Broccoli and Baby Corn Sesame Stir Fry


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Broccoli and Baby Corn Sesame Stir Fry, a mildly spiced stir-fry of assorted vegetables with sesame seeds.


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A mildly spiced stir-fry of assorted vegetables with sesame seeds.

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Broccoli and Baby Corn Sesame Stir Fry recipe - How to make Broccoli and Baby Corn Sesame Stir Fry

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
2 tbsp oil
2 tsp finely chopped ginger (adrak)
2 tsp finely chopped garlic (lehsun)
1 tbsp sesame seeds (til)
10 blanched asparagus , cut into 25 mm. (1") pieces
1/2 cup blanched broccoli florets
10 blanched baby corn , cut into 25 mm. (1") pieces
1/2 cup red and yellow capsicum cubes
1/2 cup carrot cubes , boiled
salt to taste
Method
    Method
  1. Heat the oil in a wok, add the ginger, garlic and stir fry on a medium flame for a few seconds.
  2. Add the sesame seeds and stir fry on a medium flame for a few seconds.
  3. Add the asparagus, baby corn, carrot, salt and pepper and stir-fry for a couple of minutes.
  4. Serve immediately.



RECIPE SOURCE : Stir-FryBuy this cookbook
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