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paratha stuffed with vegetable and cheese recipe | mixed vegetable and cheese paratha | stuffed vegetable and cheese paratha |
Tarla Dalal
• 18 October, 2023
Table of Content
paratha stuffed with vegetables and cheese recipe | mixed vegetable and cheese paratha | stuffed vegetable and cheese paratha | with 50 amazing images.
Paratha stuffed with vegetables and cheese is a filling Indian breakfast meal. Learn how to make stuffed vegetable and cheese paratha.
Paratha stuffed with vegetables and cheese is a mouthwatering Indian flatbread that is made with whole wheat flour, plain flour, mixed vegetables, and cheese. The vegetables can vary depending on your personal preference, but some popular options include potatoes, carrots, peas, onions, and bell peppers. The cheese can also vary, but some popular options include processed cheese, cheddar cheese, mozzarella cheese, and paneer cheese.
Main ingredients for paratha stuffed with vegetables and cheese.
Carrots : You can add any vegetables of your choice like grated beetroot, bottle gourd, cabbage, etc.
Cauliflower has a mild and slightly sweet flavor that compliments the other ingredients in the paratha, such as vegetables, cheese, and spices. Cauliflower adds bulk to the paratha, making it more filling and satisfying.
Potatoes are a relatively inexpensive ingredient, making them a good choice for budget-minded cooks. Potatoes add a bit of texture to the paratha, making it more interesting to chew and swallow. Make sure that all the veggies are either finely chopped or grated. This helps in rolling the vegetable and cheese paratha easily.
Serve paratha stuffed with vegetables and cheese with curd or low fat curds or raita.
Pro tips for paratha stuffed with vegetables and cheese. 1. Green peas have a slightly sweet and nutty flavor that pairs well with the other ingredients in the paratha filling. Green peas add a bit of texture to the paratha filling, making it more interesting to chew and swallow. 2. Processed cheese has a strong, salty flavor that compliments the other ingredients in the paratha. Processed cheese melts easily, which gives the paratha a gooey and creamy texture. Processed cheese is relatively inexpensive, making it a budget-friendly option for adding cheese to paratha. 3. Add 2 tsp finely chopped green chillies. Alternatively, you can make use of red chilli powder or skip adding the chillies altogether as we have already added chillies in the spicy paste. 4. Add 1 cup whole wheat flour (gehun ka atta). We have used a combination of maida and atta to keep the paratha healthy yet soft.
Enjoy paratha stuffed with vegetables and cheese recipe | mixed vegetable and cheese paratha | stuffed vegetable and cheese paratha | with step by step photos.
Parathas Stuffed with Vegetables and Cheese recipe - How to make Parathas Stuffed with Vegetables and Cheese
Tags
Soaking Time
0
Preparation Time
30 Mins
Cooking Time
20 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
50 Mins
Makes
7 parathas
Ingredients
For The Dough
1 cup plain flour (maida)
1 cup whole wheat flour (gehun ka atta)
1 tbsp ghee
salt to taste
To Be Ground Into A Smooth Paste
2 tbsp roughly chopped green chillies
1/4 cup chopped coriander (dhania)
1 tsp chopped ginger (adrak)
3 tbsp water
For The Stuffing
2 tbsp ghee
1 tsp cumin seeds (jeera)
2 cups finely chopped carrot
1 cup finely chopped cauliflower
1 cup finely chopped potatoes
1 cup green peas
1 tsp finely chopped green chillies
salt to taste
1/2 cup grated processed cheese
2 tbsp chopped coriander (dhania)
Other Ingredients
whole wheat flour (gehun ka atta) for rolling
ghee for cooking
Method
For the dough
- To make a dough, in a bowl put plain flour, whole wheat flour, ghee, salt to taste and enough water to make a semi-soft dough.
- Mix well and knead into a semi-soft dough.
- Cover with a lid and keep aside for 15 minutes.
- Divide the dough into 14 equal portions.
To be ground into a smooth paste
- In a mixer jar or mortar add green chillies, coriander, ginger, 3 tablespoons water.
- Grind to a smooth paste or pound using a pestle and keep aside.
For the stuffing
- Heat the ghee in a broad non-stick pan, add the cumin seeds and sauté on a medium flame for a few seconds.
- Add the carrots, cauliflower, potatoes , green peas, green chillies, prepared paste and salt, mix well.
- Cover and cook on a medium flame for 10 minutes, while stirring occasionally.
- Switch off the flame, and mash the vegetables coarsely using a potato masher. Cool.
