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34 Anthocyanins a type of Flavonoids recipes
Last Updated : Feb 28,2024
What are Anthocyanins?
Anthocyanins is a type of Flavonoids which is a powerful Antioxidant The richer the colour of fruits and vegetables the healthier they are for you as they are rich in Antioxidants. Anthocyanins gives fruits and vegetables we eat the lovely colours of purple, blue or red. Anthocyanins rich foods are the perfect diet as they protect your cells from the external toxins and poor quality food you eat and are like the anti ageing diet. Being anti inflammatory, Anthocyanins help support good blood flow.
16 Anthocyanins Rich Foods
Orange Pomegranate and Black Grape Juice by Tarla Dalal
orange pomegranate grape juice recipe |
Immunity booster black grape orange juice |
healthy no sugar pomegranate orange juice | with 10 images.
orange pomegranate black grape juice is a re ....
Recipe #6237
Orange Pomegranate and Black Grape Juice
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Recipe# 34004
12 Dec 21 
Recipe #34004
Pear Pomegranate and Spinach Salad, Indian Pomegranate and Pear Green Salad
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Recipe# 41812
26 Aug 20
Pomegranate Apple Infused Water by Tarla Dalal
No reviews
If you love red color then here’s Pomegranate Apple Infused Detox Water for you that you would love to have on a tiring day. The slight flavor and aroma of pomegranate and apples will keep you refreshed throughout the day.
Fruit Infuser Water Bottles are easily available all over India, in online ....
Recipe #41812
Pomegranate Apple Infused Water
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Recipe# 41809
12 Jun 17
Pomegranate Black Grapes Infused Water by Tarla Dalal
No reviews
If you can’t decide between red and black then here is Pomegranate Black Grapes Infused Detox Water perfect for you. The flavor of black grapes will blend into your senses and will keep you boosted throughout the day.
Fruit Infuser Water Bottles are easily available all over India, in online shop ....
Recipe #41809
Pomegranate Black Grapes Infused Water
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Pomegranate Citrus Juice by Tarla Dalal
Tangy joy in every sip! This juice combines pomegranate juice with the citrusy notes of orange, grapefruit and lemon in a very interesting way.
The layers of red and orange look absolutely awesome in the glass, and the fresh taste of the juice is even more fabulous. The grapefruit segments in th ....
Recipe #41196
Pomegranate Citrus Juice
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Pomegranate Tea, Turkish Tea by Tarla Dalal
Pomegranate Tea is a unique Turkish beverage made by blending and straining cooked pomegranate.
A dash of lemon juice adds to the tanginess of the drink, which is resplendent with the naturally bright colour and vibrant flavour of pomegranate.
When making the Pomegranate Tea, allow the cooke ....
Recipe #41740
Pomegranate Tea, Turkish Tea
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Strawberry Almond Milk and Oats Smoothie by Tarla Dalal
Top-up your nutrients with this tasty smoothie, on days when you are in a rush and don’t have time for a full-fledged
breakfast .
Filling, tasty and loaded with nutritious ingredients, this healthful Strawberry, Almond Milk an ....
Recipe #42345
Strawberry Almond Milk and Oats Smoothie
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Recipe# 977
11 Oct 18
Strawberry and Coconut Milk Smoothie by Tarla Dalal
The Strawberry and Coconut Milk Smoothie offers you something you would never have experienced before. A striking combination of tangy strawberry crush with soothing coconut milk, refreshing curds and sweet ice-cream, this smoothie is unique as it brings together three base ingredients with one frui ....
Recipe #977
Strawberry and Coconut Milk Smoothie
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Strawberry Oatmeal Curd Smoothie, Healthy Smoothie by Tarla Dalal
A good smoothie made with the right ingredients is nothing short of nectar! Instead of loading the smoothie with ice-cream and other fat-laden ingredients, go for one made of oats and curds, perked up with fruits.
Fibre-rich oats adds volume to the smoothie and gives it a lusciously thick mouth- ....
Recipe #42341
Strawberry Oatmeal Curd Smoothie, Healthy Smoothie
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Sweet Lime, Pomegranate and Apple Juice by Tarla Dalal
Fruits are one of the best snacks to munch on, when you are pregnant. They are crunchy, juicy and refreshing. But on days when you feel exhausted and do not even feel like munching on a bowlful of fruits, turn to this Sweet Lime, Pomegranate and Apple Juice to top up on essential nutrients, even tho ....
Recipe #41014
Sweet Lime, Pomegranate and Apple Juice
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Soya
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