Dsouzan's Main Course
by Nancy Dsouza
37 recipes
Recipe# 2989
20 Aug 11
Wholesome Khichdi ( Pregnancy Cookbook) by Tarla Dalal
Khichdi is a meal that is complete in itself. It is a misconception that khichdi is meant only for sick people. I have added grated vegetable to add more fibre to this recipe. The rice and dal provide plenty of protein and carbohydrates and also folic acid. This recipe is good throughout your pregna ....
Recipe #2989
Wholesome Khichdi ( Pregnancy Cookbook)
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Recipe# 1975
30 Oct 15
Tilwale Aloo by Tarla Dalal
What a brilliant way to cook baby potatoes! Sautéing the baby potatoes with regular flavour enhancers like green chilli, ginger and a traditional tempering helps the flavour to seep into the potatoes, while a seasoning of roasted sesame seeds and a dash of lemon juice adds to its intensity, making i ....
Recipe #1975
Tilwale Aloo
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Recipe# 5289
17 Nov 10
Tandoori Gobi, Veg Gobhi by Tarla Dalal
Just a teaspoon of oil is needed to cook this cauliflower marinated in low fat curds. You don't even need a tandoor to acquire that distinctive smoky flavour!
Recipe #5289
Tandoori Gobi, Veg Gobhi
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Recipe# 3396
23 Jul 09
Sweet and Spicy Vegetable Pickle by Tarla Dalal
An instant version of the popular North Indian mixed vegetable pickle. This pickle is often served as a side dish. A delectable combination of fresh winter vegetables, raw mangoes and an enticing blend of spices and seasonings, sweetened with jaggery. This pickle can be stored refrigerated for upt ....
Recipe #3396
Sweet and Spicy Vegetable Pickle
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Recipe# 7461
01 Mar 23
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe) by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Recipe #7461
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe)
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Recipe# 5616
16 Jun 08
Spinach and Carrot Rice by Tarla Dalal
Spinach and carrot layered with rice. . . . . This recipe is doing wonders for eyes and hair with its high vitamin a, calcium and iron content.
Recipe #5616
Spinach and Carrot Rice
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Recipe# 3585
26 Apr 23
Soya Chunks Pulao by Tarla Dalal
soya chunks pulao recipe |
soya chunks brown rice pulao |
soya chunks vegetable pulao in a pressure cooker | with 30 amazing images.
soya chunks pulao recipe is a healthy option made using ....
Recipe #3585
Soya Chunks Pulao
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Recipe# 1747
21 Jul 23
Paneer Pulao, Quick Paneer Pulao Recipe by Tarla Dalal
paneer pulao recipe |
paneer rice |
quick paneer pulao in a pressure cooker | with 15 amazing images.
To make the
paneer rice recipe in a pressure cooker , take a pressure cooker. Put the o ....
Recipe #1747
Paneer Pulao, Quick Paneer Pulao Recipe
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Recipe# 4804
14 Jun 14
Recipe #4804
Palak Toovar Dal ( Calcium Rich Recipe)
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Recipe# 7452
24 Aug 23
Onion and Karela Sabzi by Tarla Dalal
onion karela sabzi |
pyaz wale karele |
bitter gourd sabzi |
healthy onion karela sabzi | with 24 amazing images.
Wonderfully flavourful, this
Onion and Karela Sabzi
Recipe #7452
Onion and Karela Sabzi
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Recipe# 1966
14 Feb 17
One Dish Dal, Mix Veg Dal by Tarla Dalal
Here is a unique One-Dish Dal, which combines two dals with loads of veggies and taste-givers like ginger and green chillies. It is indeed very tasty and filling, and an apt accompaniment for any meal.
When you are in the mood to do something different, you can even have this dal as a mid-day sn ....
Recipe #1966
One Dish Dal, Mix Veg Dal
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Recipe# 619
24 Mar 23
Mixed Kathol ( Gujarati Recipe) by Tarla Dalal
mixed kathol sabzi recipe |
Gujarati mixed pulses sabji |
healthy mix kathol shaak | with 40 images.
mixed kathol sabzi is a popular Gujarati way to have pulses, kathols. Learn how to make ....
