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palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa |

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User Tarla Dalal  •  02 January, 2023
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palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa | with 33 amazing images.

cheese palak paneer lifafa is a soft and scrumptuous paratha shaped like a lifafa or envelope to hold the tangy and peppy paneer stuffing. Learn how to make palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa |

Lifafa literally means envelope or pocket. Basically, a roti folded into a lifafa or pocket shape with filling inside. Palak Paneer Lifafa Paratha is a paratha which is of envelope shape and stuffed with flavorful palak paneer and cheese filling.

palak paneer lifafa paratha is very nutritious and wholesome. Filling seasoned with spices, palak, paneer and cheese, stuffed in the normal whole wheat roti dough sealed like an envelope and further cooked with butter till perfection.

Serve the lifafa paneer paratha immediately on preparation with your favourite chutney, sauce or simply curd. In this lifafa paratha, we can stuff any normal filling because it is just a fold which describes this paratha.

Tips to make palak paneer lifafa paratha: 1. Instead of diced mozzarella cheese you can use grated processed cheese. 2. Make sure to apply the plain flour mixture properly to seal the paratha. 3. You can use malai paneer to make this recipe more flavourful.

Enjoy palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa | with detailed step by step photos.
Soaking Time

0

Preparation Time

15 Mins

Cooking Time

30 Mins

Baking Time

0 Mins

Baking Temperature

0

Sprouting Time

0

Total Time

45 Mins

Makes

7 parathas

Ingredients

For The Dough

To Be Mixed Into A Stuffing

Other Ingredients For Lifafa Paneer Paratha

Method
For the dough
  1. In a deep bowl, add whole wheat flour, plain flour, salt and approx. 1 cup of water and knead into a soft dough.
  2. Add oil and knead again and cover with a lid and keep aside.
How to proceed
  1. To make lifafa paneer paratha, in a small bowl add plain flour and approx. 5 tbsp of water and whisk well to make a thick paste. Keep aside.
  2. Divide the stuffing into 7 equal portions and keep aside.
  3. Divide the dough into 7 equal portions and roll each portion into a 225 mm. (9”) diameter circle using a little plain flour for rolling.
  4. Place a portion of the mixture in the centre and fold 2 opposite corners of the roti over the filling, overlapping them slightly. Now apply little prepared plain flour paste using a brush.
  5. Fold the remaining 2 sides of the roti to make an envelope.
  6. Heat a non-stick tava (griddle) and cook the paratha, using ½ tbsp of butter, till they are golden brown in colour from all the sides.
  7. Repeat steps 4 to 6 to make 6 more parathas.
  8. Serve the lifafa paneer paratha immediately.

palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa | Video by Tarla Dalal

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Lifafa Paneer Paratha recipe with step by step photos

like palak paneer lifafa paratha recipe

 

    1. palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa | then do try other paratha recipes also: 
what palak paneer lifafa paratha recipe

 

    1. palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa | is made using easily available ingredients in India: 
      For the dough: 1 cup whole wheat flour, 1 cup plain flour (maida), Salt to taste, 1 tsp oil for kneading and plain flour (maida) for rolling. See the below image of list of ingredients for making palak paneer lifafa paratha.
      Step 2 – <strong>palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa |</strong> is made …
    2. To Be Mixed Into A Stuffing: 1¾ cups grated paneer (cottage cheese), ½ cup chopped and blanched spinach, ½ cup diced mozzarella cheese, ¼ cup finely chopped onions, 1½ tsp finely chopped green chillies, 2 tbsp finely chopped coriander (dhania), Salt and freshly ground black pepper to taste, ¼ tsp garam masala and 1 tsp chaat masala. See the below image of list of ingredients for making palak paneer lifafa paratha.
      Step 3 – <strong>To Be Mixed Into A Stuffing</strong>: 1&frac34; cups grated paneer (cottage cheese), &frac12; cup chopped …
    3. Other Ingredients: 2 tbsp plain flour and 3½ tbsp butter for cooking. See the below image of list of ingredients for making palak paneer lifafa paratha.
      Step 4 – <strong>Other Ingredients</strong>: 2 tbsp plain flour and 3&frac12; tbsp butter for cooking. <u><em>See the below …
how to make dough for lifafa paratha

 

    1. In a deep bowl, add 1 cup whole wheat flour (gehun ka atta).
      Step 5 – In a deep bowl, add 1 cup <a href="https://www.tarladalal.com/glossary-whole-wheat-flour-gehun-ka-atta-gehun-ka-aata-429i">whole wheat flour (gehun ka atta)</a>.
    2. Add 1 cup of plain flour (maida).
      Step 6 – Add 1 cup of&nbsp;<a href="https://www.tarladalal.com/glossary-plain-flour-maida-188i">plain flour (maida)</a>.
    3. Add salt to taste.
      Step 7 – Add salt to taste.
    4. Add approx. 1 cup of water and knead into a soft dough.
      Step 8 – Add approx. 1 cup of water and knead into a soft dough.
    5. Add 1 tsp oil and knead again.
      Step 9 – Add 1 tsp oil and knead again.
    6. Cover with a lid and keep aside. 
      Step 10 – Cover with a lid and keep aside.&nbsp;
    7. Divide the dough into 7 equal portions.
      Step 11 – Divide the dough into 7 equal portions.
how to make stuffing for lifafa paratha

 

