low calorie
by Foodie #653581
91 recipes
Recipe# 39294
17 Dec 22
Mint Watermelon Salad, Indian Style by Tarla Dalal
mint watermelon salad |
healthy watermelon mint salad |
Indian style watermelon salad with mint |
watermelon mint salad with lime honey dressing | with 14 amazing images.
Recipe #39294
Mint Watermelon Salad, Indian Style
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Recipe# 3600
28 Jun 19
Minty Bean Salad by Tarla Dalal
For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato, coriander and lemon add more tang and nutritional value i.e. vitamin A, vitamin C, folic acid and iron to this salad. Serve at room temperature immediately after tossing i ....
Recipe #3600
Minty Bean Salad
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Recipe# 7445
22 Sep 23
Minty Couscous by Tarla Dalal
minty couscous recipe |
healthy minty couscous salad |
Indian style couscous |
lemon mint couscous | with 19 amazing images.
minty couscous is a healthy variant o ....
Recipe #7445
Minty Couscous
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Recipe# 39640
10 Oct 14
Minty Soya Roti by Tarla Dalal
Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. The iron and folic acid in these ingredients work together to improve your haemoglobin levels. The dough for this flavourful and aromatic roti has further been fortified with soya flour, so you get m ....
Recipe #39640
Minty Soya Roti
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Recipe# 3542
16 May 22
Mixed Sprouts Poha by Tarla Dalal
mixed sprouts poha recipe |
healthy sprouts poha |
breakfast poha |
protein poha | with 20 amazing images.
Mixed Sprouts Poha is made of poha, mixed sprouts, pean ....
Recipe #3542
Mixed Sprouts Poha
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Recipe# 33002
21 Dec 18
Mixed Vegetable Dal by Tarla Dalal
This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with a combination of toovar and masoor dals, which makes a wholesome meal in its own right. Instead of cooking the vegetables in oddles of oil, we have cooked them in water to red ....
Recipe #33002
Mixed Vegetable Dal
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Recipe# 5645
15 Sep 20
Moong Dal and Paneer Chilla by Tarla Dalal
moong dal and paneer chilla |
moong dal paneer cheela |
yellow moong dal cottage cheese pancake | with 20 amazing images
moong dal and paneer chilla is made by soaking and blending yellow m ....
Recipe #5645
Moong Dal and Paneer Chilla
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Recipe# 3552
03 Apr 23
Moong Dal and Paneer Tikki (low Calorie Snack) by Tarla Dalal
moong dal tikki recipe |
moong dal vegetable kebab |
healthy moong dal paneer cutlet | with 40 images.
moong dal tikki is a healthy Indian starter to serve. Learn to make
Recipe #3552
Moong Dal and Paneer Tikki (low Calorie Snack)
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Recipe# 35090
26 May 21
Recipe #35090
Nachni Sesame Khakhra ( Iron and Calcium Rich Recipe )
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Recipe# 3589
26 Nov 12
Nutritious Garlic Naans by Tarla Dalal
Try these whole wheat flour naans and believe me you will never again be tempted to eat unhealthy plain flour (maida) naans which we have all been eating. Garlic due to its dominant flavour is usually omitted in many dishes but when combined with soya and wheat flour, it is transformed into a delic ....
Recipe #3589
Nutritious Garlic Naans
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Recipe# 39597
14 Sep 19
Oats Apple Phirni by Tarla Dalal
On a low-cal regime and yet yearning for phirni? This Oats Apple Phirni is an answer to your prayers! Made with coarsely crushed oats and apple, this medium-sweet phirni uses only a low quantity of sugar substitute thanks to the fruit’s natural sweetness. Further, this recipe also makes use of low-f ....
Recipe #39597
Oats Apple Phirni
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Recipe# 36983
26 Aug 20
Oats Khichdi by Tarla Dalal
oats khichdi recipe |
healthy Indian oats khichdi |
oats moong dal khichdi |
how to make oats khichdi for weight loss | with 12 amazing images.
Oats khichdi is a ....
Recipe #36983
Oats Khichdi
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Recipe# 35288
09 May 23
Oats Moong Dal Tikki by Tarla Dalal
oats moong dal tikki recipe |
moong dal tikki with oats |
healthy oats moong dal tikki | with amazing 23 pictures
On a diet or wanting to eat super
healthy Indian snack? ....
