Paneer Khurchan Roll ( Wraps and Rolls)


by
Paneer Khurchan Roll (  Wraps and Rolls)

3/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
पनीर खुरचन रोल - हिन्दी में पढ़ें 

Added to 63 cookbooks   This recipe has been viewed 20047 times

Behold this yummy variation of egg bhurji! i’ve replaced egg with low-fat paneer and cooked it with assorted spices and veggies like tomatoes, spring onions and capsicum. The filling is therefore a powerhouse of vitamin c! wrapping it with soya rotis makes it rich in folic acid and iron too.

Add your private note

Paneer Khurchan Roll ( Wraps and Rolls) recipe - How to make Paneer Khurchan Roll ( Wraps and Rolls)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 rolls
Show me for rolls

Ingredients

For The Paneer Khurchan Filling
2 tsp oil
1 tsp cumin seeds (jeera)
1 tbsp ginger-garlic (adrak-lehsun) paste
3/4 cup finely chopped spring onions whites
1/2 cup finely chopped capsicum
1/2 cup tomato puree
1/2 tsp turmeric powder (haldi)
1 tsp chilli powder
2 tsp chaat masala
2 cups low-fat paneer (cottage cheese) , cut into 10 mm. (1 cm) cubes
salt to taste
2 tbsp finely chopped coriander (dhania)

Other Ingredients
1 cup onion rings
chaat masala to taste
4 soya rotis
8 tsp healthy green chutney
Method
For paneer khurchan filling

  1. Heat the oil in a deep non-stick pan, and add the cumin seeds.
  2. When the cumin seeds crackle, add the ginger-garlic paste and spring onion whites and sauté till the spring onions turn transluscent sprinkle a little water to avoid the spring onions from burning.
  3. Add the capsicum and cook on a medium flame for 2 to 3 minutes, wile stirring continuously.
  4. Add the tomato purée, turmeric powder, chilli powder, chaat masala, paneer, salt and coriander and cook for another 2 minutes, while stirring continuously. Keep aside.

How to proceed

  1. Combine the onion rings with chaat masala in a bowl, mix well and keep aside.
  2. Place a roti on a clean dry surface and spread 2 tsp of healthy green chutney evenly over it.
  3. Arrange ¼th of paneer khurchan filling in a row in the centre of the roti.
  4. Arrange ¼ cup of onion rings over it and roll it up tightly.
  5. Repeat with the remaining ingredients to make 3 more rolls.
  6. Wrap a tissue paper around each roll and serve immediately.


RECIPE SOURCE : Wraps and RollsBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Paneer Khurchan Roll (wraps and Rolls)
3
 on 23 Oct 13 10:39 AM