Nutritional Facts of Chana Chaat, Kala Chana Chaat Recipe, Calories in Chana Chaat, Kala Chana Chaat Recipe

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Course
Course

Course
Chaat

Value per serving% Daily Values
Energy147 cal7%
Protein6.1 g11%
Carbohydrates18.1 g6%
Fiber3.2 g13%
Fat5.6 g8%
Cholesterol15 mg4%
VITAMINS
Vitamin A610 mcg13%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2.1 mg17%
Vitamin C32.1 mg80%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)15.1 mcg8%
MINERALS
Calcium59.3 mg10%
Iron1 mg5%
Magnesium14.1 mg4%
Phosphorus22.6 mg4%
Sodium106.3 mg6%
Potassium394 mg8%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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