    1. In a deep bowl, 1¾ cups grated paneer (cottage cheese)
      Step 12 – In a deep bowl, 1&frac34; cups&nbsp;<a href="https://www.tarladalal.com/glossary-grated-panee-1003i">grated paneer (cottage cheese)</a>
    2. Add ½ cup chopped and blanched spinach (palak).
      Step 13 – Add &frac12; cup chopped and <a href="https://www.tarladalal.com/glossary-blanched-spinach-727i">blanched spinach (palak)</a>.
    3. Add ½ cup diced mozzarella cheese.
      Step 14 – Add &frac12; cup <a href="https://www.tarladalal.com/glossary-diced-mozzarella-cheese-2805i">diced mozzarella cheese</a>.
    4. Add ¼ cup finely chopped onions.
      Step 15 – Add &frac14; cup finely <a href="https://www.tarladalal.com/glossary-chopped-onions-722i">chopped onions</a>.
    5. Add 1½ tsp finely chopped green chillies.
      Step 16 – Add 1&frac12; tsp finely <a href="https://www.tarladalal.com/glossary-chopped-green-chilli-820i">chopped green chillies</a>.
    6. Add 2 tbsp finely chopped coriander (dhania)
      Step 17 – Add 2 tbsp finely&nbsp;<a href="https://www.tarladalal.com/glossary-chopped-coriander-783i">chopped coriander (dhania)</a>
    7. Add Salt to taste.
      Step 18 – Add Salt to taste.
    8. Add freshly ground black pepper to taste.
      Step 19 – Add freshly ground black pepper to taste.
    9. Add ¼ tsp garam masala.
      Step 20 – Add &frac14; tsp <a href="https://www.tarladalal.com/glossary-garam-masala-296i">garam masala</a>.
    10. Add 1 tsp chaat masala.
      Step 21 – Add 1 tsp <a href="https://www.tarladalal.com/glossary-chaat-masala-300i">chaat masala</a>.
    11. Mix well.
      Step 22 – Mix well.
how to make palak paneer lifafa paratha

 

    1. In a small bowl add plain flour.
      Step 23 – In a small bowl add plain flour.
    2. Add approx. 5 tbsp of water and whisk well to make a thick paste. Keep aside. 
       
      Step 24 – Add approx. 5 tbsp of water and whisk well to make a thick paste. Keep …
    3. Place a portion of the dough.
      Step 25 – Place a portion of the dough.
    4. Roll each portion into a 225 mm. (9”) diameter circle using a little plain flour for rolling.
      Step 26 – Roll each portion into a 225 mm. (9&rdquo;) diameter circle using a little plain flour …
    5. Place a portion of the mixture in the centre. 
      Step 27 – Place a portion of the mixture in the centre.&nbsp;
    6. Fold 2 opposite corners of the roti over the filling, overlapping them slightly.
      Step 28 – Fold 2 opposite corners of the roti over the filling, overlapping them slightly.
    7. Now apply little prepared plain flour paste using a brush.
      Step 29 – Now apply little prepared plain flour paste using a brush.
    8. Fold the remaining 2 sides of the roti to make an envelope. 
      Step 30 – Fold the remaining 2 sides of the roti to make an envelope.&nbsp;
    9. Heat a non-stick tava (griddle) and cook the paratha.
      Step 31 – Heat a non-stick tava (griddle) and cook the paratha.
    10. Using ½ tbsp of butter.
      Step 32 – Using &frac12; tbsp of butter.
    11. Till they are golden brown in colour from all the sides.
      Step 33 – Till they are golden brown in colour from all the sides.
    12. Repeat steps 4 to 6 to make 6 more parathas.
      Step 34 – Repeat steps 4 to 6 to make 6 more parathas.
    13. Serve palak paneer lifafa paratha hot.
      Step 35 – Serve <strong>palak paneer lifafa paratha</strong> hot.
tips to make palak paneer lifafa paratha

 

    1. Instead of diced mozzarella cheese you can use grated processed cheese.
      Step 36 – Instead of diced mozzarella cheese you can use grated processed cheese.
    2. Make sure to apply the plain flour mixture properly to seal the paratha.
      Step 37 – Make sure to apply the plain flour mixture properly to seal the paratha.
    3. You can use malai paneer to make this recipe more flavourful.
      Step 38 – You can use malai paneer to make this recipe more flavourful.
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per paratha
Energy329 cal
Protein12.2 g
Carbohydrates33.3 g
Fiber2.6 g
Fat16.7 g
Cholesterol19.6 mg
Sodium189.9 mg

Click here to view Calories for Lifafa Paneer Paratha

The Nutrient info is complete

Your Rating*

user
n_katira

March 1, 2021, 1:46 p.m.

Paneer and mint leaves stuffing in the tasty paratha.

user
Prajid

Dec. 29, 2020, 6:10 p.m.

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Prajid

Nov. 9, 2020, 10:05 a.m.

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Papia Sarkar

Oct. 19, 2020, 2:56 p.m.

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kalpana

Aug. 22, 2018, 7:06 a.m.

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Tarla Dalal

Aug. 22, 2018, 7:06 a.m.

Kalpana, glad you liked the recipe.

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kalyani

Dec. 3, 2016, 2:50 p.m.

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sudarshana senanayake

May 25, 2016, 2:41 p.m.

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Dipti Mukherji

Feb. 24, 2016, 9:09 p.m.

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nidhi

May 12, 2015, 3:36 p.m.

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Oct. 10, 2014, 4:22 p.m.

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April 5, 2014, 9:42 a.m.

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