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Always a great hit, potatoes and spinach come together yet again, in a Punjabi version of Aloo Palak. Once you have peeled and chopped the cooked potatoes and chopped the washed spinach, this dish is a breeze to prepare as it simply makes use of readily available spice powders and everyday ingredients. Simple though it sounds, the apt combination of ingredients results in a true tongue-tickler! Enjoy it hot with your favourite Indian bread.
Method- Heat the oil in a broad non-stick pan and add the cumin seeds and asafoetida and sauté on a medium flame for 30 seconds.
- Add the garlic, ginger, green chillies, red chillies and sauté on a medium flame for 1 minute.
- Add the potatoes, toss gently and cook on a medium flame for 5 minutes, while stirring occasionally.
- Add the spinach, coriander powder, turmeric powder and salt, mix well and cook on a medium flame 3 minutes, while stirring occasionally.
- Serve hot.
Aloo Palak Video by Tarla Dalal
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Accompaniments
Nutrient values (Abbrv) per serving
| Energy | 203 cal |
| Protein | 2.5 g |
| Carbohydrates | 13 g |
| Fiber | 3 g |
| Fat | 15.7 g |
| Cholesterol | 0 mg |
| Sodium | 58.5 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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