Healthy Food
by Foodie #666507
44 recipes
Recipe# 22397
13 Dec 22
Aloo Methi Tofu Parathas by Tarla Dalal
aloo methi tofu paratha recipe |
Indian style tofu methi paratha |
whole wheat methi and tofu paratha | with 38 amazing images.
aloo methi tofu paratha recipe |
Indian s ....
Recipe #22397
Aloo Methi Tofu Parathas
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Recipe# 22172
23 Mar 13
Baitha Varan by Tarla Dalal
The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision. Despite the interesting flavour and health benefits, this dish is surprisingly easy ....
Recipe #22172
Baitha Varan
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Recipe# 2984
10 Dec 21
Bajra and Moong Dal Khichdi by Tarla Dalal
bajra and moong dal khichdi recipe |
bajra and moong dal khichdi for pregnancy |
healthy bajra and moong dal khichdi |
iron rich bajra khichdi for pregnancy |
how to make b ....
Recipe #2984
Bajra and Moong Dal Khichdi
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Recipe# 32531
08 Sep 21
Recipe #32531
Bean Sprouts and Veggie Wrap, Protein Rich Recipe
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Recipe# 33045
11 Aug 23
Bengali Khichdi, Bengali Khichuri by Tarla Dalal
Bengali khichuri recipe |
Bengali moong dal khichdi |
healthy, pregnancy vegetable khichdi | with 45 amazing images.
Bengali khichdi also known as
Bengali khichuri
Recipe #33045
Bengali Khichdi, Bengali Khichuri
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Recipe# 33035
20 Aug 09
Chilkewale Parathe ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Chilkewale parathe, the post-delivery period means a diet rich in protein to regenerate body cells and boost immunity along with low in calories to shed extra kilos. Enriched with moong dal, these wholesome parathas fulfill this requirement without any loss of taste.
Recipe #33035
Chilkewale Parathe ( Weight Loss After Pregnancy )
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Recipe# 2970
20 Aug 11
Dahi Chane ki Subzi by Tarla Dalal
Curds are a very good source of calcium and are also very easy to digest. Pulses along with curds improve the protein and calcium content of this recipe. Fibre and iron are also well represented. Your energy requirements are high during the second trimester and this recipe provides sufficient energy ....
Recipe #2970
Dahi Chane ki Subzi
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Recipe# 3590
18 Oct 23
Dalia Paratha, Broken Wheat Paratha by Tarla Dalal
dalia paratha recipe |
broken wheat paratha recipe |
fada vegetable paratha for weight loss | with 30 amazing images.
dalia paratha is also known as
broken wheat paratha ....
Recipe #3590
Dalia Paratha, Broken Wheat Paratha
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Recipe# 22169
23 Mar 13
Dhan Saak Dal ( Zero Oil Recipe ) by Tarla Dalal
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means vegetables. These combine here to make a wholesome meal!
It is traditionally served with
Brown Rice to make a complete nourishing meal. Dare ....
Recipe #22169
Dhan Saak Dal ( Zero Oil Recipe )
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Recipe# 33033
23 Feb 21
Garlic Roti, Lehsun Roti by Tarla Dalal
garlic roti recipe |
healthy lehsun roti |
lehsun roti for weight loss |
garlic roti on tava | with 17 amazing images.
garlic roti recipe |
he ....
Recipe #33033
Garlic Roti, Lehsun Roti
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Recipe# 33281
20 Nov 20
Green Peas Panki ( Non- Fried Snacks ) by Tarla Dalal
green peas panki recipe |
Indian style vegetable panki |
steamed snack recipe |
Gujarati snacks |
green peas panki is a popular Gujarati snack made of a rice flo ....
Recipe #33281
Green Peas Panki ( Non- Fried Snacks )
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Recipe# 39649
07 Nov 19
Green Tomato Salsa and Veggie Wrap by Tarla Dalal
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous w ....
