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52 Soya Sabzis recipes
Last Updated : Aug 05,2023
સોયા સબઝીસ - ગુજરાતી માં વાંચો (Soya Sabzis recipes in Gujarati)
soy sabzis | soya vegetarian sabzi | soy Indian curries, vegetables |
Indian Sabzi and curry using soya granules
Wow, sabzi with soya granules. it’s so delicious as soya absorbs all the flavour of the curry very beautifully. Try the recipes below and serve with steaming hot rice or any Indian breads.
1. Soya Bhurji a protein-rich potion which is required for the growth and maintenance of all cells of the body and maintain muscle strength.
![Soya Bhurji ( Soya Granules Recipes)]()
Soya Bhurji ( Soya Granules Recipes)
2. Soya Aur Gobhi ki Bhaji tasty bhaji, which is made with healthy soya granules and grated cauliflower, cooked in the microwave.
![Soya Aur Gobhi ki Bhaji]()
Soya Aur Gobhi ki Bhaji
3. Cabbage Soya Koftas in Coriander Tomato Gravy delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calcium.
![Cabbage Soya Koftas in Coriander Tomato Gravy]()
Cabbage Soya Koftas in Coriander Tomato Gravy
Recipe# 15819
22 May 02
Bean Curd with Broccoli by setseeani
No reviews
Bean curd with broccoli is a vegetable dish with protein packed tofu cubes simmered in a thick creamy dish along with broccoli. The soy sauce, sesame oil and wine add to the flavour of this lovely and healthy dish.
Recipe #15819
Bean Curd with Broccoli
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Bengali Style Soya Subzi by Tarla Dalal
No reviews
A lovely subzi recipe from West Bengal. Big cubes of potatoes are deep-fried and mixed with marinated soya chunks. Irresistible, really! I have used soya milk and curds to marinate the chunks. Soya milk is easily available these days in different flavours; however for the subzi make sure you use uns ....
Recipe #22417
Bengali Style Soya Subzi
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Bharwan Aloo by Tarla Dalal
Aloo based recipes are a dime a dozen! But this is my all-time favourite. I guarantee you, the stuffing used for the aloo here is a first-rate blend of tofu, nuts and spices… best combination in the whole world! Cream helps to blend the ingredients well so that it sticks well to the cavities in the ....
Recipe #22423
Bharwan Aloo
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Recipe# 10701
08 May 02
Capsicums In Soya Sauce by Nancy Dsouza
No reviews
Capsicum in soya sauce, a tangy vegetable recipe made so easy to prepare ! Add chopped capsicum with soya sauce to prepare a lip smacking capsicum in soya sauce recipe. A typical Chinese flavoured capsicum recipe which can be served with noodles or rice.
Recipe #10701
Capsicums In Soya Sauce
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Chana Soya Masala by Tarla Dalal
chana soya masala recipe |
white chick pea soya sabzi |
healthy soya chana sabji | with 20 amazing images.
chana soya masala is a semi dry healthy soya sabji. Learn to make
Recipe #6418
Chana Soya Masala
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Corn Soya Koftas in Malwani Gravy by Tarla Dalal
Perfect choice for the cold, rainy day, when you want to wake your sleeping senses with a spicy malwani gravy! a traditional recipe, from the heart of the maharashtra, the green gravy with coconut milk and the garden fresh feel of coriander, are indeed a pleasure to accost! not only a sensory deligh ....
Recipe #22428
Corn Soya Koftas in Malwani Gravy
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Recipe# 36849
16 Aug 14
Jackfruit Packets by Foodie #572775
No reviews
This dish was invented for my son who loves to taste my cooking experiments. Instead of soya chunks paneer can also be used.
Recipe #36849
Jackfruit Packets
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Kadhai Tofu by Tarla Dalal
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure you are in for a rich, scrumptious feast! this special dish, which is a low cal variation of the original recipe, is just as tasty as the high calorie original version. Sliced capsicum make the dish look rather "prett ....
Recipe #22427
Kadhai Tofu
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Malai Kofta (subzi) by Tarla Dalal
Amazingly tasty vegetable kofta, with an extra dose of goodness-thanks to the addition of soya granules. Potatoes and tofu add mass to the dish, even as they bind the rest of the ingredients together. If you are calorie-conscious, you could bake or steam the kofta instead of deep-frying. Kofta dishe ....
Recipe #22418
Malai Kofta (subzi)
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Methi Tofu by Tarla Dalal
No reviews
Methi peps up even the simplest of dishes! This is no exception. Add salt to the methi and squeeze it well to remove the inherent bitterness of the methi leaves. You can even salt and squeeze the methi and store it in the freezer for days or even months; just defrost and use whenever you want. Just ....
