447 spinach recipes

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Spinach, Palak Recipes, usage in Indian Cuisine
When we think of "green vegetables", the first name that pops into our head is Spinach or Palak. This leafy vegetable is super nutritious and delicious at the same time and is widely utilized throughout India and the world. You can find various varieties of spinach in the market but the most common one is the large, smooth flat leafed spinach extremely common in Indian households.
I have to admit, I am a spinach fanatic. When I was a kid, I watched a lot of Popeye and looking at him gain his biceps and defeating bad guys after eating cans of spinach, always made me wonder if that would happen to me as well. Newsflash, it didn’t, but I still ate it because it tasted so good. Then I grew up and realized that even if I didn’t gain the muscles, I got a lot of nutrients, vitamins and antioxidants from it that made me feel better than having the muscles.
There are so many different ways to prepare spinach whether is it boiled, blanched, pureed or raw, but the beauty of it is its versatility and the ability to taste good with anything.
Spinach, Palak in Indian Sabzis
1. May it be sabzis or dals or even different parathas, you can add spinach to anything! Starting with the classic Palak paneer (honestly, who hasn’t had palak paneer?) to the Punjabi delicacy Sarson ka Saag, it is incorporated in each and every cuisine throughout the country.
2. palak paneer recipe | Punjabi palak paneer | homemade palak paneer | spinach with cottage cheese | with 24 amazing images.
Palak Paneer, How To Make Homemade Palak Paneer Recipe
palak paneer recipe is one of the many of the best loved vegetarian Punjabi dishes are the ones where paneer is combined with a vegetable. Paneer is widely used and very popular in Punjab due to the abundance of milk and milk products in the area.
3. aloo palak is a Punjabi style aloo palak sabziwhich is a aloo palak sukhi sabzi.
Aloo Palak
aloo palak is a dry stir-fried Indian sabzi which is made with handful of ingredients! It is super easy to make aloo palak and it can be made in a jiffy. It is definitely in the list of comfort foods. Also, aloo palak recipe is made in number of ways and this is our verion of aloo palak sukhi sabzi.
4. Bengalis like to us it in sabzis like Boriya Diya Palang Saag which has moong dal dumplings cooked in a spinach gravy
5. or Palong Shaak which is a simple stir fried spinach flavored with garlic and onion.
Palong Shaak, Healthy Bengali Subzi
6. A lot of kids do not like spinach but they most definitely will like Saagwala Cheese Kofta, where a blend of cheese and potatoes is used to make the koftas and what kid doesn’t like cheese in their food?
Spinach, Palak in Indian Snacks
Spinach puree can also be added to different hot snacks to give it a vibrant green color like done in the South Indian
1. Palak Rava Idli and
2. Oats Palak and Sprouts Mini Uttapa,
3. Dal Pandoli, a Gujarati snack made with chola dal and steamed.
or take it one step further and make the koftas using spinach itself to give it a new twist like in Palak Pakoda Kadhi, which is absolutely delicious.
Spinach in Soups
Who knew spinach would taste so delectable when had as a soup? I like to play around with the combination of spinach and various other ingredients and try and test them out to adapt to new flavors. A few of my favorites are Spinach, Lettuce and Spring Onion Soup, where lettuce is imparted a beautiful flavor with spinach and nutmeg;
Quick Vegetable Soup which is a creamy, cheesy soup with carrots and other vegetables
Quick Vegetable Soup, Creamy Spring Onion, Carrot and Spinach Soup
or the classic Cream of spinach soup.
Spinach, Palak for Indian Breakfast
We already know that spinach is high in all sorts of nutrients (if you don’t then you should read this 10 reasons to eat more spinach) then you definitely know that it should be included in our daily diet. If you can do it in the later stage of the day, there is always breakfast. You can make blend it up with some mangoes and bananas to make Mango, Banana and Spinach Smoothie Bowl or
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by spicing up Pulse Appe with it.
Rotis and Parathas with Spinach
Our staple diet includes rotis and plain rotis become too boring to have day in and day out. By adding spinach to them, like in these Whole Wheat Spinach Rotis or
Spinach Puris, you add a healthy and earthy element to them.
Healthy palak, spinach recipes
1. baked palak methi puri recipe | healthy palak methi puri for weight loss | baked methi palak puri | with amazing 19 images.
Baked Palak Methi Puris
baked palak methi puri recipe is for weight watching and a healthy low fat jar snack that you can binge on without being guilty. There are only 37 calories for baked methi puri.
