable Khichdi by Tarla Dalal
whole wheat vegetable khichdi recipe |
whole wheat dal khichdi |
healthy mix vegetable masala khichdi | with 46 amazing images.
whole wheat vegetable khichdi recipe |
wh ....
Recipe #5584
Whole Wheat and Vegetable Khichdi
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Recipe# 641
20 Aug 10
White Sauce (microwave) by Tarla Dalal
A basic white sauce recipe made with plain flour, milk and butter. Made in a microwave oven.
Recipe #641
White Sauce (microwave)
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Recipe# 37389
21 Nov 12
Vegetable Fried Rice ( Chinese ) by Tarla Dalal
Fried rice is most popular and famous when one thinks of chinese cuisine. . . It is quick and easy to make and taste best when served with vegetable manchurian or mixed vegetables in a spicy sauce. . .
Recipe #37389
Vegetable Fried Rice ( Chinese )
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Recipe# 674
14 Aug 22
Recipe #674
Vegetable Florentine, Baked Vegetables and Spinach
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Recipe# 3545
26 Nov 12
Vegetable Corn Bake by Tarla Dalal
No reviews
This delicious corn recipe is a great way to begin your day. It is really low in calories and vegetables add bulk and vitamins while fresh ginger and chilli add pungent accents to this treat. Serve hot with Mint and Coriander Chutney.
Recipe #3545
Vegetable Corn Bake
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Recipe# 32611
21 Jan 09
Veg Corn Bake (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 4 pieces
this baked and colourful, multipurpose dish is versatile enough to be a snack or starter or even a complete meal. The nutritious answer to all your dieting woes.
Recipe #32611
Veg Corn Bake (100 Calorie Snacks)
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Recipe# 618
18 Jan 22
Vaal ni Dal, Gujarati Butter Beans Curry by Tarla Dalal
vaal ni dal recipe |
Gujarati butter beans curry |
healthy lima bean dal | with 35 amazing images.
vaal ni dal recipe |
Gujarati butter beans curry |
Recipe #618
Vaal ni Dal, Gujarati Butter Beans Curry
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Recipe# 2768
14 Nov 11
Turai Aur Nariyal, Microwave Subzi by Tarla Dalal
In a rush but want to have something nutritious and tasty? Go for this Turai Aur Nariyal, a quick and easy subzi made in the microwave oven.
In this mouth-watering recipe, the ridge gourd is cooked with a traditional tempering and flavoured with ginger and green chillies.
Enhanced with cocon ....
Recipe #2768
Turai Aur Nariyal, Microwave Subzi
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Recipe# 639
20 Aug 10
Tomato Sauce (microwave) by Tarla Dalal
No reviews
Tomato sauce has become a constant kitchen companion in most modern households. It comes in handy as an accompaniment for snacks, a dip for finger foods, a flavouring for gravies, and a topping for pizzas and pastas. Here is a quick and easy way to prepare tasty and pulpy tomato sauce within 10 minu ....
Recipe #639
Tomato Sauce (microwave)
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Recipe# 22485
21 Jan 12
Tinda Aur Saunf ki Subzi, Round Gourd and Fennel Vegetable by Tarla Dalal
While this dish does have other spices and seeds, saunf is undoubtedly the hero of the show! It proves itself as a perfect flavouring for tinda. Fennel seeds are used generously in this Tinda aur Saunf ki Subzi, both in the tempering as well as in the special tomato-based masala paste.
You wil ....
Recipe #22485
Tinda Aur Saunf ki Subzi, Round Gourd and Fennel Vegetable
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Recipe# 1716
06 Jun 20
Thalipeeth, Quick Maharashtrian Thalipeeth by Tarla Dalal
thalipeeth recipe |
instant Maharashtrian thalipeeth |
healthy thalipeeth recipe | with 21 amazing images.
This traditional
thalipeeth recipe is an
instant Maharashtria ....
Recipe #1716
Thalipeeth, Quick Maharashtrian Thalipeeth
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Recipe# 469
26 Nov 13
Recipe #469
Thai Stir-Fried Noodles with Tofu
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Recipe# 3574
03 May 22
Tamatar ki Kadhi by Tarla Dalal
Like many other dishes, kadhi differs from region to region. This Sindhi Kadhi is a rather special one as it is made using tomatoes. Tomatoes are very low in calories and provide plenty of vitamin A which required for a glowing skin and healthy vision. I assure you that your family will relish this ....
Recipe #3574
Tamatar ki Kadhi
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Recipe# 5661
14 Mar 15
Stuffed Sprouts Dosa by Tarla Dalal
A gluten free snack of dosas stuffed with protein and fibre rich sprouts together with antioxidant rich veggies like beetroot, carrots, cabbage and tomatoes. While the dosas make a great alternative to rotis for the gluten-intolerant, the nutritious stuffing is a healthy alternative to starchy potat ....
Recipe #5661
Stuffed Sprouts Dosa
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Recipe# 6417
05 Oct 14
Stuffed Spinach Leaves in Tomato Gravy by Tarla Dalal
No reviews
Spinach and tomato make a standard pair, no doubt, but you might never have thought of preparing them this way! This nutritious subzi, loaded with vitamin A, Vitamin C and folic acid, also turns out to be quite stunning in appearance and flavour, as it is prepared by stuffing spinach leaves with an ....
Recipe #6417
Stuffed Spinach Leaves in Tomato Gravy
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Recipe# 649
14 Mar 14
Stuffed Ladies Finger by Tarla Dalal
Stuffing ladies finger with this toothsome coconut masala instead of the traditional besan-based combination results in a better texture and flavour. You will love the fact that the microwave oven enables you to make tasty stuffed ladies finger within minutes and using minimal oil, without compromis ....
Recipe #649
Stuffed Ladies Finger
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Recipe# 3499
24 Jun 19
Stuffed Karelas in Makhani Gravy by Tarla Dalal
Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, ir ....
Recipe #3499
Stuffed Karelas in Makhani Gravy
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Recipe# 32590
09 Jan 24
Recipe #32590
Sprouted Moong and Methi Chilla, 100-calorie Snacks
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Recipe# 8627
02 May 19
Recipe #8627
Spinach Stuffed Enchiladas
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Recipe# 5616
16 Jun 08
Spinach and Carrot Rice by Tarla Dalal
Spinach and carrot layered with rice. . . . . This recipe is doing wonders for eyes and hair with its high vitamin a, calcium and iron content.
Recipe #5616
Spinach and Carrot Rice
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Recipe# 3521
02 Sep 20
Spicy Stir Fried Baby Corn by Tarla Dalal
Stir frying is a very popular method of cooking food that originated in China. It is a nutritious and convenient way of cooking as it makes use of minimal oil.
The short cooking time makes the vegetables more succulent and preserves their texture and natural flavours while preventing the loss o ....
Recipe #3521
Spicy Stir Fried Baby Corn
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Soya
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