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609 પનીર એટલે શું? ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

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Recipes using  paneer
Recipes using paneer - Read in English
रेसिपी यूज़िंग पनीर - हिन्दी में पढ़ें (Recipes using paneer in Hindi)

46 પનીરની રેસીપી | પનીરની વાનગીઓ | પનીરની વાનગીઓનો સંગ્રહ | paneer recipes in Gujarati | recipes using paneer in Gujarati |

 

 

પનીરની રેસીપી | પનીરની વાનગીઓ | પનીરની વાનગીઓનો સંગ્રહ | paneer recipes in Gujarati | recipes using paneer in Gujarati |

 

પનીર (paneer, low fat paneer, benefits in Gujarati)પનીરમાં ઉચ્ચ ગુણવત્તાવાળા પ્રોટીન અને કેલ્શિયમ હોય છે, જે વજન ઘટાડવામાં મદદ કરે છે. પનીરમાં લો કાબૅ હોય છે અને પ્રોટીન વધારે હોવાથી તે ધીમે ધીમે પચી જાય છે અને તેથી ડાયાબિટીસના દર્દીઓ માટે સારું છે. પનીરમાં પોટેશિયમ વધારે હોય છે જે સોડિયમની અસરો સામે લડવામાં મદદ કરે છે, જે બ્લડ પ્રેશર ઘટાડવા અને રક્ત વાહિનીઓના સંકોચન તરફ દોરી જાય છે, જેનાથી હાર્ટ હેલ્થ સુધરે છે અને હાર્ટ એટેકનું જોખમ ઘટે છે. વજન ઘટાડવા માટે મહાન અને રસપ્રદ લેખો વાંચો, શું પનીર તમારા માટે સારું છે? લૉ ફેટ પનીરમાં, પનીર જેવા બધા જ પોષક તત્વો હોય છે, માત્ર ચરબીનો અભાવ હોય છે.  

 

  • whey soup | calcium, protein rich whey soup | low carb whey soup | healthy whey soup with … More..

    Recipe# 5571

    28 September, 2019

    76

    calories per serving

  • paneer pakora | Punjabi style paneer pakora | paneer pakoda | how to make paneer pakora | with … More..

    Recipe# 4670

    05 October, 2019

    488

    calories per serving

  • paneer pulao recipe | paneer rice | quick paneer pulao in a pressure cooker | with 38 amazing … More..

    Recipe# 2395

    08 October, 2019

    522

    calories per serving

  • paneer pita pocket recipe | paneer in whole wheat pita pocket | cottage cheese pita pockets | with … More..

    Recipe# 5012

    12 October, 2019

    206

    calories per serving

  • cheesy paneer parsley toast recipe | paneer parsley cheese open toast | paneer parsley toast | with amazing … More..

    Recipe# 3734

    02 November, 2019

    128

    calories per serving

  • cabbage and paneer grilled sandwich | paneer cabbage grilled sandwich | cottage cheese and cabbage grilled sandwich | … More..

    Recipe# 3721

    02 November, 2019

    224

    calories per serving

  • cottage cheese and tomato sandwich recipe | healthy tomato and paneer chutney sandwich | with amazing 15 images.Looking … More..

    Recipe# 1871

    18 November, 2019

    262

    calories per serving

  • kadai paneer subzi recipe | restaurant style kadai paneer sabzi | homemade kadai paneer sabzi | with amazing … More..

    Recipe# 1439

    20 November, 2019

    325

    calories per serving

  • matar paneer butter masala recipe | restaurant style mutter paneer butter masala | Punjabi paneer matar | with … More..

    Recipe# 3517

    03 December, 2019

    451

    calories per serving

  • palak paneer recipe | Punjabi palak paneer | homemade palak paneer | spinach with cottage cheese | with … More..

    Recipe# 4690

    09 December, 2019

    320

    calories per serving

  • tandoori paneer tikka recipe on tawa | paneer tikka on tava | Mughlai, Punjabi style paneer tikka | … More..

