Stir Fried Mushrooms
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
ALL GOOD
Added to 69 cookbooks
This recipe has been viewed 26750 times
Mushrooms stir-fried with onions, tomatoes and oregano to prepare this hot starter almost instantly. Serve this mixture with pieces of pita bread or topped on French bread.
Method- Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 1 minute.
- Add the mushrooms and salt and sauté on a medium flame for 2 minutes.
- Add the tomatoes, oregano and pepper, mix well and cook on a medium flame for 1 minute.
- Finally add tobasco sauce and mix gently.
- Serve immediately.
Other Related Recipes
Nutrient values per serving
| Energy | 74 cal |
| Protein | 1.8 g |
| Carbohydrates | 5.7 g |
| Fiber | 1.4 g |
| Fat | 5.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 146.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 2.8 mg |
| Vitamin C | 11.7 mg |
| Folic Acid | 23.1 mcg |
| Calcium | 24.2 mg |
| Iron | 1.1 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 6.9 mg |
| Potassium | 298.2 mg |
| Zinc | 0.5 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe