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Mixed Sprouts and Green Pea Chaat


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Sprouts, boiled legumes and green peas, along with tangy tomatoes and raw mango, crunchy veggies, and chatpata chutneys. Crispy papdis and sev atop these guarantee 100 per cent excitement from the Mixed Sprouts and Green Pea Chaat!

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Here is something that tastes just as good as bhel puri but with an even more exciting combination of ingredients, which includes sprouts, boiled legumes and green peas, along with tangy tomatoes and raw mango, crunchy veggies, and chatpata chutneys. Crispy papdis and sev atop these guarantee 100 per cent excitement from the Mixed Sprouts and Green Pea Chaat!

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Mixed Sprouts and Green Pea Chaat recipe - How to make Mixed Sprouts and Green Pea Chaat

Tags

CourseChaat Evening Tea SnacksHoliQuick Snacks / Quick StartersKids After SchoolProtein rich food for kids

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
1 cup soaked and boiled kabuli chana (white chick peas)
1 cup soaked and boiled parboiled safed vatana (dried white peas)
1 cup par-boiled moong (whole green gram) sprouts
1/2 cup boiled green peas
1/2 cup boiled and chopped potatoes
1/2 cup finely chopped onions
1/2 cup finely chopped tomatoes
1/4 cup finely chopped raw mango
1/2 cup sweet chutney
1/4 cup green chutney
2 tbsp chilli garlic chutney
1/2 cup sev
1/4 cup coarsely crushed papdis
1/4 cup finely chopped coriander (dhania)
1 tbsp lemon juice
salt to taste

For The Garnish
1/4 cup sev
1/2 cup coarsely crushed papdis
2 tbsp finely chopped coriander (dhania)
Method
    Method
  1. Combine all the ingredients in a deep bowl and toss well.
  2. Serve immediately garnished with sev, papdis and coriander.

Mixed Sprouts and Green Pea Chaat Video

Accompaniments

Chaas, Buttermilk Recipe, Salted Chaas Recipe 
Coconut Rose Drink 
Khus Drink 

Nutrient values (Abbrv) per serving
Energy421 cal
Protein24.7 g
Carbohydrates74.6 g
Fiber20.5 g
Fat2.8 g
Cholesterol0 mg
Sodium35.3 mg

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Reviews

Jhat-Pat Chaat
5
Archana M
 on 02 Mar 15 05:13 PM


healthy option for the road side chaats, loved it.
Reply