69 beaten rice recipes

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Recipes using  beaten rice
रेसिपी यूज़िंग पोहा - हिन्दी में पढ़ें (Recipes using beaten rice in Hindi)
પૌંઆઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using beaten rice in Gujarati)

Beaten Rice, Poha recipes | 153 Poha Recipe Collection, Poha Dishes Recipes | 

Poha recipes. beaten rice recipe collectionBeaten rice or Poha is nothing but flattened rice. Rice is first parboiled and then rolled and flattened out to get poha. Poha can be of varying thickness depending on the amount of pressure that is applied while and this thick or thin poha is then used to make various dishes as a main ingredient.

Kanda PohaKanda Poha

Poha is mostly used in the Indian Subcontinent and other south Asian countries. Apart from the classics like Batata Poha or kanda poha and chivda, there is a lot of variety that can be produced with this ingredient ranging from breakfast and snacks to dinner.

 

Given below are a few Poha Dishes recipes that you can easily make.

Poha Recipes for Breakfast

Corn PohaCorn Poha

 

There are many a times we do not want to prepare a lot for breakfast. So making simple poha recipes like Poha dhokla ( look at recipes videos of Poha Dhokla) are the best way to start your day as it hardly requires any preparation time and does not even need fermenting, which is generally required while making dhokla batter.

 Poha Dhokla Poha Dhokla

Every Indian has had idli for breakfast or atleast craved those soft, fluffy delights but not gotten the fluffiness. One secret to get fluff is poha. Adding poha to Idlis gives them bounce and makes them delicious!

 

For someone looking for an easy to eat and different recipe, Poha cutlet recipe is the way to go. Flavored with yellow moong dal, spinach and chillies, it makes the perfect breakfast snack that pleases every one.

 Poha Cutlet ( Iron Rich ) Poha Cutlet ( Iron Rich )

 

And the best part, you can improvise on the go by adding vegetables you like. Sprouted Matki Poha makes a nutritious breakfast too with the goodness of matki, which provides various vitamins and minerals.

Mixed Sprouts PohaMixed Sprouts Poha

Main Course Poha Recipes, Poha Dishes Recipes

Veg Poha is most commonly used in breakfast or snack recipes in India but it can also be used to make dishes for lunch/dinner or great for lunch box.

 

The most common main dish made with poha is dosa! The batter for Poha dosa takes some time to make but it is worth it as it provides both softness and crispiness to the dosa.

 Poha Dosa, Aval Dosa with Curd Poha Dosa, Aval Dosa with Curd

 

A variation of this dosa can be made with yellow moong dal with the addition of coconut, ginger, chillies and methi seeds as well. This Poha Yellow Moong Dal Dosa tastes different yet amazing.

Poha Yellow Moong Dal DosaPoha Yellow Moong Dal Dosa

 

For a lighter, and healthier, a lunch/dinner option, replace the potatoes in batata poha with fiber rich green peas to make Green Peas Poha. Don’t forget to add a squeeze of lemon to this which will help in the absorption of iron from the beaten rice!

 Green Pea Poha, Matar Poha Green Pea Poha, Matar Poha

A very unique dish to try would be Baked Poha made by combining curds, poha, rava, lemon juice and coriander together and baking till cooked.

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Adding crushed beaten rice to Arbi Subzi also provides a mild taste and a slight crunch which is pleasant to the palate.

Poha Recipes for Snacks

Poha can either soft or crisp depending on the way it is cooked. The most famous dish to get nice, crispy poha is Chivda. Whether made with thin beaten rice, like a salty-sweet crispy Papad Poha or made with thick beaten rice, like Jada Poha Chivda, it is the ideal snack in every Maharashtrian home and gets eaten on the regular. And the best part? It can be stored for days! So make a large batch whenever you make it!

Jada Poha Chivda
Jada Poha Chivda

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Combining poha with ragi and other vegetables will not only make for a very nutritious and delicious Poha Nachni Handvo , but will also earn you points for innovation! As we already read above, Idlis can be made with poha, which you can even stuff with veggies to make Veg stuffed Idlis.

 Poha Nachni Handvo Poha Nachni Handvo

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A few other innovative recipes using poha are :

3 super Poha Dishes Recipes:

1. Poha Phirni

2. Aloo Kurkure

3. Corn Upma

 Aloo Kurkure Aloo Kurkure

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We hope you enjoy our Poha Recipe Collection, beaten rice recipes given below. 