    Recipe# 5004

    10 December, 2019

    105

    calories per serving

  • aloo paneer roll recipe | aloo paneer frankie | potato paneer wrap | with amazing 35 images aloo … More..

    Recipe# 5999

    17 December, 2019

    0

    calories per serving

  • bread pakora recipe | stuffed paneer bread pakora for tiffins | Punjabi bread pakora | quick bread pakora … More..

    Recipe# 5098

    18 December, 2019

    295

    calories per serving

  • tricolour sandwich recipe | Indian tricolour sandwich | carrot paneer double layered sandwich | with 13 amazing images.Our … More..

    Recipe# 2802

    18 December, 2019

    0

    calories per serving

  • achari paneer recipe | Punjabi achari paneer | restaurant style achari paneer | healthy achari paneer | with … More..

    Recipe# 2387

    24 December, 2019

    381

    calories per serving

  • biryani arancini balls recipe | Indian arancini | veg biryani arancini | with amazing 34 images.You will be … More..

    Recipe# 6781

    01 January, 2020

    132

    calories per serving

  • Punjabi style paneer makhani | paneer makhani recipe | restaurant style paneer makhani | with amazing 29 images.paneer … More..

    Recipe# 2210

    06 January, 2020

    456

    calories per serving

  • Thai green curry recipe | Indian style Thai green curry | veg Thai green curry | with 24 … More..

    Recipe# 1709

    10 January, 2020

    387

    calories per serving

  • paneer vegetable paratha for kids, toddlers recipe | healthy vegetable paneer paratha for kids | mixed vegetable paneer … More..

    Recipe# 3070

    11 January, 2020

    148

    calories per serving

  • veg Kolhapuri recipe | vegetable Kolhapuri restaurant style | with 30 amazing images.veg Kolhapuri recipe is a vegetable … More..

    Recipe# 5768

    11 January, 2020

    313

    calories per serving

  • bulgur wheat paneer pulao for kids, toddlers recipe | healthy dalia paneer pulao for kids | vegetable dalia … More..

    Recipe# 3061

    13 January, 2020

    246

    calories per serving

  • dal vegetable soup for babies and toddlers recipe | healthy dal vegetable soup for kids | moong dal … More..

    Recipe# 3064

    14 January, 2020

    72

    calories per serving

  • vegetable biryani recipe | desi veg biryani recipe | 3 layers biryani | with 44 amazing images.vegetable biryani … More..

    Recipe# 2254

    27 January, 2020

    448

    calories per serving

  • vegetarian pad Thai noodles recipe | Indian style veg pad Thai noodles | with 25 amazing images.Our vegetarian … More..

    Recipe# 3973

    27 January, 2020

    0

    calories per serving

  • chilli paneer recipe | restaurant style chilli paneer recipe | Indo-Chinese chilli paneer recipe | with 32 amazing … More..

    Recipe# 3454

    28 January, 2020

    0

    calories per serving

  • healthy cabbage paneer paratha recipe | jain cabbage and paneer paratha | paneer and cabbage paratha | with … More..

    Recipe# 4040

    28 January, 2020

    206

    calories per serving

  • paneer pasanda sabzi | restaurant style paneer pasanda | Punjabi paneer pasanda | with amazing 30 images.paneer pasanda … More..

    Recipe# 3521

    15 February, 2020

    677

    calories per serving

  • cabbage and paneer rolls | veg cabbage and paneer rolls | cabbage paneer rolls party starters | with … More..

    Recipe# 2287

    16 February, 2020

    60

    calories per serving

  • healthy Indian green chickpea salad recipe | paneer and chickpea salad | cottage cheese and chickpea salad | … More..

    Recipe# 1644

    24 February, 2020

    202

    calories per serving

    76

    calories per serving

    whey soup | calcium, protein rich whey soup | low carb whey soup | healthy whey soup with … More..

    488

    calories per serving

    paneer pakora | Punjabi style paneer pakora | paneer pakoda | how to make paneer pakora | with … More..