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2. Overflowing with instantly available essential nutrients, Calcium Rich Carrot Spinach and Tomato Juice provides power, energy and stamina - just in a glass.
Calci Mix in A Glass, Calcium Rich Carrot Spinach and Tomato Juice
The high vitamin C content of this juice further aids in the absorption of calcium.
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Each and every ingredient used to make this yummy baked palak methi puri is healthy and nutritious in its own way! Making baked palak methi puri would not need much efforts as it is super easy and quick to make.
3. This Carrot Apple Beetroot and Spinach Juice is perfect for the times when you need to concentrate. This brain-booster will keep your mental faculties in top gear!
Brain Booster, Carrot Apple Beetroot and Spinach Juice
Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and thereby increase brainpower, concentration and memory. An all-in-one great drink to increase your vitality.
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19 September, 2023
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palak ragi dosa recipe | ragi oats dosa | healthy palak ragi dosa | Palak Ragi Dosa recipe - … More..
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28 September, 2023
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spinach dip recipe | Indian style spinach dip with whole wheat crackers | healthy palak dip | with … More..
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04 October, 2023
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spinach soup with garlic recipe | healthy spinach garlic soup | palak lehsun soup for weight loss | … More..
Recipe# 256
04 October, 2023
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palak rava idli recipe | instant suji palak idli | spinach rava idli | with 28 amazing images.spinach … More..
Recipe# 7487
16 October, 2023
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spinach and paneer soup recipe | palak paneer soup | healthy spinach cottage cheese soup | with 20 … More..
Recipe# 2983
16 November, 2023
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spinach tomato soup recipe | healthy palak tomato soup | tomato spinach soup | with 22 amazing images.spinach … More..
Recipe# 7858
16 November, 2023
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rosha recipe | Bengali vegetable stew | healthy mixed vegetable stew | with 28 amazing images.rosha is a … More..
Recipe# 7859
17 November, 2023
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spinach vegetable roll recipe | Indian style vegetable spinach wrap | healthy palak vegetable roll | with 31 … More..
Recipe# 7844
17 November, 2023
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palak corn and cheese paratha recipe | corn spinach paratha | spinach cheese and corn paratha | with … More..
Recipe# 182
02 January, 2024
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palak paneer rice recipe for kids | palak paneer pulao for babies | spinach rice for toddlers | … More..
Recipe# 3049
12 January, 2024
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creamy spinach toast recipe | Indian palak toast | spinach cheese toast | with 20 amazing images. The … More..
Recipe# 3606
19 January, 2024
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gobhi paneer palak paratha recipe | spinach and cauliflower paratha | healthy Punjabi gobhi paratha | with 50 … More..
Recipe# 3816
20 January, 2024
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foxtail millet paratha recipe | multi flour spinach paratha | millet spinach thepla | with 25 amazing images.foxtail … More..
Recipe# 7871
25 January, 2024
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avocado spinach smoothie recipe | spinach avocado smoothie with milk | healthy Indian Vitamin A rich avocado spinach … More..
Recipe# 7181
30 January, 2024
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lentil and spinach soup recipe | masoor dal palak soup | healthy masoor dal vegetable soup | with … More..
Recipe# 651
03 February, 2024
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bajra gajar palak paratha recipe | healthy bajra vegetable roti | gluten free bajra gajar palak thepla | … More..
Recipe# 5831
08 February, 2024
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rajma spinach soup recipe | spinach bean soup | healthy spinach in bean soup | with 20 amazing … More..
Recipe# 5524
10 February, 2024
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moong dal palak chilla recipe | Indian palak moong dal cheela | healthy spinach and lentil crepes | … More..
Recipe# 390
22 February, 2024
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moong dal spinach idli recipe | healthy dal palak idli | spinach moong dal idli | with 22 … More..
Recipe# 340
01 March, 2024
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soya green peas cutlet recipe | healthy soya matar ke kebab | mutter soya tikki | with 28 … More..
Recipe# 328
27 March, 2024
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rajgira palak paratha recipe | spinach amaranth paratha | healthy palak rajgira roti | with 22 amazing images.rajgira … More..
Recipe# 7881
28 April, 2024
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palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings | with 29 … More..
Recipe# 5951
09 May, 2024
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chola dal dhokla recipe | Indian palak chola dal dhokla | healthy chola methi na dhokla | split … More..
Recipe# 4783
12 May, 2024
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paneer methi chaman recipe | Punjabi style methi paneer chaman | methi chaman paneer sabzi | with 37 … More..