Recipe# 1893

01 January, 1990

0

calories per serving

  • A variation of the favourite gujarati delicacy made with rice flour. The khichu is traditionally eaten with sesame … More..

    Recipe# 687

    25 October, 2010

    230

    calories per serving

  • Crispy beaten rice flavoured with peanut and spices makes a delicious any time snack. More..

    Recipe# 692

    25 October, 2010

    246

    calories per serving

  • Flaked rice and papad sautéed with spices and peanuts. Using thinner variety of poha known as patla poha … More..

    Recipe# 693

    25 October, 2010

    319

    calories per serving

  • Fruity phirni combines iron-dense poha with nutritious fruits, to result in a luscious dessert you cannot refuse! avoid … More..

    Recipe# 726

    09 June, 2011

    257

    calories per serving

  • Poha and oats chivda,fibre rich oats, iron rich poha and protein rich chana dal make for a healthy … More..

    Recipe# 5056

    29 December, 2012

    0

    calories per serving

  • An innovative variant of the traditional steamed idlis, these are sweetened with jaggery! it should ideally be served … More..

    Recipe# 4907

    25 April, 2013

    110

    calories per serving

  • Poha khichu, a simple guajarati snack made of flaked rice cooked with spices. You can even make the … More..

    Recipe# 5212

    23 September, 2013

    187

    calories per serving

  • Pohe ke Vada | Aval Vada | Poha Pakora | Poha Bhajiya | Poha cutlets |   These delightful … More..

    Recipe# 1748

    14 March, 2014

    24

    calories per serving

  • A fiery-looking spice paste made with pungent ingredients like red chillies, garlic and ginger, the red paste is … More..

    Recipe# 4435

    10 September, 2014

    15

    calories per serving

  • matki poha chivda recipe | Maharashtrian matki poha chivda | iron rich chivda snack | with 38 amazing … More..

    Recipe# 341

    29 December, 2014

    252

    calories per serving

  • This spicy and thick Green Paste adds a wonderful flavour to curries and pulaos. It has a striking … More..

    Recipe# 4434

    20 February, 2015

    7

    calories per serving

  • A medley of veggies add colour and flavour to this hot and spicy dish. Brown rice is a … More..

    Recipe# 4163

    19 August, 2015

    0

    calories per serving

  • Great taste without oil! If that’s hard to believe, just try this recipe first. This Khatti Meethi Dal … More..

    Recipe# 4185

    08 January, 2016

    116

    calories per serving

  • Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. … More..

    Recipe# 4383

    21 July, 2016

    307

    calories per serving

  • Hariyali Samosa | Vatana Samosa | Green Peas Samosa | Crafting Delicious Vatana Samosas: A Delightful TwistThis recipe brings … More..

    Recipe# 2936

    09 August, 2016

    119

    calories per serving

  • Fruity phirni, a variation of rice phirni - soft in texture and pleasant to taste, it poses no … More..

    Recipe# 5190

    16 September, 2016

    297

    calories per serving

  • Everybody loves samose, but the moment somebody hears the word, it is potatoes that come to mind. Surprise … More..

    Recipe# 1288

    15 October, 2016

    0

    calories per serving

  • All your favourite spices and seeds assemble together to make this Mili Jhuli Subzi a mouth-watering main course … More..

    Recipe# 1360

    27 April, 2017

    137

    calories per serving

  • Poha has a knack of imparting both softness and crispness to a snack, as you can experience in … More..

    Recipe# 7132

    01 September, 2017

    84

    calories per serving

  • It is common to make dosa out of ingredients like rice, beaten rice or semolina combined with urad … More..

    Recipe# 7185

    25 September, 2017

    75

    calories per serving

  • Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish … More..

    Recipe# 5432

    01 December, 2017

    0

    calories per serving

  • Feel the bursts of spicy energy on your palate as you munch on this traditional favourite from the … More..

    Recipe# 7569

    29 May, 2018

    358

    calories per serving

  • Poha Phirni, iron rich poha and calcium rich milk are the twin pillars of this cool, nourishing dessert. … More..

    Recipe# 5078

    23 October, 2018

    275

    calories per serving

  • poha idli | south indian poha idli | aval idli | soft poha idli | poha idli with … More..

    Recipe# 4927

    06 September, 2019

    33

    calories per serving

  • corn poha recipe | corn poha for a healthy heart | quick sweet corn poha | with amazing … More..

