Zucchini and Yellow Pepper Toast

Zucchini and Yellow Pepper Toast

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Zucchini and yellow pepper sautéed with a combination of spices and herbs forms a great topping for French bread coated with Mayo spread comprising mayonnaise, parsley and chilli sauce. The interplay of flavours is fantastic but the blend of textures is even more exhilarating, with crisp bread, crunchy veggies and a smooth spread clamoring for attention in each bite of the Zucchini and Yellow Pepper Toast.

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Zucchini and Yellow Pepper Toast recipe - How to make Zucchini and Yellow Pepper Toast

Preparation Time:    Cooking Time:    Baking Time:  5 minutes   Baking Temperature:  200°C (400°F)   Total Time:     Makes 6 toasts (6 toast )
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For The Bread Slices
8 slices french bread
melted butter for greasing and brushing

For The Topping
1/2 cup thinly sliced zucchini (unpeeled)
1/2 cup thinly sliced yellow capsicum
2 tsp olive oil
1 tsp finely chopped garlic (lehsun)
1/2 tsp dry red chilli flakes (paprika)
1/2 tsp dried oregano
salt to taste

To Be Mixed Into A Mayo Spread
1/4 cup mayonnaise
1 tbsp finely chopped parsley
a pinch of salt
1 tbsp chilli sauce
For the bread slices

    For the bread slices
  1. Arrange the bread slices on a greased baking tray. Brush all the bread slices with melted butter and bake in a pre-heated oven at 200°c (400°f) for 5 minutes or till they are crisp. Keep aside.

For the topping

    For the topping
  1. Heat the olive oil in a broad non-stick pan, add the garlic and sauté on a medium flame for a few seconds.
  2. Add the zucchini and capsicum and sauté on a medium flame for 2 minutes.
  3. Add the chilli flakes, oregano and salt, mix well and cook on a medium flame for 1 minute.
  4. Divide the topping into 8 equal portions and keep aside.

How to proceed

    How to proceed
  1. Divide the mayo spread into 8 equal portions.
  2. Place the toasted bread slices on a flat dry surface, apply 1 portion of the mayo spread evenly on each toasted bread slice and spread 1 portion of the topping evenly over it.
  3. Serve immediately.

Nutrient values (Abbrv) per toast
Energy166 cal
Protein1.9 g
Carbohydrates16.5 g
Fiber0.3 g
Fat11.1 g
Cholesterol10 mg
Sodium178.2 mg

RECIPE SOURCE : Snacks Under 10 MinutesBuy this cookbook

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