Recipe #22431
Methi Tofu
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Recipe# 15497
21 Apr 04
Mixed Veg-soya by khushi solanki
No reviews
Mixed veg-soya uses soya granules or nuggets as the main ingredients along with a medley of fresh vegetables. A protein rich healthy vegetable recipe which is great in taste and appealing in looks, besides being easy to prepare.
Recipe #15497
Mixed Veg-soya
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Mughlai Tofu by Tarla Dalal
No reviews
The magic touch of the Mughals transforms tofu into a royal treat! The white paste is the key ingredient of this delicacy as it imparts the required taste and rich texture. Make sure you soak the seeds in warm water as it softens and forms a smooth paste on grinding. You can also make white paste us ....
Recipe #22422
Mughlai Tofu
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Recipe# 39141
16 Aug 14
Palak Soya Curry by Sandipan
No reviews
Palak panner is known to all, but here is something that is a substitute to those who are on diet and need to avoid paneer. Replace it with soya. Another substitute to both paneer and soya can be tofu, but here i have used only soya. Also there are a few alterations to it. Try it and i am sure that ....
Recipe #39141
Palak Soya Curry
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Recipe# 10067
27 Dec 03
Peas & Soya Curry by sumagandlur
No reviews
Substitute paneer or mushrooms instead of soya nuggets.
Recipe #10067
Peas & Soya Curry
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Shahi Soya Subzi by Tarla Dalal
Even the humble soya chunks become royal when floated atop a rich "Shahi" white gravy. Drain out the water and also the foam that forms on top of the onions and cashew mix when cooking as the flavour will be spoilt if you keep the foam on.
Recipe #22430
Shahi Soya Subzi
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Recipe# 13322
15 Mar 01
Soya Alu Bhaji by radhabaloo
No reviews
Soya aloo bhaji or Nutrela is a delectable vegetable dish prepared from soybean and boiled potatoes. Soyabean curry is a great way of adding protein to your diet. Try this simple and delicious Soyabean or nutrela bhaji recipe.
Recipe #13322
Soya Alu Bhaji
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Recipe# 9021
21 Feb 11
Soya Bean Bhaji Or Nutrela by karnanimanju
No reviews
Soya bean bhaji or nutrela, soya chunks based subji serve with roti or with plain parathas.
Recipe #9021
Soya Bean Bhaji Or Nutrela
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Recipe# 15534
26 Sep 04
Soya Bean Burji by usmishra
No reviews
Soya bean burji is an innovative burji or crumbled up vegetable recipe with the soaked soybeans ground into a paste and then cooked with onion, chillies, spices and tomatoes.
Recipe #15534
Soya Bean Burji
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Recipe# 16324
24 Dec 02
Soya Bean Delight by rakhikhanna
No reviews
Soyabean delight is a delicious and healthy recipe made with marinated soyabeans fried in a mixture of various sauces and veggies.
Recipe #16324
Soya Bean Delight
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Soya Bhurji ( Pressure Cooker) by Tarla Dalal
Soya bhurji, enjoy this mouth-watering delicacy, brimming with goodness of soya.
Pressure cooking does not require soaking soya granules as it gets cooked with other ingredients. Do not open the lid immediately let it stand for a while so that the granules soak up excess water if any.
It is ....
Recipe #33347
Soya Bhurji ( Pressure Cooker)
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Recipe# 39397
11 Jun 14
Soya Chunks Curry by Lakshmi P
No reviews
Soya Chunks are rich in fiber and proteins and has a lot of health benefits. It is quick to cook, with a protein content equal to that of meat.
Recipe #39397
Soya Chunks Curry
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Recipe# 9042
06 Mar 01
Soya Curry By ganesh by ganesh
No reviews
Soya curry is a delectable vegetable dish prepared from soybean. Soya curry is a great way of adding protein to your diet. Try this simple and delicious soya curry recipe.
Recipe #9042
Soya Curry By ganesh
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Recipe# 15544
12 Oct 04
Soya Curry By ratnamanjusha by ratnamanjusha
No reviews
Add soaked soya chunks in the delicious curry to enjoy the healthy and irrestible Soya curry. Relsih with roti or rice as side dish.
Recipe #15544
Soya Curry By ratnamanjusha
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Soya Curry with Yogurt by Sandipan
No reviews
A very tasty soya dish made with curd/yogurt. This dish requires very little amount of spices and goes great with rice or rotis. Requires very little time to cook, so people who are always on the run can count on this dish. Highly nutritious.
Recipe #38674
Soya Curry with Yogurt
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Soya
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