Lahsuni Palak Chawal
by Tarla Dalal
Added to 367 cookbooks
This recipe has been viewed 72172 times
Here's a winner to a real North Indian flavour. Enjoy this traditional rice goody…. just minus the fat from it like I have done in this recipe as excess fat hinders with the absorption of calcium in the body.
- Blend the blanched spinach in a blender to a thick purée. Keep aside.
- Heat the oil in a non-stick pan, add the cumin seeds.
- When they crackle, add the onions and garlic and sauté till the onions turn translucent.
- Add the tomatoes and ginger-green chilli paste and sauté for another 4 to 5 minutes.
- Add the puréed spinach and salt and cook for another 5 to 7 minutes.
- Add the rice and cook for another 2 minutes.
- Serve hot.
Nutrient values (Abbrv) per serving
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