Nutritional Facts of Methi and Moong Sprouts Wrap, Calories in Methi and Moong Sprouts Wrap

by Tarla Dalal
This calorie page has been viewed 253 times


Cooking Method

Value per wrap% Daily Values
Energy182 cal9%
Protein8.6 g16%
Carbohydrates28.5 g10%
Fiber6 g24%
Fat4.1 g6%
Cholesterol0 mg0%
Vitamin A334.2 mcg7%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C6 mg15%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)106.8 mcg53%
Calcium137.1 mg23%
Iron1.9 mg9%
Magnesium63.6 mg18%
Phosphorus144.3 mg24%
Sodium39.4 mg2%
Potassium217.6 mg5%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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