Added to 226 cookbooks
This recipe has been viewed 390609 times
Always a great hit, potatoes and spinach come together yet again, in a Punjabi version of Aloo Palak. Once you have peeled and chopped the cooked potatoes and chopped the washed spinach, this dish is a breeze to prepare as it simply makes use of readily available spice powders and everyday ingredients. Simple though it sounds, the apt combination of ingredients results in a true tongue-tickler! Enjoy it hot with your favourite Indian bread.
- Heat the oil in a broad non-stick pan and add the cumin seeds and asafoetida and sauté on a medium flame for 30 seconds.
- Add the garlic, ginger, green chillies, red chillies and sauté on a medium flame for 1 minute.
- Add the potatoes, toss gently and cook on a medium flame for 5 minutes, while stirring occasionally.
- Add the spinach, coriander powder, turmeric powder and salt, mix well and cook on a medium flame 3 minutes, while stirring occasionally.
- Serve hot.
Other Related Recipes
Accompaniments
Nutrient values per serving
| Energy | 203 cal |
| Protein | 2.5 g |
| Carbohydrates | 13 g |
| Fiber | 3 g |
| Fat | 15.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 5205.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 33.2 mg |
| Folic Acid | 119.3 mcg |
| Calcium | 70.8 mg |
| Iron | 1.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 58.5 mg |
| Potassium | 300.4 mg |
| Zinc | 0.5 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe