Nutritional Facts of Kerala Sambar, Kerala Sambhar with Coconut, Calories in Kerala Sambar, Kerala Sambhar with Coconut
by Tarla Dalal
This calorie page has been viewed 61 times
|Value per serving||% Daily Values|
|Vitamin A||102.8 mcg||2%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.8 mg||7%|
|Vitamin C||18.7 mg||47%|
|Vitamin E|| || |
|Folic Acid (Vitamin B9)||30.1 mcg||15%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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