Avocado Almond Milk Vegan Smoothie


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Avocado Almond Milk Vegan Smoothie

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 3 cookbooks   This recipe has been viewed 1073 times

Avocado is used as a substitute for butter and cream, with good reason. It has a neutral flavour and a super creamy consistency. This also makes it a wonderful addition to smoothies!

You get a nice, creamy effect as if you have made the smoothie with ice-cream! Here, an amazing combo of chopped avocado and almond milk is teamed with bananas to get a luscious, naturally sweet smoothie.

We have used maple syrup instead of honey to make the Avocado Almond Milk Smoothie suitable for vegans too. But, if you are not vegan you can also use honey instead.

Avocado is a great source of vitamin C , A and some B vitamins along with calcium and magnesium. It helps in maintaining skin health, reduces the risk of heart diseases and cancer and keeps your eyes healthy.

Almond milk on the other hand is a good source of protein. What you get with all this is a nutri-dense, satiating and super tasty smoothie! You can store it in the fridge for around four hours.

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Avocado Almond Milk Vegan Smoothie recipe - How to make Avocado Almond Milk Vegan Smoothie

Preparation Time:    Cooking Time:    Total Time:     Makes 3 glasses
Show me for glasses

Ingredients
3/4 cup roughly chopped avocado
1 1/2 cups readymade almond milk
1/2 cup roughly chopped frozen bananas
1 tbsp maple syrup
Method
  1. Combine all the ingredients in a mixer and blend till smooth.
  2. Refrigerate and serve chilled.

Nutrient values (Abbrv) per glass
Energy458 cal
Protein4.8 g
Carbohydrates42.7 g
Fiber3.2 g
Fat30 g
Cholesterol0 mg
Sodium169.7 mg

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Reviews

Avocado Almond Milk Smoothie
5
 on 05 Oct 17 12:41 PM


Thanks for this super healthy Vegan smoothie.