Pineapple, Banana and Fig Flambe ( Eggless Desserts Recipe)

Pineapple, Banana and Fig Flambe ( Eggless Desserts Recipe)

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The pineapple, banana and fig flambé is a charming combination of fruits topped with a flavoursome sauce of butter, sugar and spices, which is then baked lightly, sprinkled with rum and set aflame. The flambé with rum enhances the aroma and taste to a great extent. Ice-cream is a good accompaniment to this dessert.

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Pineapple, Banana and Fig Flambe ( Eggless Desserts Recipe) recipe - How to make Pineapple, Banana and Fig Flambe ( Eggless Desserts Recipe)

Preparation Time:    Cooking Time:    Baking Time:  20 to 25 min.   Baking Temperature:  200ºC (400ºF)   Total Time:     6Makes 6 servings
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1 1/4 cups thickly sliced bananas
1 1/4 cups pineapple , cut into 25 mm. (1”) cubes
1/2 cup dried figs (anjeer) strips
2 tbsp butter
1/2 cup brown sugar
3 tbsp lemon juice
1/4 tsp cardamom (elaichi) powder
1/4 tsp cinnamon (dalchini) powder
2 tbsp chopped almonds (badam)
4 tbsp rum
  1. Arrange the bananas in a shallow ovenproof dish followed by pineapple and figs. Keep aside.
  2. Heat the butter in a deep non-stick pan and add the brown sugar, lemon juice, cardamom powder and cinnamon powder, mix well and cook on a medium flame for 2 to 3 minutes or till the sugar melts, while stirring continuously.
  3. Pour the sugar syrup evenly over the fruits and bake in a pre-heated oven at 200°c (400°f) for 20 to 25 minutes.
  4. Remove and sprinkle the almonds over it.
  5. Just before serving, pour the rum into a large spoon and warm it on a direct flame. Set alight and pour the rum over the fruits.
  6. Serve immediately.

Nutrient values (Abbrv) per serving
Energy241 cal
Protein2.3 g
Carbohydrates38.4 g
Fiber3.6 g
Fat6.6 g
Cholesterol10 mg
Sodium61.2 mg

RECIPE SOURCE : Eggless DessertsBuy this cookbook

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