Cheese and Tomato Tarts ( Finger Foods For Kids )


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Cheese and Tomato Tarts ( Finger Foods For Kids )

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

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Readily available khari biscuits make a great base for these dainty, delectable tarts. With a nice topping of vegetables, tomato, cheese and oregano, they make ideal, non-messy finger foods. Just serve them and watch your kids enjoy it all by themselves.

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Cheese and Tomato Tarts ( Finger Foods For Kids ) recipe - How to make Cheese and Tomato Tarts ( Finger Foods For Kids )

Preparation Time:    Cooking Time:    Baking Time:  15 to 17 minutes   Baking Temperature:  200ºC (400ºF)   Total Time:     Makes 16 tarts (16 tart )
Show me for tarts

Ingredients

For The Vegetable Topping
1 tbsp oil
1/4 cup finely chopped spring onions whites
1/4 cup finely chopped spring onion greens
1/4 cup finely chopped carrots
1/4 cup finely chopped cabbage
1/4 cup finely chopped capsicum
1 tbsp tomato ketchup
1 tbsp chilli-garlic sauce
salt to taste

Other Ingredients
16 small thin round - shaped khari biscuits
16 thinly sliced tomatoes
2 tsp olive oil
salt and freshly ground black peppercorns (kalimirch) to taste
8 tbsp grated mozzrella cheese
1 tsp dried oregano
Method
For the vegetable topping

    For the vegetable topping
  1. Heat the oil in a broad non–stick pan and add the spring onion whites, spring onion greens, carrot, cabbage and capsicum and sauté on medium flame for 2 to 3 minutes.
  2. Add tomato ketchup, chilli-garlic sauce and salt and sauté on medium flame for 2 minutes. Keep aside.

How to proceed

    How to proceed
  1. Brush the tomato slices with a little olive oil and sprinkle a little salt and pepper over them. Keep aside.
  2. Arrange the khari biscuits on a non-greased baking tray and spread a portion of the vegetable mixture on each khari biscuit.
  3. Place a tomato slice and sprinkle ½ tbsp of cheese over each khari biscuit.
  4. Bake in a pre-heated oven at 200ºc (400ºf) for 10 to 12 minutes or till the cheese melts.
  5. Remove from the oven and sprinkle a little oregano on each khari biscuits.
  6. Serve immediately.

Nutrient values per tart
Energy73 cal
Protein2.3 g
Carbohydrates11 g
Fiber0.3 g
Fat2.2 g
Cholesterol1.4 mg
Vitamin A77.3 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.4 mg
Vitamin C7.3 mg
Folic Acid3 mcg
Calcium24.2 mg
Iron0.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium47.6 mg
Potassium37 mg
Zinc0.1 mg

RECIPE SOURCE : Finger Foods for KidsBuy this cookbook

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Reviews

Cheese and Tomato Tarts ( Finger Foods For Kids )
5
 on 16 Apr 14 08:01 PM


This recipe will leave everyone wondering if it actually has such a variety of vegetables which they would generally avoid eating... But here in this recipe... All they will have to say is... Do you have any more???