Recipe# 4688
28 May, 2024
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palak paneer koftas in makhani gravy recipe | healthy spinach paneer kofta in makhani gravy | palak paneer … More..
Recipe# 220
27 June, 2024
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palak chana pulao recipe | healthy chana palak brown rice | healthy vegetable brown rice | Indian spinach … More..
Recipe# 4164
10 September, 2024
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kalmi vada recipe | Rajasthani kalmi vada | chana dal kalmi vada | with 30 amazing images.Rajasthani Kalmi … More..
Recipe# 130
15 September, 2024
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spinach roti recipe | palak roti | iron rich palak roti | healthy whole wheat spinach roti | … More..
Recipe# 383
19 September, 2024
calories per serving
calories per serving
how to prepare spinach for salad and juices | how to clean spinach for making salad, juices and … More..
calories per serving
palak ragi dosa recipe | ragi oats dosa | healthy palak ragi dosa | Palak Ragi Dosa recipe - … More..
calories per serving
spinach dip recipe | Indian style spinach dip with whole wheat crackers | healthy palak dip | with … More..
calories per serving
spinach soup with garlic recipe | healthy spinach garlic soup | palak lehsun soup for weight loss | … More..
calories per serving
palak rava idli recipe | instant suji palak idli | spinach rava idli | with 28 amazing images.spinach … More..
calories per serving
spinach and paneer soup recipe | palak paneer soup | healthy spinach cottage cheese soup | with 20 … More..
calories per serving
spinach tomato soup recipe | healthy palak tomato soup | tomato spinach soup | with 22 amazing images.spinach … More..
calories per serving
rosha recipe | Bengali vegetable stew | healthy mixed vegetable stew | with 28 amazing images.rosha is a … More..
calories per serving
spinach vegetable roll recipe | Indian style vegetable spinach wrap | healthy palak vegetable roll | with 31 … More..
calories per serving
palak corn and cheese paratha recipe | corn spinach paratha | spinach cheese and corn paratha | with … More..
calories per serving
palak paneer rice recipe for kids | palak paneer pulao for babies | spinach rice for toddlers | … More..
calories per serving
creamy spinach toast recipe | Indian palak toast | spinach cheese toast | with 20 amazing images. The … More..
calories per serving
gobhi paneer palak paratha recipe | spinach and cauliflower paratha | healthy Punjabi gobhi paratha | with 50 … More..
calories per serving
foxtail millet paratha recipe | multi flour spinach paratha | millet spinach thepla | with 25 amazing images.foxtail … More..
calories per serving
avocado spinach smoothie recipe | spinach avocado smoothie with milk | healthy Indian Vitamin A rich avocado spinach … More..
calories per serving
lentil and spinach soup recipe | masoor dal palak soup | healthy masoor dal vegetable soup | with … More..
calories per serving
bajra gajar palak paratha recipe | healthy bajra vegetable roti | gluten free bajra gajar palak thepla | … More..
calories per serving
rajma spinach soup recipe | spinach bean soup | healthy spinach in bean soup | with 20 amazing … More..
calories per serving
moong dal palak chilla recipe | Indian palak moong dal cheela | healthy spinach and lentil crepes | … More..
calories per serving
moong dal spinach idli recipe | healthy dal palak idli | spinach moong dal idli | with 22 … More..
calories per serving
soya green peas cutlet recipe | healthy soya matar ke kebab | mutter soya tikki | with 28 … More..
calories per serving
rajgira palak paratha recipe | spinach amaranth paratha | healthy palak rajgira roti | with 22 amazing images.rajgira … More..
calories per serving
palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings | with 29 … More..
calories per serving
chola dal dhokla recipe | Indian palak chola dal dhokla | healthy chola methi na dhokla | split … More..
calories per serving
paneer methi chaman recipe | Punjabi style methi paneer chaman | methi chaman paneer sabzi | with 37 … More..
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palak paneer koftas in makhani gravy recipe | healthy spinach paneer kofta in makhani gravy | palak paneer … More..
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palak chana pulao recipe | healthy chana palak brown rice | healthy vegetable brown rice | Indian spinach … More..
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kalmi vada recipe | Rajasthani kalmi vada | chana dal kalmi vada | with 30 amazing images.Rajasthani Kalmi … More..
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spinach roti recipe | palak roti | iron rich palak roti | healthy whole wheat spinach roti | … More..

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