Nutritional Facts of Idli in Coconut Sauce, Spinach Idli in Coconut Curry, Calories in Idli in Coconut Sauce, Spinach Idli in Coconut Curry
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Occasion & Party
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Nutrient values per serving
| Energy | 270 cal |
| Protein | 3.4 g |
| Carbohydrates | 18.8 g |
| Fiber | 2.6 g |
| Fat | 19.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 2302.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.2 mg |
| Vitamin C | 13.2 mg |
| Folic Acid | 71.8 mcg |
| Calcium | 62.7 mg |
| Iron | 2 mg |
| Magnesium | 32 mg |
| Phosphorus | 20.1 mg |
| Sodium | 26.9 mg |
| Potassium | 174.3 mg |
| Zinc | 0.7 mg |
इडली इन कोकोनट सॉस रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Idli in Coconut Sauce, Spinach Idli in Coconut Curry in Hindi)
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