Sev Murmura, Sev Kurmura, Sev Mamra


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Sev Murmura, Sev Kurmura, Sev Mamra

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 9 cookbooks   This recipe has been viewed 8697 times

The Sev Murmura features a mix of two all-time favourites – sev and kurmura – in a handy dry form.

In this scrumptious Gujarati jar snack, the sev and puffed rice are sautéed in oil with a dash of spices. This helps the flavours to sink in well, and also keeps the puffed rice crisp and nice for some days.

A cup of this with tea is enough to keep you full for a while. On top of all that, it is so tasty that it will be enjoyed by everybody.

The Sev Murmura can also be used to make chaats like Bhel Puri and Sukha Bhel .

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Sev Murmura, Sev Kurmura, Sev Mamra recipe - How to make Sev Murmura, Sev Kurmura, Sev Mamra

Preparation Time:    Cooking Time:    Total Time:     Makes 5 cups
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Ingredients
Method
  1. Heat the oil in a deep non-stick pan, add the curry leaves, turmeric powder and chilli powder, mix well and sauté on a medium flame for 10 seconds, while stirring continuously.
  2. Add the puffed rice and salt, mix well and cook on a slow flame for 10 minutes, while stirring continuously.
  3. Add the sev, mix well and cook on a slow flame for 2 minutes, while stirring continuously.
  4. Cool completely and store in an air-tight container.
  5. Use as required.

Nutrient values per cup
Energy181 cal
Protein5.1 g
Carbohydrates20.5 g
Fiber3.2 g
Fat8.8 g
Cholesterol0 mg
Vitamin A94.8 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B31 mg
Vitamin C0.2 mg
Folic Acid30.2 mcg
Calcium14.1 mg
Iron1.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium15 mg
Potassium147.6 mg
Zinc0.3 mg

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Reviews

Sev Murmura, Sev Kurmura, Sev Mamra
5
 on 17 Mar 17 12:56 PM


Love the recipe. it is so simple dish to make as a snack with chai. my kid loves it!
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Tarla Dalal    Hi Mrudula , we are delighted you loved the Sev Mumura recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
22 Jun 17 11:35 AM
Sev Murmura, Sev Kurmura, Sev Mamra
5
 on 14 Dec 16 09:25 AM


The sev murmura is such a handy snack. Its tasty and filling too. Quickly made a geela bhel last evening when guests suddenly dropped in and even kids relished the sukha bhel and it tastes so good by itself too. So crunchy and healthy.