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Zucchini and Yellow Pepper Toast
Tarla Dalal
08 March, 2019
Table of Content
About Zucchini And Yellow Pepper Toast
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Ingredients
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Methods
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For the Topping
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For the Mayo Spread
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For the Bread Slices
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How to Proceed for the Toast
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Nutrient values
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The interplay of flavours is fantastic but the blend of textures is even more exhilarating, with crisp bread, crunchy veggies and a smooth spread clamoring for attention in each bite of the Zucchini and Yellow Pepper Toast.
Do try other toasted bread snacks like Toasted Hummus Sandwich with Vegetables , Mushroom On Toast , Open Paneer Masala Toast and Grilled Corn Toast .
Enjoy how to make Zucchini and Yellow Pepper Toast recipe with detailed step by step photos and video below.
Tags
Soaking Time
0
Preparation Time
5 Mins
Cooking Time
3 Mins
Baking Time
5 Mins
Baking Temperature
200°C (400°F)
Sprouting Time
0
Total Time
8 Mins
Makes
8 toasts
Ingredients
For The Bread Slices
8 slices sliced baguette
melted butter for greasing and brushing
For The Zucchini and Yellow Pepper Toast Topping
1/2 cup thinly sliced zucchini
1/2 cup thinly sliced yellow capsicum
2 tsp olive oil
1 tsp finely chopped garlic (lehsun)
1/2 tsp dry red chilli flakes (paprika)
1/2 tsp dried oregano
salt to taste
To Be Mixed Into A Mayo Spread
1/4 cup mayonnaise
1 tbsp finely chopped parsley
a pinch of salt
1 tbsp red chilli sauce
Method
- Arrange the bread slices on a greased baking tray. Brush all the bread slices with melted butter and bake in a pre-heated oven at 200°c (400°f) for 5 minutes or till they are crisp. Keep aside.
- Heat the olive oil in a broad non-stick pan, add the garlic and sauté on a medium flame for a few seconds.
- Add the zucchini and capsicum and sauté on a medium flame for 2 minutes.
- Add the chilli flakes, oregano and salt, mix well and cook on a medium flame for 1 minute.
- Divide the topping into 8 equal portions and keep aside.
- To make zucchini and yellow pepper toast, divide the mayo spread into 8 equal portions.
- Place the toasted bread slices on a flat dry surface, apply 1 portion of the mayo spread evenly on each toasted bread slice and spread 1 portion of the topping evenly over it.
- Serve immediately.
Zucchini and Yellow Pepper Toast recipe, Zucchini Toast, Veggie Toast recipe Video by Tarla Dalal
Zucchini and Yellow Pepper Toast recipe with step by step photos
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Heat the olive oil in a broad non-stick pan, add the garlic and saut? on a medium flame for a few seconds till fragrant.If you don't have olive oil, you can even use sunflower oil or any regular cooking oil.
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Add the zucchini to the pan. This zucchini is not peeled and has been thinly sliced.
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Add the thinly sliced yellow capsicum as well. You can even use the other coloured capsicums.
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Saut? them on a medium flame for 2 minutes till slightly cooked but still crunchy.
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Then add the chilli flakes for a spicy taste.
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Also add oregano and salt, which gives a herby taste to the veggies. Fresh oregano can be used as well. If you are using fresh oregano, use it in double the quantity.
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Mix well and cook on a medium flame for 1 minute, while stirring occasionally.
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- Divide the topping into 8 equal portions and keep aside.
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Heat the olive oil in a broad non-stick pan, add the garlic and saut? on a medium flame for a few seconds till fragrant.If you don't have olive oil, you can even use sunflower oil or any regular cooking oil.
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Put the mayonnaise in a deep bowl. We have used regular eggless mayonnaise but to mix it up you can use garlic mayonnaise as well. Here is the detailed recipe of Easy Homemade Eggless Mayonnaise.
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To it, add the finely chopped parsley leaves. In case you do not have parsley, you can replace it with coriander.
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Add the chilli sauce and salt, and mix well with a spoon to form a spread. Keep aside. For a sweeter spread, add tomato ketchup instead.
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Put the mayonnaise in a deep bowl. We have used regular eggless mayonnaise but to mix it up you can use garlic mayonnaise as well. Here is the detailed recipe of Easy Homemade Eggless Mayonnaise.
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Grease the baking tray with 1/2 tsp of melted butter. This is to prevent the bread from sticking to the tray.
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Arrange the bread slices on the greased baking tray.
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Brush all the bread slices with melted butter. This will give a superb taste to them when toasted.
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Bake the bread in a pre-heated oven at 200?C (400?F) for 5 to 7 minutes or till they are crisp.
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Grease the baking tray with 1/2 tsp of melted butter. This is to prevent the bread from sticking to the tray.
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Spread the mayo equally on all bread slices. Creamy mayonnaise and a crispy toast go great together!
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Then spread 1 portion of the topping evenly over each bread slice.
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Serve zucchini yellow pepper toast immediately.
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Spread the mayo equally on all bread slices. Creamy mayonnaise and a crispy toast go great together!
Nutrient values (Abbrv)per plate
| Energy | 89 cal |
| Protein | 1.4 g |
| Carbohydrates | 11.7 g |
| Fiber | 0.3 g |
| Fat | 4.6 g |
| Cholesterol | 0 mg |
| Sodium | 71.6 mg |
Click here to view Calories for Zucchini and Yellow Pepper Toast
The Nutrient info is complete
Vidhi
May 3, 2020, 4:53 a.m.
This recipe looks amazing! Excited to try it for new parties!
sarika mane
Dec. 6, 2015, 9:42 a.m.
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