by Tarla Dalal
Added to 125 cookbooks
This recipe has been viewed 24200 times
Chick peas which are rich in protein, calcium and fibre are blended with vitamin a and e laden parsley to make this healthy dip. Enjoy it with whole wheat pita or simply use it as a sandwich spread to make a quick snack.
- Combine all the ingredients in a mixer and blend till smooth.
- Transfer the hummus into a bowl and refrigerate for 1 hour.
- Serve chilled with whole wheat pita bread.
Nutrient values (Abbrv) per tbsp
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