- Add the cheese, coriander and mix well.
- Divide the stuffing into 7 equal portions and keep aside.
How to proceed
- Roll out 2 portions of the dough into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.
- Place a rolled circle on a clean, dry surface, spread one portion of the stuffing evenly over it. Cover it with another rolled circle and press it gently to seal the edges.
- Heat a non-stick tava (griddle) and cook the paratha, using a little ghee , till it turns golden brown in colour from both the sides.
- Serve paratha stuffed with vegetables and cheese immediately.
Parathas Stuffed with Vegetables and Cheese recipe with step by step photos
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- If you like paratha stuffed with vegetable and cheese recipe | mixed vegetable and cheese paratha | stuffed vegetable and cheese paratha | given below is the list to similar recipes | Paratha or diffferent types of parathas are sumptuous Indian flat-breads that can be relished with curd, pickle, raita or even sabji. They can be as simple as the plain paratha or something as filling as the aloo bhujiya paratha or the lifafa paneer paratha. Below are some of my favorite stuffed paratha recipes that you can relish for breakfast or lunch :
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What is paratha stuffed with vegetable and cheese made of ? See below image of list of ingredients for paratha stuffed with vegetable and cheese.
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To make dough for vegetable and cheese paratha, in a deep bowl, take 1 cup plain flour (maida).
-1-188869.webp?w=800&format=webp)
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Add 1 cup whole wheat flour (gehun ka atta). We have used a combination of maida and atta to keep the paratha healthy yet soft.
-2-188869.webp?w=800&format=webp)
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Add 1 tbsp ghee. Ghee can be replaced with oil or butter.
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Add salt to taste. We added 1/4 tsp salt.
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Gradually, add water to combine all the ingredients. We first added 1/2 cup water and then gradually added another 1/2 cup of water while kneading the dough.
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Mix well and knead into a semi-soft dough using enough water. Our dough for parathas stuffed with vegetables and cheese is ready.
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Cover with a lid and keep aside for 15 minutes.
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After 15 minutes, divide the dough into 14 equal portions.
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To make dough for vegetable and cheese paratha, in a deep bowl, take 1 cup plain flour (maida).
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To prepare a smooth paste to perk up the parathas stuffed with vegetable and cheese, in a mixer jar or mortar add 2 tbsp roughly chopped green chillies.
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Add 1/4 cup chopped coriander (dhania).
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Add chopped 1 tsp chopped ginger (adrak).
-3-188870.webp?w=800&format=webp)
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Add 3 tbsp of water.
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Grind to a smooth paste or pound using a pestle and keep aside.
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To prepare a smooth paste to perk up the parathas stuffed with vegetable and cheese, in a mixer jar or mortar add 2 tbsp roughly chopped green chillies.
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To prepare the stuffing for parathas stuffed with veggies and cheese, heat 2 tbsp ghee in a broad non-stick pan.
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When the ghee is hot and melted, add 1 tsp cumin seeds (jeera).
-2-188871.webp?w=800&format=webp)
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Sauté on a medium flame for a few seconds.
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Add 2 cups finely chopped carrots. You can add any vegetables of your choice like grated beetroot, bottle gourd, cabbage, etc. Also, you can add chopped methi, spinach to the vegetable and cheese paratha dough.
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Next, add 1 cup finely chopped cauliflower. Cauliflower has a mild and slightly sweet flavor that complements the other ingredients in the paratha, such as vegetables, cheese, and spices. Cauliflower adds bulk to the paratha, making it more filling and satisfying.
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Add 1 cup finely chopped potatoes. Potatoes are a relatively inexpensive ingredient, making them a good choice for budget-minded cooks. Potatoes add a bit of texture to the paratha, making it more interesting to chew and swallow. Make sure that all the veggies are either finely chopped or grated. This helps in rolling the vegetable and cheese paratha easily.
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Add 1 cup green peas. Green peas have a slightly sweet and nutty flavor that pairs well with the other ingredients in the paratha filling. Green peas add a bit of texture to the paratha filling, making it more interesting to chew and swallow.
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Add 1 tsp finely chopped green chillies. Alternatively, you can make use of red chilli powder or skip adding the chillies altogether as we have already added chillies in the spicy paste.
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Add the prepared paste.
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Add salt to taste. We added 1 1/4th tsp salt.
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Mix well.
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Cover and cook on a medium flame for 10 minutes while stirring occasionally till potatoes are cooked.
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After cooking.
