Corn and Cheese Toast (Calcium Rich Recipe) Video by Tarla Dalal's Team

Corn and Cheese Toast (Calcium Rich Recipe) Video by Tarla Dalal's Team

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Kids are sure to have this delicious calcium rich corn and cheese toast. Serve this easy to make recipe when your child comes home hungry...

  

Recipe Description for Corn and Cheese Toast

Preparation Time: 
Cooking Time: 
Makes 8 toast
Show me for toast


Ingredients

Method
  1. Heat the butter in a broad non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes.
  2. Add the plain flour and cook on a medium flame for few seconds.
  3. Add the milk and cook on a medium flame for 1 to 2 minutes or till the sauce thickens, while stirring continuously.
  4. Add the capsicum and mixed herbs, cheese and mix well and cook on a medium flame for 30 seconds.
  5. Add the mustard powder, corn and salt and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
  6. Divide the corn and cheese topping into 8 equal portions.
  7. Spread a portion of the topping evenly on each toasted bread halve.
  8. Serve immediately topped with tomato ketchup.
Nutrient values per toast
EnergyProteinCarbohydratesFatCalciumFibre
63 calories. 2.1 gm. 7.0 gm. 2.0 gm. 42.2 mg 0.5 gm
RECIPE SOURCE : Calcium Rich RecipesBuy this cookbook

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