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43 किशमिश, किसमिस, मनुका क्या है ? ग्लॉसरी | इसका उपयोग | स्वास्थ्य के लिए लाभ | रेसिपी | recipes

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Recipes using  raisins
Recipes using raisins - Read in English
કિસમિસઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using raisins in Gujarati)

किशमिश, किसमिस, मनुका के फायदे, स्वास्थ्य विषयक (benefits of raisins, kishmish, kismis in Hindi)

किशमिश में मौजूद फाइबर अपने रेचक प्रभाव के कारण कब्ज को दूर करने के लिए जाने जाते हैं। अन्य सूखे मेवों की तुलना में वे कैलोरी में कम होते हैं, इसलिए मीठे स्वाद को संतुष्ट करने के लिए उन्हें परिष्कृत चीनी के विकल्प के रूप में कम मात्रा में इस्तेमाल किया जा सकता है। पर इसके अधिक सेवन से वजन बढ़ सकता है। पॉलीफेनोलिक यौगिकों की उपस्थिति हृदय स्वास्थ्य को बनाए रख सकती है, प्रतिरक्षा को बढ़ा सकती है और कैंसर की शुरुआत को रोक सकती है। ये फिनोल हानिकारक मुक्त कणों से लड़कर त्वचा में लोच और चमक भी जोड़ते हैं। उनकी उच्च पोटेशियम गिनती रक्तचाप को प्रबंधित करने और उच्च रक्तचाप के जोखिम को कम करने में मदद कर सकती है।

  • Making Stuffed Dahi Vadas is an absolutely satisfying way to spend a Sunday afternoon! Traditional urad vada batter … More..

    Recipe# 3336

    06 December, 2024

    315

    calories per serving

  • ker aur kismis recipe | Rajasthani ker aur kismis sabzi | ker aur kismis with khoya | with … More..

    Recipe# 3350

    06 December, 2024

    182

    calories per serving

  • methi ki launji recipe | fenugreek seed sweet pickle | Rajasthani methi launji | methi dana achar | … More..

    Recipe# 3368

    06 December, 2024

    45

    calories per serving

  • Perfect to serve at an elite gathering, the Caramelised Rum and Raisin Ice-Cream has a very strong flavour … More..

    Recipe# 3406

    06 December, 2024

    343

    calories per serving

  • The word "cassata" literally means "little case" due to its brick shape. Cassata is an ice-cream, shaped like … More..

    Recipe# 3434

    06 December, 2024

    16407

    calories per serving

  • muesli recipe | Indian style muesli | healthy no bake muesli | homemade no sugar muesli | with … More..

    Recipe# 241

    06 December, 2024

    248

    calories per serving

  • saagwala cheese kofta recipe | cheese kofta with palak methi gravy | aloo kofta with spinach gravy | … More..

    Recipe# 3514

    06 December, 2024

    480

    calories per serving

  • Maharashtrian panchamrut recipe | panchamrut sweet and sour | spicy panchamrut | how to make panchamrut | with … More..

    Recipe# 3556

    06 December, 2024

    286

    calories per serving

  • Light and fluffy lemon pie is set on a crunchy chocolate crust. Garnish this pie with layer of … More..

    Recipe# 595

    06 December, 2024

    347

    calories per serving

  • An interesting variant of the regular chocolate brownie, this mouth-watering Chocolate and Carrot Brownie has a rustic texture … More..

    Recipe# 852

    06 December, 2024

    139

    calories per serving

  • Bengali tomato chutney recipe | tomato, khejur and aamshotto chutney | tomato khejur chutney | with 30 amazing … More..

    Recipe# 253

    06 December, 2024

    71

    calories per serving

  • An interesting interplay of textures, such as those of bread, muesli and raisins, gives this Bread and Butter … More..

    Recipe# 888

    06 December, 2024

    300

    calories per serving

  • healthy apple crumble recipe | Indian style eggless apple crumble | easy oats apple crumble | no sugar … More..

    Recipe# 3754

    06 December, 2024

    129

    calories per serving

  • Oats are a great substitute for low-fibre maida and raisins are the least fat containing dry fruits, making … More..

    Recipe# 3766

    06 December, 2024

    75

    calories per serving

  • eggless apple pie recipe | Indian style apple pie | American apple pie | Our eggless apple pie … More..

    Recipe# 4136

    06 December, 2024

    3520

    calories per serving

  • Masoor spells iron shakti, which is very important to build hemoglobin levels and ward off fatigue and tiredness. … More..

    Recipe# 4165

    06 December, 2024

    238

    calories per serving

  • date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur … More..

    Recipe# 4312

    06 December, 2024

    105

    calories per serving

  • Potatoes and green peas in a tomato-based gravy is one of the most common dishes you can think … More..

    Recipe# 4425

    06 December, 2024

    131

    calories per serving

  • The very mention of saffron brings to mind a royal experience, and indeed, this recipe maintains that reputation! … More..

    Recipe# 4484

    06 December, 2024

    0

    calories per serving

  • A rare combination of tomatoes with dry fruits. The rich dry fruit stuffing is assembled in tomato shells … More..

    Recipe# 4486

    06 December, 2024

    0

    calories per serving

  • A main course that is as elegant as a dessert, the Date and Rice Pilaf features a unique … More..

    Recipe# 4492

    06 December, 2024

    0

    calories per serving

  • Whether as a snack or as a dessert, the baked muesli chocolate toast is sure to win everyone’s … More..

    Recipe# 4506

    06 December, 2024

    244

    calories per serving

  • Homemade muffins are nutritious and can easily satisfy the craving for sweets, without all the calories of a … More..

