Healthy Panchamrit Khichadi


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Very healthy recipe boosted with minerals vitamins complex carbohydrates and fabulous aroma.

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Healthy Panchamrit Khichadi recipe - How to make Healthy Panchamrit Khichadi

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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30 gms bajra (black millet)
30 gms jowar (white millet)
30 gms broken wheat (dalia)
30 gms urad dal (split black lentils)
30 gms rice (chawal)
1 medium sized carrot
1/2 tomato
1 medium sized onion
2 tbsp green peas
1/2 medium sized potato
1 tsp ghee
1 tsp olive oil
2 tsp finely chopped coriander (dhania)
lemon juice to taste
garam masala to taste
dried mango powder (amchur) to taste
salt to taste
  1. Soak all the cereals and pulses together in enough water for 4 hours.
  2. Drain, add the salt and enough water and pressure cook for 4 whistles. Keep aside.
  3. Steam all the vegetables, except the onions and potatoes and keep aside.
  4. Heat 1 tsp ghee and 1 tsp olive oil in a pan, add the onions and saute till they turn pink.
  5. Add the potato slices and cook until soft.
  6. Add all steamed vegetables and toss well.
  7. Add the boiled pulses and spices, mix well and simmer for 10 minutes.
  8. Add the lemon juice garnish with coriander.
  9. Serve hot.

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This recipe was contributed by rjrachna on 03 Sep 2011

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