Recipe #619
Mixed Kathol ( Gujarati Recipe)
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Recipe# 5298
17 Nov 10
Masoor Biryani by Tarla Dalal
Bring rice and fibre-rich masoor together to create a low-cholesterol but infinitely tasty biryani. A special masala, and a thoughtful method of preparation make the masoor biryani a grand fare despite using minimal fat and avoiding unhealthy cooking techniques. You will love the outcome.
Recipe #5298
Masoor Biryani
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Recipe# 3581
14 Nov 22
Recipe #3581
Masala Bhaat, Maharashtrian Masala Bhaat Health Recipe
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Recipe# 3397
23 Jul 09
Instant Lemon Pickle by Tarla Dalal
No reviews
This is a quick and easy sweet lemon pickle that is ready within minutes as compared to the traditional recipe which takes 20 days to prepare. Whole lemons are pressure cooked with water till the lemon skins are soft. Try and cut the lemons in the mixing bowl in which the pickle is to be combined w ....
Recipe #3397
Instant Lemon Pickle
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Recipe# 5280
02 Jan 23
Hara Bhara Soya Tikkis by Tarla Dalal
hara bhara soya tikkis recipe |
vegetable soya cutlet |
veg soya tikki | with 36 amazing images.
veg soya tikki is one of the best sources of protein and this
Soya Cutle ....
Recipe #5280
Hara Bhara Soya Tikkis
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Recipe# 6416
23 Mar 14
Hara Bhara Khumbh by Tarla Dalal
Vibrant spinach and chewy mushrooms form a tasty and healthy team! Spinach cooked with perky ginger, green chillies and pungent garlic forms the tingly tangy base for this preparation to which fresh mushrooms are added at the end. This is a nutritious low-cal recipe that helps balance cholesterol le ....
Recipe #6416
Hara Bhara Khumbh
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Recipe# 612
06 Mar 23
Gujarati Dal ( Gujarati Recipe) by Tarla Dalal
Gujarati dal recipe |
Gujarati toovar dal |
Gujarati tuvar dal | with 19 amazing images.
With a characteristic sweet and sour taste, this traditional
Gujarati dal recipe is quite reflectiv ....
Recipe #612
Gujarati Dal ( Gujarati Recipe)
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Recipe# 4755
11 Dec 15
Recipe #4755
Ghee Rice Recipe, How To Make Ghee Rice
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Recipe# 7463
14 Jul 23
Gavarfali ki Sukhi Subzi by Tarla Dalal
gavarfali ki sukhi sabzi recipe |
gavar ki sabzi |
cluster beans Indian vegetable |
dry gavarfali sabzi |
healthy gavarfali sabzi | with 17 amazing pictures.
Recipe #7463
Gavarfali ki Sukhi Subzi
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Recipe# 7464
12 Apr 15
Fatless Maa ki Dal by Tarla Dalal
Think dal and the first thing that comes to mind is mother’s cooking.
While moms are generally fond of pampering their children with oodles of ghee and butter, we must learn to tone down on these fatty ingredients as we grow up! So, here a fatless version of Maa ki Dal, which not only retains the s ....
Recipe #7464
Fatless Maa ki Dal
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Recipe# 5292
09 Dec 22
Dal Moghlai ( Low Cholesterol Recipe) by Tarla Dalal
If you wish to pamper yourself, there is no better way than to cook yourself some luxuriant Moghlai food!
Moghlai cuisine is generally quite rich, with abundant use of spices and dairy products like ghee, cream and butter.
However, we have ....
Recipe #5292
Dal Moghlai ( Low Cholesterol Recipe)
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Recipe# 3401
23 Jul 09
Cucumber and Carrot Pickle by Tarla Dalal
Cucumber and carrots tossed in a tangy yellow mustard flavoured spice blend. Choose bright red coloured carrots that are sweet tasting for this recipe, as they blend beautifully with the tangy marinade. This pickle is often served as a variant to a salad in several Gujarati homes. Several instant a ....
Recipe #3401
Cucumber and Carrot Pickle
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Recipe# 3419
20 Sep 22
Crunchy Vegetable Pickle by Tarla Dalal
Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for this pickle and finely chop them. The vegetables are then immersed in a salt solution and left aside for a day. This is done to reduce the water content of vegetables, which i ....
Recipe #3419
Crunchy Vegetable Pickle
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Soya
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