Nutritional Facts of Flax Seeds with Curd, Good For Endurance Athletes, Weight Loss, Calories in Flax Seeds with Curd, Good For Endurance Athletes, Weight Loss
by Tarla Dalal
This calorie page has been viewed 239 times
|Value per serving||% Daily Values|
|Vitamin A||320 mcg||7%|
|Vitamin B1 (Thiamine)||0.2 mg||20%|
|Vitamin B2 (Riboflavin)||0.2 mg||18%|
|Vitamin B3 (Niacin)||0.4 mg||3%|
|Vitamin C||2 mg||5%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||15.6 mcg||8%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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