    Recipe# 4656

    06 December, 2024

    203

    calories per serving

  • Mughlai dum aloo recipe | Kashmiri dum aloo | Mughlai aloo curry | with 50 amazing images.Mughlai dum … More..

    Recipe# 4724

    06 December, 2024

    0

    calories per serving

  • Available in the shops and streets of mumbai, this famous pattice is made with a crunchy-creamy peanut and … More..

    Recipe# 4766

    06 December, 2024

    139

    calories per serving

  • Masoor spells iron shakthi, which is very important for building haemoglobin levels and to ward off fatigue and … More..

    Recipe# 4918

    06 December, 2024

    0

    calories per serving

  • low calorie apple crumble recipe | low calorie baked apple crisp | Indian style baked apple crumble | … More..

    Recipe# 5042

    06 December, 2024

    129

    calories per serving

  • Orange raisin muffins, the combination of fruits and the dry fruits is truly mind-blowing. The orange rind and … More..

    Recipe# 5125

    06 December, 2024

    211

    calories per serving

  • fada lapsi in pressure cooker recipe | pressure cooker lapsi | how to cook lapsi in pressure cooker … More..

    Recipe# 5261

    06 December, 2024

    381

    calories per serving

  • farali pattice | farali aloo pattice | Mumbai roadside farali pattice | with 29 amazing pictures. Who says … More..

    Recipe# 5320

    06 December, 2024

    353

    calories per serving

    315

    calories per serving

    Making Stuffed Dahi Vadas is an absolutely satisfying way to spend a Sunday afternoon! Traditional urad vada batter … More..

    182

    calories per serving

    ker aur kismis recipe | Rajasthani ker aur kismis sabzi | ker aur kismis with khoya | with … More..

    45

    calories per serving

    methi ki launji recipe | fenugreek seed sweet pickle | Rajasthani methi launji | methi dana achar | … More..

    343

    calories per serving

    Perfect to serve at an elite gathering, the Caramelised Rum and Raisin Ice-Cream has a very strong flavour … More..

    16407

    calories per serving

    The word "cassata" literally means "little case" due to its brick shape. Cassata is an ice-cream, shaped like … More..

    248

    calories per serving

    muesli recipe | Indian style muesli | healthy no bake muesli | homemade no sugar muesli | with … More..

    480

    calories per serving

    saagwala cheese kofta recipe | cheese kofta with palak methi gravy | aloo kofta with spinach gravy | … More..

    286

    calories per serving

    Maharashtrian panchamrut recipe | panchamrut sweet and sour | spicy panchamrut | how to make panchamrut | with … More..

    347

    calories per serving

    Light and fluffy lemon pie is set on a crunchy chocolate crust. Garnish this pie with layer of … More..

    139

    calories per serving

    An interesting variant of the regular chocolate brownie, this mouth-watering Chocolate and Carrot Brownie has a rustic texture … More..

    71

    calories per serving

    Bengali tomato chutney recipe | tomato, khejur and aamshotto chutney | tomato khejur chutney | with 30 amazing … More..

    300

    calories per serving

    An interesting interplay of textures, such as those of bread, muesli and raisins, gives this Bread and Butter … More..

    129

    calories per serving

    healthy apple crumble recipe | Indian style eggless apple crumble | easy oats apple crumble | no sugar … More..

    75

    calories per serving

    Oats are a great substitute for low-fibre maida and raisins are the least fat containing dry fruits, making … More..

    3520

    calories per serving

    eggless apple pie recipe | Indian style apple pie | American apple pie | Our eggless apple pie … More..

    238

    calories per serving

    Masoor spells iron shakti, which is very important to build hemoglobin levels and ward off fatigue and tiredness. … More..

    105

    calories per serving

    date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur … More..

    131

    calories per serving

    Potatoes and green peas in a tomato-based gravy is one of the most common dishes you can think … More..

    0

    calories per serving

    The very mention of saffron brings to mind a royal experience, and indeed, this recipe maintains that reputation! … More..

    0

    calories per serving

    A rare combination of tomatoes with dry fruits. The rich dry fruit stuffing is assembled in tomato shells … More..

    0

    calories per serving

    A main course that is as elegant as a dessert, the Date and Rice Pilaf features a unique … More..

    244

    calories per serving

    Whether as a snack or as a dessert, the baked muesli chocolate toast is sure to win everyone’s … More..

    203

    calories per serving

    Homemade muffins are nutritious and can easily satisfy the craving for sweets, without all the calories of a … More..

    0

    calories per serving

    Mughlai dum aloo recipe | Kashmiri dum aloo | Mughlai aloo curry | with 50 amazing images.Mughlai dum … More..

    139

    calories per serving

    Available in the shops and streets of mumbai, this famous pattice is made with a crunchy-creamy peanut and … More..

    0

    calories per serving

    Masoor spells iron shakthi, which is very important for building haemoglobin levels and to ward off fatigue and … More..

    129

    calories per serving

    low calorie apple crumble recipe | low calorie baked apple crisp | Indian style baked apple crumble | … More..

    211

    calories per serving

    Orange raisin muffins, the combination of fruits and the dry fruits is truly mind-blowing. The orange rind and … More..

    381

    calories per serving

    fada lapsi in pressure cooker recipe | pressure cooker lapsi | how to cook lapsi in pressure cooker … More..

    353

    calories per serving

    farali pattice | farali aloo pattice | Mumbai roadside farali pattice | with 29 amazing pictures. Who says … More..

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