You are here: Home >  Cuisine  >  Chinese Vegetarian  >  Chinese Stir Fry Vegetables  >  Stir Fried French Beans and Garlic

Stir Fried French Beans and Garlic


by
Stir-Fried French Beans and Garlic, as the name suggests is a combination of French beans and garlic, perked up with soy sauce. The stir-fry technique brings out the innate flavour of veggies.

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 138 cookbooks   This recipe has been viewed 59551 times

Easy, but unmistakably Chinese, you will be amazed by the minimal number of ingredients used in this recipe. Stir-Fried French Beans and Garlic, as the name suggests is a combination of French beans and garlic, perked up with soy sauce. The dish gains its rich flavour from two factors: one is the stir-fry technique which unfailingly brings out the innate flavour of veggies; and the other is the topping of roasted sesame seeds.

Add your private note

Stir Fried French Beans and Garlic recipe - How to make Stir Fried French Beans and Garlic

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients
4 cups blanched french beans , cut diagonally
2 tsp finely chopped garlic (lehsun)
1 tbsp oil
salt to taste
1 tsp sugar
2 tsp soy sauce

For The Topping
2 tbsp roasted sesame seeds (til)
Method
    Method
  1. Heat the oil in a broad non-stick pan, add the garlic and sauté on a medium flame for 30 seconds.
  2. Add the french beans and salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
  3. Add the sugar and soy sauce, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  4. Serve immediately topped with sesame seeds.


RECIPE SOURCE : Easy Chinese CookingBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Stir Fried French Beans and Garlic
5
Healthy Eating
 on 28 Apr 12 02:14 PM


French beans and soya sauce stir fried over a high flame make a healthy dish. Love the addition of sesame seeds for the topping.
Reply