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Healthy Indian Recipes > Indian Diabetic recipes > Diabetic Rotis and Parathas
43 Diabetic Rotis And Parathas Recipes
Last Updated : 12 March, 2025
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Diabetic Indian Roti and Paratha Recipes | Healthy Rotis and Parathas for Diabetes | Diabetic Indian Roti Recipes |
Diabetic Indian Roti and Paratha Recipes | Healthy Rotis and Parathas for Diabetes | Diabetic Indian Roti Recipes. This section will surely come as a surprise to those who have always considered rotis to be boring and parathas to be too rich for diabetics. This exquisite range of rotis and parathas is extremely innovative. They are made using diabetic-friendly ingredients, which will help control blood sugar levels.
Indian Diabetic Roti Recipes
We have a great collection of diabetic roti recipes.
Bajra is rich in Magnesium which improves insulin response by lowering insulin resistance which is good for Diabetics. Try the basic bajra roti or stuffed bajra recipe with low fat paneer.
Stuffed Bajra Roti ( Gluten Free Recipe )
Jowar is a complex carb and will be absorbed slowly in the blood stream and not cause a spike in insulin and rich in fibre being very diabetic friendly. We have the jowar roti recipe and mooli jowar roti for you to enjoy.
jowar roti recipe | jowar ki roti | jowar bhakri | healthy jowar roti | sorghum roti |
Ragi benefits in diabetes. Ragi flour creates a much lower surge in sugar levels compared to wheat. So start with basic ragi roti recipe to stuffed ragi roti recipe with cauliflower, doodhi and fenugreek.
Stuffed Nachni Roti, Healthy Ragi Roti
Whole wheat flour for diabetics is important to use
masala roti recipe | masala paratha | healthy spicy Indian flat bread | masala thepla | with 26 amazing images. masala roti is perfect for a healthy Indian breakfast with a bowl of curds. Learn how to make masala paratha. Whole wheat flour used in masala roti is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. With only 60 calories for one masala roti, this is perfect for those with heart issues and weight loss.
Indian Diabetic Paratha Recipes
multiflour thalipeeth recipe | healthy multigrain thalipeeth | quick mutliflour dhapate | Two multi-flour thalipeeth delivers 22% folic acid, 40% vitamin B1, 16% protein, 36% phosphorus, 32% fibre, magnesium 30%, zinc 20% and 18% iron of your Recommended Dietary Allowance ( RDA).
Whole wheat flour + fibre rich green peas make a healthy Green peas paratha recipe. Then low you add low fat paneer, green peas, coriander and mint leaves to make low fat paneer green peas paratha.
Green Peas Paratha for Diabetics, Weight Loss, Heart
Ingredients used to make healthy Diabetic Rotis and Diabetic Parathas
Doodhi, Green Peas, Low fat paneer, Karela
The tasty and sumptuous recipes inside this section, such as Stuffed Parathas, plain parathas, toothsome rotis and theplas are also low in calories, which helps prevent other diabetes-related complications in the body. Enjoy these tasty bites to your heart's content!
Disclaimer:
It is highly recommended that these recipes be relished by diabetics only occasionally and in small quantities. It is best to consult your doctor or dietitian for individual dietary needs.
Enjoy our Diabetic Indian Roti and Paratha Recipes | Healthy Rotis and Parathas for Diabetes | Diabetic Indian Roti Recipes and other diabetic articles below.
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