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Papad Poha ( Microwave Recipe)
Tarla Dalal
25 October, 2010
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Table of Content
Tags
Preparation Time
2 Mins
Cooking Time
4 Mins
Total Time
6 Mins
Makes
2 cups
Ingredients
Main Recipe
5 small papad
1 cup thin beaten rice (poha)
1/2 tsp mustard seeds ( rai / sarson)
1 tbsp roasted chana dal (daria)
2 green chilli ,
4 to 5 curry leaves (kadi patta)
a pinch of turmeric powder (haldi)
a pinch of asafoetida (hing)
1 tsp powdered sugar
1 tbsp oil
salt to taste
Method
- Place 5 papads separately on the microwave safe plate and microwave on high for 20 seconds. Cool and crush.
- Combine the papad and poha in microwave safe, flat plate and microwave on high for 1 more minute.
- In a 150 mm. (6") microwave safe bowl, combine the oil, mustard seeds and chana dal and microwave on high for 2 minutes.
- Add the green chillies, curry leaves, turmeric powder and asafoetida and microwave on high for 1 more minute.
- Add this to the papad poha mixture. Add salt and sugar and mix well.
- Cool completely and store in an air-tight container.
Papad Poha ( Microwave Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 319 cal |
| Protein | 8.9 g |
| Carbohydrates | 46.1 g |
| Fiber | 4.7 g |
| Fat | 11 g |
| Cholesterol | 0 mg |
| Sodium | 10.6 mg |
Click here to view Calories for Papad Poha ( Microwave Recipe)
The Nutrient info is complete
anusarathy
March 19, 2021, 7:46 p.m.
Vinita_Raj
July 11, 2020, 1:57 p.m.
Easy and quick to make snack.
Shreya
April 6, 2016, 1:21 a.m.
Love this recipe. Added some roasted peanuts and golden raisins instead of coconut and it was yummy!
dfhu
April 20, 2013, 10:24 a.m.
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