Matki Salad, Healthy Moath Bean Salad


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Matki Salad, Healthy Moath Bean Salad

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 17 cookbooks   This recipe has been viewed 7820 times

Nutritious matki beans join hands with a couple of crunchy and colourful veggies to make a scrumptious salad.

Simple spices add to the flavour of this Matki Salad while tangy lemon juice works its magic. Like all salads this is best enjoyed immediately while the veggies are fresh and crunchy.

Try other salad recipes like Papaya, Peanuts and Capsicum Salad or Pear Spinach and Bean Sprouts Salad .

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Matki Salad, Healthy Moath Bean Salad recipe - How to make Matki Salad, Healthy Moath Bean Salad

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Method
    Method
  1. Combine all the ingredients in a deep bowl and toss well.
  2. Serve immediately.


Nutrient values (Abbrv) per serving
Energy133 cal
Protein8.9 g
Carbohydrates23.3 g
Fiber2.6 g
Fat0.5 g
Cholesterol0 mg
Sodium15.6 mg

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Reviews

Matki Salad, Healthy Moath Bean Salad
5
 on 17 Mar 19 02:14 PM


Just loved the mix of veggies to the boiled matki.lemon juice added to it gives a nice tangy flavour.
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Tarla Dalal    Hi Winnie, We are delighted you loved the recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking!
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18 Mar 19 09:37 AM
Matki Salad, Healthy Moath Bean Salad
5
 on 23 Feb 18 02:22 PM


This healthy salad is made often by me and at times even taken to office and enjoyed as a snack...