Cheese and Tomato Tarts ( Finger Foods For Kids )
by Tarla Dalal
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Added to 80 cookbooks
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Readily available khari biscuits make a great base for these dainty, delectable tarts. With a nice topping of vegetables, tomato, cheese and oregano, they make ideal, non-messy finger foods. Just serve them and watch your kids enjoy it all by themselves.
- Heat the oil in a broad non–stick pan and add the spring onion whites, spring onion greens, carrot, cabbage and capsicum and sauté on medium flame for 2 to 3 minutes.
- Add tomato ketchup, chilli-garlic sauce and salt and sauté on medium flame for 2 minutes. Keep aside.
- Brush the tomato slices with a little olive oil and sprinkle a little salt and pepper over them. Keep aside.
- Arrange the khari biscuits on a non-greased baking tray and spread a portion of the vegetable mixture on each khari biscuit.
- Place a tomato slice and sprinkle ½ tbsp of cheese over each khari biscuit.
- Bake in a pre-heated oven at 200ºc (400ºf) for 10 to 12 minutes or till the cheese melts.
- Remove from the oven and sprinkle a little oregano on each khari biscuits.
- Serve immediately.
Nutrient values per tart
|Vitamin A||77.3 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.4 mg|
|Vitamin C||7.3 mg|
|Folic Acid||3 mcg|
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