Nutritional Facts of Cabbage and Paneer Parathas, Calories in Cabbage and Paneer Parathas

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Value per paratha% Daily Values
Energy192 cal10%
Protein5.1 g9%
Carbohydrates17.2 g6%
Fiber1 g4%
Fat11.5 g17%
Cholesterol0 mg0%
VITAMINS
Vitamin A237.8 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C27.4 mg68%
Vitamin E
Folic Acid (Vitamin B9)12.4 mcg6%
MINERALS
Calcium93.5 mg16%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium5 mg0%
Potassium71.1 mg2%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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