Healthy Food
by Foodie #666507
44 recipes
Recipe# 22397
13 Dec 22
Aloo Methi Tofu Parathas by Tarla Dalal
aloo methi tofu paratha recipe |
Indian style tofu methi paratha |
whole wheat methi and tofu paratha | with 38 amazing images.
aloo methi tofu paratha recipe |
Indian s ....
Recipe #22397
Aloo Methi Tofu Parathas
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Recipe# 22172
23 Mar 13
Baitha Varan by Tarla Dalal
The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision. Despite the interesting flavour and health benefits, this dish is surprisingly easy ....
Recipe #22172
Baitha Varan
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Recipe# 33045
11 Aug 23
Bengali Khichdi, Bengali Khichuri by Tarla Dalal
Bengali khichuri recipe |
Bengali moong dal khichdi |
healthy, pregnancy vegetable khichdi | with 45 amazing images.
Bengali khichdi also known as
Bengali khichuri
Recipe #33045
Bengali Khichdi, Bengali Khichuri
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Recipe# 2970
20 Aug 11
Dahi Chane ki Subzi by Tarla Dalal
Curds are a very good source of calcium and are also very easy to digest. Pulses along with curds improve the protein and calcium content of this recipe. Fibre and iron are also well represented. Your energy requirements are high during the second trimester and this recipe provides sufficient energy ....
Recipe #2970
Dahi Chane ki Subzi
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Recipe# 3590
18 Oct 23
Dalia Paratha, Broken Wheat Paratha by Tarla Dalal
dalia paratha recipe |
broken wheat paratha recipe |
fada vegetable paratha for weight loss | with 30 amazing images.
dalia paratha is also known as
broken wheat paratha ....
Recipe #3590
Dalia Paratha, Broken Wheat Paratha
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Recipe# 22169
23 Mar 13
Dhan Saak Dal ( Zero Oil Recipe ) by Tarla Dalal
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means vegetables. These combine here to make a wholesome meal!
It is traditionally served with
Brown Rice to make a complete nourishing meal. Dare ....
Recipe #22169
Dhan Saak Dal ( Zero Oil Recipe )
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Recipe# 33033
23 Feb 21
Garlic Roti, Lehsun Roti by Tarla Dalal
garlic roti recipe |
healthy lehsun roti |
lehsun roti for weight loss |
garlic roti on tava | with 17 amazing images.
garlic roti recipe |
he ....
Recipe #33033
Garlic Roti, Lehsun Roti
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Recipe# 33281
20 Nov 20
Green Peas Panki ( Non- Fried Snacks ) by Tarla Dalal
green peas panki recipe |
Indian style vegetable panki |
steamed snack recipe |
Gujarati snacks |
green peas panki is a popular Gujarati snack made of a rice flo ....
Recipe #33281
Green Peas Panki ( Non- Fried Snacks )
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Recipe# 39649
07 Nov 19
Green Tomato Salsa and Veggie Wrap by Tarla Dalal
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous w ....
Recipe #39649
Green Tomato Salsa and Veggie Wrap
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Recipe# 2967
06 Sep 21
Hariyali Dal Tadka, Dal Hariyali by Tarla Dalal
hariyali dal recipe |
hariyali dal tadka |
healthy dal hariyali | with 27 amazing images.
hariyali dal recipe |
hariyali dal tadka |
healthy d ....
Recipe #2967
Hariyali Dal Tadka, Dal Hariyali
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Recipe# 2950
08 Aug 23
Healthy Indian Broccoli Soup Without Cream by Tarla Dalal
broccoli soup recipe |
Indian broccoli soup without cream |
healthy broccoli soup | with 19 amazing images.
broccoli soup recipe |
Indian broccoli soup without cream
Recipe #2950
Healthy Indian Broccoli Soup Without Cream
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Recipe# 38985
26 Nov 13
Herbed Paneer Paratha by Tarla Dalal
A really nutritious combination of iron-rich fresh greens and paneer, which is packed with calcium, vitamin b2 and protein. Serve with fresh curds for a wholesome and filling breakfast.
Recipe #38985
Herbed Paneer Paratha
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Recipe# 33255
12 Mar 09
Kulith Salad, Protein Rich Recipe by Tarla Dalal
Kulith salad, the nutrient content and digestibility of pulses increase manifold when sprouted. It is not surprising then, that the protein-rich horse gram is used in the sprouted form in this recipe.
Paneer adds to the protein content, while tomatoes, green chillies and coriander give the sal ....
Recipe #33255
Kulith Salad, Protein Rich Recipe
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Recipe# 3562
26 Nov 12
Low Cal Chivda by Tarla Dalal
A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety of poha commonly known as "nylon poha", to make a crispier snack. This chivda can be stored in an air-tight container for several days. This guilt-free chivda is a good option for a mid-morning or a ....
Recipe #3562
Low Cal Chivda
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Recipe# 4619
25 Jun 14
Makai Shorba ( Healthy Soups and Salads Recipe) by Tarla Dalal
Everyone is sure to relish this tempting, Indian style corn soup which helps to increase your vitamin B3 (Niacin) levels to ensure overall good health. Serve Makai Shorbahot with whole wheat garlic bread to make an absolutely healthy and hearty meal.
Recipe #4619
Makai Shorba ( Healthy Soups and Salads Recipe)
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Recipe# 7467
04 Jan 21
Methi and Moong Sprouts Wrap by Tarla Dalal
methi and moong sprouts wrap recipe |
sprouted moong wrap |
sprouted moong roll for weight loss |
healthy Indian wrap for diabetes | with 44 amazing images.
methi and m ....
Recipe #7467
Methi and Moong Sprouts Wrap
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Recipe# 35072
26 Mar 22
Recipe #35072
Mooli Moong Dal Chilla, Radish Moong Dal Chillas
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Recipe# 35090
26 May 21
Recipe #35090
Nachni Sesame Khakhra ( Iron and Calcium Rich Recipe )
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Recipe# 33012
23 Jan 24
Recipe #33012
Nourishing Moong Soup ( Weight Loss After Pregnancy )
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Recipe# 41019
13 Oct 21
Oats, Vegetable and Brown Rice Khichdi by Tarla Dalal
oats vegetable and brown rice khichdi recipe |
oats moong dal khichdi |
healthy brown rice khichdi | with 30 amazing images.
oats vegetable and brown rice khichdi recipe |
Recipe #41019
Oats, Vegetable and Brown Rice Khichdi
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Recipe# 33036
10 Feb 22
Recipe #33036
Paneer Carrot and Bean Sprouts Paratha, Sprouts Cottage Cheese Paratha
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Recipe# 5699
10 Oct 14
Saatdhan Paratha by Tarla Dalal
Remember the old folk lore – “Seven in One Go”? Well, with the combination of seven flours used in this paratha, you can be the soldier who really slayed seven giants! Seven wholesome flours come together with grated veggies to create a meal that your body will be thankful to have! Rich in iron, the ....
Recipe #5699
Saatdhan Paratha
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Recipe# 4816
14 Jun 14
Recipe #4816
Sesame Asparagus Stir-Fry
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Recipe# 41011
19 May 20
Spinach and Mixed Sprouts Raita by Tarla Dalal
spinach mixed sprouts raita |
healthy palak sprouts raita |
raita for Healthy Heart, Diabetes and Weight Loss | with 7 amazing images.
In
spinach mixed sprouts raita, spinach is used along ....
Recipe #41011
Spinach and Mixed Sprouts Raita
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Soya
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