Recipe #39649
Green Tomato Salsa and Veggie Wrap
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Recipe# 2967
06 Sep 21
Hariyali Dal Tadka, Dal Hariyali by Tarla Dalal
hariyali dal recipe |
hariyali dal tadka |
healthy dal hariyali | with 27 amazing images.
hariyali dal recipe |
hariyali dal tadka |
healthy d ....
Recipe #2967
Hariyali Dal Tadka, Dal Hariyali
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Recipe# 22446
07 Nov 23
Healthy Chawli Masoor Dal, Indian Chaulai Dal by Tarla Dalal
chawli masoor dal recipe |
healthy amaranth leaves dal with lentil |
Indian chaulai dal | with 48 amazing images.
chawli masoor dal recipe |
healthy amaranth leaves dal ....
Recipe #22446
Healthy Chawli Masoor Dal, Indian Chaulai Dal
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Recipe# 2950
08 Aug 23
Healthy Indian Broccoli Soup Without Cream by Tarla Dalal
broccoli soup recipe |
Indian broccoli soup without cream |
healthy broccoli soup | with 19 amazing images.
broccoli soup recipe |
Indian broccoli soup without cream
Recipe #2950
Healthy Indian Broccoli Soup Without Cream
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Recipe# 38985
26 Nov 13
Herbed Paneer Paratha by Tarla Dalal
A really nutritious combination of iron-rich fresh greens and paneer, which is packed with calcium, vitamin b2 and protein. Serve with fresh curds for a wholesome and filling breakfast.
Recipe #38985
Herbed Paneer Paratha
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Recipe# 33255
12 Mar 09
Kulith Salad, Protein Rich Recipe by Tarla Dalal
Kulith salad, the nutrient content and digestibility of pulses increase manifold when sprouted. It is not surprising then, that the protein-rich horse gram is used in the sprouted form in this recipe.
Paneer adds to the protein content, while tomatoes, green chillies and coriander give the sal ....
Recipe #33255
Kulith Salad, Protein Rich Recipe
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Recipe# 3562
26 Nov 12
Low Cal Chivda by Tarla Dalal
A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety of poha commonly known as "nylon poha", to make a crispier snack. This chivda can be stored in an air-tight container for several days. This guilt-free chivda is a good option for a mid-morning or a ....
Recipe #3562
Low Cal Chivda
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Recipe# 4619
25 Jun 14
Makai Shorba ( Healthy Soups and Salads Recipe) by Tarla Dalal
Everyone is sure to relish this tempting, Indian style corn soup which helps to increase your vitamin B3 (Niacin) levels to ensure overall good health. Serve Makai Shorbahot with whole wheat garlic bread to make an absolutely healthy and hearty meal.
Recipe #4619
Makai Shorba ( Healthy Soups and Salads Recipe)
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Recipe# 7467
04 Jan 21
Methi and Moong Sprouts Wrap by Tarla Dalal
methi and moong sprouts wrap recipe |
sprouted moong wrap |
sprouted moong roll for weight loss |
healthy Indian wrap for diabetes | with 44 amazing images.
methi and m ....
Recipe #7467
Methi and Moong Sprouts Wrap
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Recipe# 22431
19 Aug 19
Methi Tofu by Tarla Dalal
No reviews
Methi peps up even the simplest of dishes! This is no exception. Add salt to the methi and squeeze it well to remove the inherent bitterness of the methi leaves. You can even salt and squeeze the methi and store it in the freezer for days or even months; just defrost and use whenever you want. Just ....
Recipe #22431
Methi Tofu
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Recipe# 35072
26 Mar 22
Recipe #35072
Mooli Moong Dal Chilla, Radish Moong Dal Chillas
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Recipe# 35090
26 May 21
Recipe #35090
Nachni Sesame Khakhra ( Iron and Calcium Rich Recipe )
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Recipe# 33012
23 Jan 24
Recipe #33012
Nourishing Moong Soup ( Weight Loss After Pregnancy )
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Soya
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