Apple Carrot Drink


by
Apples with skin gives us fibre and vitamin C and carrots is a good source of vitamin A. . This drink is great to be had in the morning as it is very refreshing and healthy.

4/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

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Apples with skin gives us fibre and vitamin c and carrots is a good source of vitamin a. . This drink is great to be had in the morning as it is very refreshing and healthy. . . Make this as close as possible to serving time. . .

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Apple Carrot Drink recipe - How to make Apple Carrot Drink

Preparation Time:    Cooking Time:    Total Time:     Makes 2 glasses
Show me for glasses

Ingredients
2 cups carrot peeled and cut into thick strips
1 1/4 cups unpeeled apple wedges
1/2 tsp roughly chopped ginger (adrak)

For Serving
4 ice-cubes
Method
  1. Add the carrots, apples and ginger a few at a time in a hopper.
  2. Pour equal quantities of the juice into 2 individual glasses.
  3. Serve immediately topped with 2 ice-cubes in each glass.
Accompaniments

Anti Ageing Breakfast Platter 
Broken Wheat Upma ( Healthy Breakfast Recipe) 
Jowar and Vegetable Porridge 

Nutrient values per glass
Energy103 cal
Protein1.3 g
Carbohydrates23.1 g
Fiber7.9 g
Fat0.6 g
Cholesterol0 mg
Vitamin A2381.4 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.8 mg
Vitamin C4.5 mg
Folic Acid18.9 mcg
Calcium108.1 mg
Iron1.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium65.2 mg
Potassium190.5 mg
Zinc0.5 mg

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Reviews

Apple Carrot Drink
5
 on 15 Feb 17 07:57 PM


I have been preparing juice of Carrots,Apple and Beetroot. It is refreshing and tasty.
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Tarla Dalal    Delighted to hear that Prakash. Do keep trying more recipes and share your feedback. happy Cooking!!!
Reply
16 Feb 17 09:27 AM
Apple Carrot Drink
5
 on 07 Feb 17 02:25 PM


What a wonderful drink! Ginger added to the drink enhances the taste. I love this recipe.
Apple Carrot Drink
4
 on 10 Feb 15 04:04 PM


t looks so attractive and so is the taste. This combination is really good and healthy. If you like juices i am sure, you will love it.