Paneer Khurchan


by
Paneer Khurchan

4/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

Added to 1212 cookbooks   This recipe has been viewed 75678 times

The Paneer Khurchan is as simple as preparing an everyday subzi but has an exclusive flavour and texture, perhaps due to the apt combination of veggies and spices with succulent paneer.

Make sure you use really fresh and soft paneer for this dish, because it forms the bulk of the subzi and is therefore a key factor behind its success.

The other ingredients like tomatoes, onions and cumin seeds are very easy to find and will not involve any extra effort. Just a matter of minutes before this tasty dish is ready on the table!

Serve with Butter Naan or Tandoori Roti and a glass of Mint Chaas for a satiating meal.

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Paneer Khurchan recipe - How to make Paneer Khurchan

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Method
  1. Heat the oil in a broad non-stick pan, add the cumin seeds and sauté on a medium flame for a few seconds.
  2. Add the onions and sauté on a medium flame for 2 to 3 minutes.
  3. Add the paneer and tomatoes, mix gently and cook on a high flame for 3 to 4 minutes, while stirring occasionally.
  4. Add the turmeric powder, chilli powder and salt, mix well and sauté on a high flame for 4 to 5 minutes.
  5. Add the coriander and mix well.
  6. Serve immediately.
Accompaniments

Jalebi Paratha 
Lachha Paratha, How To Make Lachha Paratha 
Moghlai Roti 
Rumali Roti 

Nutrient values per serving
Energy484 cal
Protein15.7 g
Carbohydrates15.2 g
Fiber1.7 g
Fat40 g
Cholesterol0 mg
Vitamin A1011.6 mcg
Vitamin B1-1 mg
Vitamin B2-1 mg
Vitamin B3-0.6 mg
Vitamin C32 mg
Folic Acid25.4 mcg
Calcium576.8 mg
Iron0.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium13.1 mg
Potassium163.5 mg
Zinc0.1 mg

RECIPE SOURCE : Punjabi SubzisBuy this cookbook

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Reviews

Paneer Khurchan
4
 on 16 Apr 16 07:58 PM


This was good. Very simple. There are other paneer recipes here that are more delicious.
Paneer Khurchan
5
 on 17 Mar 16 08:44 PM


it iS juSt kanda tameta nu shak.! nthn else.! if uh crush the paneer cubEs it turns tO paneer bhurji.. nd tastes gOod.! add garam masala nd pav bhaji masala... nd uh r reaDy to gO.!
Paneer Khurchan
5
 on 19 Nov 15 09:30 AM


Paneer khurchan.. soft paneer with chatpata and tangy masala..the brown onions gives a nice caramalize flavour. The masala is coated very well to the paneer. It is best enjoyed with hot rotis or just plain.