Recipe #35288
Oats Moong Dal Tikki
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Recipe# 33452
01 Jan 1900
Panchratni Dal ( Eat Well Stay Well Recipes ) by Tarla Dalal
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, rich in protein, iron and calcium. Calcium decreases as you age and hence needs constant supply whereas iron is required to maintain hemoglobin levels, especially for women.
Recipe #33452
Panchratni Dal ( Eat Well Stay Well Recipes )
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Recipe# 33001
24 Jul 23
Paneer Capsicum Sabzi, Shimla Mirch Paneer Sabzi by Tarla Dalal
paneer capsicum sabzi recipe |
shimla mirch paneer sabzi |
healthy low carb sabzi |
Marinating paneer always makes it more appealing because it imbibes a wide spectrum of flavours. This semi-dry
....
Recipe #33001
Paneer Capsicum Sabzi, Shimla Mirch Paneer Sabzi
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Recipe# 32997
24 Sep 22
Paneer Tamatar Paratha by Tarla Dalal
paneer tamatar paratha recipe |
healthy tomato paneer paratha |
stuffed tomato paratha | with 28 amazing images.
paneer tamatar paratha is an interesting variation of the paneer paratha wit ....
Recipe #32997
Paneer Tamatar Paratha
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Recipe# 1435
30 Mar 21
Paneer Toast, Paneer Veg Toast by Tarla Dalal
paneer toast |
paneer vegetable toast |
healthy paneer toast |
cottage cheese Indian toast | with 19 amazing images.
paneer toast, a zesty topping comprised of lo ....
Recipe #1435
Paneer Toast, Paneer Veg Toast
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Recipe# 4080
12 Dec 20
Pear Rabri, How To Make Pear Rabdi by Tarla Dalal
Luscious and creamy rabri is one irresistible dessert, with a lingering taste that taunts you for long after the cup is empty!
Sadly though, it is loaded with fat from milk and sugar. How about giving the traditional recipe a fruity twist that is not exciting but low-cal too?
This quick, ....
Recipe #4080
Pear Rabri, How To Make Pear Rabdi
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Recipe# 3603
10 Jan 17
Pineapple Basundi by Tarla Dalal
The rich and intense flavour of boiled milk tinged with enchanting spices like saffron and cardamom, is uniquely coupled with freshly-grated pineapple in this innovative Pineapple Basundi.
The flavour of pineapple is quite strong in this dessert, as the fruit is grated rather than chopped. Make ....
Recipe #3603
Pineapple Basundi
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Recipe# 32987
11 Nov 21
Pumpkin Soup, Low Calorie Soup by Tarla Dalal
pumpkin soup |
kaddu ka soup |
bhopla soup |
Indian pumpkin soup |
low calorie pumpkin soup | with 15 amazing images.
This
Indian pumpkin soup ....
Recipe #32987
Pumpkin Soup, Low Calorie Soup
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Recipe# 22365
22 Feb 12
Pyazwali Bhindi by Tarla Dalal
Mostly, ladies finger is sautéed in lots of oil or deep-fried before adding to various recipes. If you are a bhindi fan, but have been avoiding the vegetable for this reason, Pyazwali Bhindi will come as a pleasant surprise to you.
Here, the ladies finger is cooked in minimal oil to suit the nee ....
Recipe #22365
Pyazwali Bhindi
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Recipe# 1419
28 Jul 23
Ragi Sheera by Tarla Dalal
ragi sheera recipe |
ragi halwa |
healthy nachni sheera | with 15 amazing images.
ragi sheera is a sweet dessert made from ragi flour (finger millet flour), milk, ghee, jaggery and flavored ....
Recipe #1419
Ragi Sheera
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Recipe# 6430
03 Aug 23
Rajasthani Style Kaddu Aur Soya ki Subzi by Tarla Dalal
Rajasthani kaddu aur soya ki sabzi recipe |
healthy bhopla soya sabji |
soya chunks vegetable recipe | with 30 images.
Rajasthani kaddu aur soya ki sabzi is a popular dry Rajashtani sabzi. ....
Recipe #6430
Rajasthani Style Kaddu Aur Soya ki Subzi
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Recipe# 5559
26 Mar 19
Rajma Cucumber and Carrot Salad by Tarla Dalal
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Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed in mint, honey and a dash of lemon juice as well. This tangy dressing is not only healthier but also much tastier than many an oily, fat laden dressing! All the key ingredients in this s ....
Recipe #5559
Rajma Cucumber and Carrot Salad
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Soya
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