    522

    calories per serving

    paneer pulao recipe | paneer rice | quick paneer pulao in a pressure cooker | with 38 amazing … More..

    206

    calories per serving

    paneer pita pocket recipe | paneer in whole wheat pita pocket | cottage cheese pita pockets | with … More..

    128

    calories per serving

    cheesy paneer parsley toast recipe | paneer parsley cheese open toast | paneer parsley toast | with amazing … More..

    224

    calories per serving

    cabbage and paneer grilled sandwich | paneer cabbage grilled sandwich | cottage cheese and cabbage grilled sandwich | … More..

    262

    calories per serving

    cottage cheese and tomato sandwich recipe | healthy tomato and paneer chutney sandwich | with amazing 15 images.Looking … More..

    325

    calories per serving

    kadai paneer subzi recipe | restaurant style kadai paneer sabzi | homemade kadai paneer sabzi | with amazing … More..

    451

    calories per serving

    matar paneer butter masala recipe | restaurant style mutter paneer butter masala | Punjabi paneer matar | with … More..

    320

    calories per serving

    palak paneer recipe | Punjabi palak paneer | homemade palak paneer | spinach with cottage cheese | with … More..

    105

    calories per serving

    tandoori paneer tikka recipe on tawa | paneer tikka on tava | Mughlai, Punjabi style paneer tikka | … More..

    0

    calories per serving

    aloo paneer roll recipe | aloo paneer frankie | potato paneer wrap | with amazing 35 images aloo … More..

    295

    calories per serving

    bread pakora recipe | stuffed paneer bread pakora for tiffins | Punjabi bread pakora | quick bread pakora … More..

    0

    calories per serving

    tricolour sandwich recipe | Indian tricolour sandwich | carrot paneer double layered sandwich | with 13 amazing images.Our … More..

    381

    calories per serving

    achari paneer recipe | Punjabi achari paneer | restaurant style achari paneer | healthy achari paneer | with … More..

    132

    calories per serving

    biryani arancini balls recipe | Indian arancini | veg biryani arancini | with amazing 34 images.You will be … More..

    456

    calories per serving

    Punjabi style paneer makhani | paneer makhani recipe | restaurant style paneer makhani | with amazing 29 images.paneer … More..

    387

    calories per serving

    Thai green curry recipe | Indian style Thai green curry | veg Thai green curry | with 24 … More..

    148

    calories per serving

    paneer vegetable paratha for kids, toddlers recipe | healthy vegetable paneer paratha for kids | mixed vegetable paneer … More..

    313

    calories per serving

    veg Kolhapuri recipe | vegetable Kolhapuri restaurant style | with 30 amazing images.veg Kolhapuri recipe is a vegetable … More..

    246

    calories per serving

    bulgur wheat paneer pulao for kids, toddlers recipe | healthy dalia paneer pulao for kids | vegetable dalia … More..

    72

    calories per serving

    dal vegetable soup for babies and toddlers recipe | healthy dal vegetable soup for kids | moong dal … More..

    448

    calories per serving

    vegetable biryani recipe | desi veg biryani recipe | 3 layers biryani | with 44 amazing images.vegetable biryani … More..

    0

    calories per serving

    vegetarian pad Thai noodles recipe | Indian style veg pad Thai noodles | with 25 amazing images.Our vegetarian … More..

    0

    calories per serving

    chilli paneer recipe | restaurant style chilli paneer recipe | Indo-Chinese chilli paneer recipe | with 32 amazing … More..

    206

    calories per serving

    healthy cabbage paneer paratha recipe | jain cabbage and paneer paratha | paneer and cabbage paratha | with … More..

    677

    calories per serving

    paneer pasanda sabzi | restaurant style paneer pasanda | Punjabi paneer pasanda | with amazing 30 images.paneer pasanda … More..

    60

    calories per serving

    cabbage and paneer rolls | veg cabbage and paneer rolls | cabbage paneer rolls party starters | with … More..

    202

    calories per serving

    healthy Indian green chickpea salad recipe | paneer and chickpea salad | cottage cheese and chickpea salad | … More..

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