    Recipe# 5947

    02 November, 2019

    213

    calories per serving

  • batata poha recipe | Gujarati style bateta poha | aloo kanda poha | Maharashtrian style batata poha | … More..

    Recipe# 5860

    09 November, 2019

    429

    calories per serving

  • idli recipe | idli batter recipe | South Indian style idli | soft idli | with 30 amazing … More..

    Recipe# 2324

    15 November, 2019

    33

    calories per serving

  • kanda poha recipe | Maharashtrian style kanda poha | kande pohe street food | onion poha | with … More..

    Recipe# 5323

    18 November, 2019

    180

    calories per serving

  • dosa batter recipe | South Indian dosa batter | dosa batter at home | with amazing 20 images.Perfect … More..

    Recipe# 6294

    03 December, 2019

    270

    calories per serving

    230

    calories per serving

    A variation of the favourite gujarati delicacy made with rice flour. The khichu is traditionally eaten with sesame … More..

    246

    calories per serving

    Crispy beaten rice flavoured with peanut and spices makes a delicious any time snack. More..

    319

    calories per serving

    Flaked rice and papad sautéed with spices and peanuts. Using thinner variety of poha known as patla poha … More..

    257

    calories per serving

    Fruity phirni combines iron-dense poha with nutritious fruits, to result in a luscious dessert you cannot refuse! avoid … More..

    0

    calories per serving

    Poha and oats chivda,fibre rich oats, iron rich poha and protein rich chana dal make for a healthy … More..

    110

    calories per serving

    An innovative variant of the traditional steamed idlis, these are sweetened with jaggery! it should ideally be served … More..

    187

    calories per serving

    Poha khichu, a simple guajarati snack made of flaked rice cooked with spices. You can even make the … More..

    24

    calories per serving

    Pohe ke Vada | Aval Vada | Poha Pakora | Poha Bhajiya | Poha cutlets |   These delightful … More..

    15

    calories per serving

    A fiery-looking spice paste made with pungent ingredients like red chillies, garlic and ginger, the red paste is … More..

    252

    calories per serving

    matki poha chivda recipe | Maharashtrian matki poha chivda | iron rich chivda snack | with 38 amazing … More..

    7

    calories per serving

    This spicy and thick Green Paste adds a wonderful flavour to curries and pulaos. It has a striking … More..

    0

    calories per serving

    A medley of veggies add colour and flavour to this hot and spicy dish. Brown rice is a … More..

    116

    calories per serving

    Great taste without oil! If that’s hard to believe, just try this recipe first. This Khatti Meethi Dal … More..

    307

    calories per serving

    Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. … More..

    119

    calories per serving

    Hariyali Samosa | Vatana Samosa | Green Peas Samosa | Crafting Delicious Vatana Samosas: A Delightful TwistThis recipe brings … More..

    297

    calories per serving

    Fruity phirni, a variation of rice phirni - soft in texture and pleasant to taste, it poses no … More..

    0

    calories per serving

    Everybody loves samose, but the moment somebody hears the word, it is potatoes that come to mind. Surprise … More..

    137

    calories per serving

    All your favourite spices and seeds assemble together to make this Mili Jhuli Subzi a mouth-watering main course … More..

    84

    calories per serving

    Poha has a knack of imparting both softness and crispness to a snack, as you can experience in … More..

    75

    calories per serving

    It is common to make dosa out of ingredients like rice, beaten rice or semolina combined with urad … More..

    0

    calories per serving

    Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish … More..

    358

    calories per serving

    Feel the bursts of spicy energy on your palate as you munch on this traditional favourite from the … More..

    275

    calories per serving

    Poha Phirni, iron rich poha and calcium rich milk are the twin pillars of this cool, nourishing dessert. … More..

    33

    calories per serving

    poha idli | south indian poha idli | aval idli | soft poha idli | poha idli with … More..

    213

    calories per serving

    corn poha recipe | corn poha for a healthy heart | quick sweet corn poha | with amazing … More..

    429

    calories per serving

    batata poha recipe | Gujarati style bateta poha | aloo kanda poha | Maharashtrian style batata poha | … More..

    33

    calories per serving

    idli recipe | idli batter recipe | South Indian style idli | soft idli | with 30 amazing … More..

    180

    calories per serving

    kanda poha recipe | Maharashtrian style kanda poha | kande pohe street food | onion poha | with … More..

    270

    calories per serving

    dosa batter recipe | South Indian dosa batter | dosa batter at home | with amazing 20 images.Perfect … More..

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