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Switch off the flame and mash the vegetables coarsely using a potato masher. Cool.
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Add 1/2 cup grated processed cheese. Processed cheese has a strong, salty flavor that complements the other ingredients in the paratha. Processed cheese melts easily, which gives the paratha a gooey and creamy texture. Processed cheese is relatively inexpensive, making it a budget-friendly option for adding cheese to paratha.
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Add 2 tbsp chopped coriander (dhania).
-16-188871.webp?w=800&format=webp)
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Mix well.
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Divide the stuffing into 7 equal portions and keep aside.
-
To prepare the stuffing for parathas stuffed with veggies and cheese, heat 2 tbsp ghee in a broad non-stick pan.
-
-
To make paratha stuffed with vegetable and cheese recipe | mixed vegetable and cheese paratha | stuffed vegetable and cheese paratha | roll out 2 portions of the dough into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.
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Place a rolled circle on a clean, dry surface, spread one portion of the stuffing evenly over it.
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Gently spread the filling over the paratha with the back of a tablespoon.
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Spread the stuffing evenly over the paratha, leaving a margin around the edges so that you can seal it with another paratha.
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Place another rolled circle on top of the paratha and gently press the edges together to seal them with your fingers.
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Use your fingers to gently press down on the top of the paratha to seal in and flatten the stuffing.
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Heat a non-stick tava (griddle) and grease it with ghee using a brush.
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Place the uncooked paratha on the tava.
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Cook on medium heat for 30 seconds.
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Grease the top of the paratha with ghee using a brush.
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Flip over.
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To ensure that the stuffing in the paratha cooks evenly, use a spatula to press down on it while it is cooking.
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Cook the paratha on medium heat until both sides are golden brown.
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Serve paratha stuffed with vegetable and cheese | mixed vegetable and cheese paratha | stuffed vegetable and cheese paratha | immediately with curd or low fat curds.
-
To make paratha stuffed with vegetable and cheese recipe | mixed vegetable and cheese paratha | stuffed vegetable and cheese paratha | roll out 2 portions of the dough into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.
-
-
Add 1 cup whole wheat flour (gehun ka atta). We have used a combination of maida and atta to keep the paratha healthy yet soft.
-1-202182.webp?w=800&format=webp)
-
Add 2 cups finely chopped carrots. You can add any vegetables of your choice like grated beetroot, bottle gourd, cabbage, etc. Also, you can add chopped methi, spinach to the vegetable and cheese paratha dough.
-
Add 1 cup finely chopped potatoes. Potatoes are a relatively inexpensive ingredient, making them a good choice for budget-minded cooks. Potatoes add a bit of texture to the paratha, making it more interesting to chew and swallow. Make sure that all the veggies are either finely chopped or grated. This helps in rolling the vegetable and cheese paratha easily.
-
Add 2 tsp finely chopped green chillies. Alternatively, you can make use of red chilli powder or skip adding the chillies altogether as we have already added chillies in the spicy paste.
-
Next, add 1 cup finely chopped cauliflower. Cauliflower has a mild and slightly sweet flavor that complements the other ingredients in the paratha, such as vegetables, cheese, and spices. Cauliflower adds bulk to the paratha, making it more filling and satisfying.
-
Add 1/2 cup grated processed cheese. Processed cheese has a strong, salty flavor that complements the other ingredients in the paratha. Processed cheese melts easily, which gives the paratha a gooey and creamy texture. Processed cheese is relatively inexpensive, making it a budget-friendly option for adding cheese to paratha.
-
Add 1 cup whole wheat flour (gehun ka atta). We have used a combination of maida and atta to keep the paratha healthy yet soft.
Nutrient values (Abbrv)per plate
| Energy | 272 cal |
| Protein | 8.6 g |
| Carbohydrates | 42.6 g |
| Fiber | 7.3 g |
| Fat | 7.8 g |
| Cholesterol | 5.7 mg |
| Sodium | 109.2 mg |
Click here to view Calories for Parathas Stuffed with Vegetables and Cheese
The Nutrient info is complete
Love good recipes
July 16, 2019, 6:47 p.m.
Nice filling of carrots, cauliflower , potatoes and green peas. I skipped the cheese and love the paratha.
Rhea
March 7, 2016, 5:12 p.m.
Archana M
April 11, 2015, 4:22 p.m.
Parathas with vegetables and cheese, was a great hit among my kids, as they loved the cheesy taste of the parathas, at the same time eating healthy vegetables.
