Moong Dal Vadi Rasa, Maharashtrian Gravy


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Moong Dal Vadi Rasa, Maharashtrian Gravy

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

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A classic recipe from the kitchens of Maharashtra, the Moong Dal Vadi Rasa is a tongue-tickling preparation of moong dal vadis cooked in a gravy of tomatoes, blended with onions and spice powders.

The rich flavour of the tomato-based gravy seeps into the vadis giving them a really nice flavour. Garnishing with coriander gives the Moong Dal Vadi Rasa an instant aroma boost, so make sure you don’t skip it.

It is very important to serve this Maharashtrian delicacy immediately after preparation.

You can also try other specialties from the region, like the Maharashtrian Pitla and Maharashtrian Amboli .

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Moong Dal Vadi Rasa, Maharashtrian Gravy recipe - How to make Moong Dal Vadi Rasa, Maharashtrian Gravy

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Method
    Method
  1. Heat 2 tsp of oil in a deep non-stick pan, add the moong dal vadi and sauté on a medium flame for 3 minutes.
  2. Transfer to a plate and allow it to cool completely. Keep aside.
  3. Heat the remaining 3 tsp oil in a deep non-stick pan, add the garlic paste and onions and sauté on a medium flame for 5 to 7 minutes.
  4. Add the tomatoes, chilli powder, coriander powder, turmeric powder, garam masala and salt, mix well and cook on a medium flame for 5 minutes, while stirring occasionally.
  5. Cool completely and blend in a mixer to a smooth paste.
  6. Transfer the paste into a deep non-stick pan, add the sautéed moong dal vadis and 2 cups of water, mix well and cook on a medium flame for 15 minutes, or till the vadis turn soft, while stirring occasionally.
  7. Serve immediately garnished with coriander.

Nutrient values (Abbrv) per serving
Energy77 cal
Protein0.6 g
Carbohydrates4.4 g
Fiber0.6 g
Fat6.3 g
Cholesterol0 mg
Sodium4.3 mg

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Reviews

Moong Dal Vadi Rasa, Maharashtrian Gravy
5
 on 11 Mar 17 04:10 PM


It is one of my favourite gravy on a day i m lazy to cut vegetables.... just fry them up an d put it in the gravy.. yummy and tasty...