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52 Soya Sabzis recipes
Last Updated : Aug 05,2023
સોયા સબઝીસ - ગુજરાતી માં વાંચો (Soya Sabzis recipes in Gujarati)
soy sabzis | soya vegetarian sabzi | soy Indian curries, vegetables |
Indian Sabzi and curry using soya granules
Wow, sabzi with soya granules. it’s so delicious as soya absorbs all the flavour of the curry very beautifully. Try the recipes below and serve with steaming hot rice or any Indian breads.
1. Soya Bhurji a protein-rich potion which is required for the growth and maintenance of all cells of the body and maintain muscle strength.
![Soya Bhurji ( Soya Granules Recipes)]()
Soya Bhurji ( Soya Granules Recipes)
2. Soya Aur Gobhi ki Bhaji tasty bhaji, which is made with healthy soya granules and grated cauliflower, cooked in the microwave.
![Soya Aur Gobhi ki Bhaji]()
Soya Aur Gobhi ki Bhaji
3. Cabbage Soya Koftas in Coriander Tomato Gravy delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calcium.
![Cabbage Soya Koftas in Coriander Tomato Gravy]()
Cabbage Soya Koftas in Coriander Tomato Gravy
Recipe# 15819
22 May 02
Bean Curd with Broccoli by setseeani
No reviews
Bean curd with broccoli is a vegetable dish with protein packed tofu cubes simmered in a thick creamy dish along with broccoli. The soy sauce, sesame oil and wine add to the flavour of this lovely and healthy dish.
Recipe #15819
Bean Curd with Broccoli
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Recipe# 10701
08 May 02
Capsicums In Soya Sauce by Nancy Dsouza
No reviews
Capsicum in soya sauce, a tangy vegetable recipe made so easy to prepare ! Add chopped capsicum with soya sauce to prepare a lip smacking capsicum in soya sauce recipe. A typical Chinese flavoured capsicum recipe which can be served with noodles or rice.
Recipe #10701
Capsicums In Soya Sauce
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Recipe# 36849
16 Aug 14
Jackfruit Packets by Foodie #572775
No reviews
This dish was invented for my son who loves to taste my cooking experiments. Instead of soya chunks paneer can also be used.
Recipe #36849
Jackfruit Packets
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Recipe# 15497
21 Apr 04
Mixed Veg-soya by khushi solanki
No reviews
Mixed veg-soya uses soya granules or nuggets as the main ingredients along with a medley of fresh vegetables. A protein rich healthy vegetable recipe which is great in taste and appealing in looks, besides being easy to prepare.
Recipe #15497
Mixed Veg-soya
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Recipe# 39141
16 Aug 14
Palak Soya Curry by Sandipan
No reviews
Palak panner is known to all, but here is something that is a substitute to those who are on diet and need to avoid paneer. Replace it with soya. Another substitute to both paneer and soya can be tofu, but here i have used only soya. Also there are a few alterations to it. Try it and i am sure that ....
Recipe #39141
Palak Soya Curry
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Recipe# 10067
27 Dec 03
Peas & Soya Curry by sumagandlur
No reviews
Substitute paneer or mushrooms instead of soya nuggets.
Recipe #10067
Peas & Soya Curry
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Recipe# 13322
15 Mar 01
Soya Alu Bhaji by radhabaloo
No reviews
Soya aloo bhaji or Nutrela is a delectable vegetable dish prepared from soybean and boiled potatoes. Soyabean curry is a great way of adding protein to your diet. Try this simple and delicious Soyabean or nutrela bhaji recipe.
Recipe #13322
Soya Alu Bhaji
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Recipe# 9021
21 Feb 11
Soya Bean Bhaji Or Nutrela by karnanimanju
No reviews
Soya bean bhaji or nutrela, soya chunks based subji serve with roti or with plain parathas.
Recipe #9021
Soya Bean Bhaji Or Nutrela
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Recipe# 15534
26 Sep 04
Soya Bean Burji by usmishra
No reviews
Soya bean burji is an innovative burji or crumbled up vegetable recipe with the soaked soybeans ground into a paste and then cooked with onion, chillies, spices and tomatoes.
Recipe #15534
Soya Bean Burji
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Recipe# 16324
24 Dec 02
Soya Bean Delight by rakhikhanna
No reviews
Soyabean delight is a delicious and healthy recipe made with marinated soyabeans fried in a mixture of various sauces and veggies.
Recipe #16324
Soya Bean Delight
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Recipe# 39397
11 Jun 14
Soya Chunks Curry by Lakshmi P
No reviews
Soya Chunks are rich in fiber and proteins and has a lot of health benefits. It is quick to cook, with a protein content equal to that of meat.
Recipe #39397
Soya Chunks Curry
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Recipe# 9042
06 Mar 01
Soya Curry By ganesh by ganesh
No reviews
Soya curry is a delectable vegetable dish prepared from soybean. Soya curry is a great way of adding protein to your diet. Try this simple and delicious soya curry recipe.
Recipe #9042
Soya Curry By ganesh
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Recipe# 15544
12 Oct 04
Soya Curry By ratnamanjusha by ratnamanjusha
No reviews
Add soaked soya chunks in the delicious curry to enjoy the healthy and irrestible Soya curry. Relsih with roti or rice as side dish.
Recipe #15544
Soya Curry By ratnamanjusha
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Soya Curry with Yogurt by Sandipan
No reviews
A very tasty soya dish made with curd/yogurt. This dish requires very little amount of spices and goes great with rice or rotis. Requires very little time to cook, so people who are always on the run can count on this dish. Highly nutritious.
Recipe #38674
Soya Curry with Yogurt
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Recipe# 13305
14 Mar 01
Soya Fry by dipdeepta
No reviews
A tasty way of adding soybeans in your diet with this simple and quick Soya fry recipe. Simply fry onions and tomatoes and cook with the soaked Soyabean chunks. Relish with Rotis or Parathas.
Recipe #13305
Soya Fry
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Recipe# 8970
18 Oct 00
Soya Masti By sachin by sachin
No reviews
Soya Masti is a savory dish prepared from soya nuggets or soya chunks. The healthy soya chunks are stir fried with an array of dried spices, garnished with chopped coriander leaves and served with masala rice and raita. A nutritious main course or a nice tangy snack item.
Recipe #8970
Soya Masti By sachin
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Recipe# 14613
11 Jan 02
Soya Matter Tamater by Foodie#43545
No reviews
Soya matter Tamatar is a healthy vegetable recipe with soya chunks cooked with Tamatar or tomatoes and green peas or matter. Find many exciting vegetable recipe at tarladalal.com
Recipe #14613
Soya Matter Tamater
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Recipe# 36385
06 Apr 12
Soya Paneer Keema by Foodie #563257
No reviews
A nutritious semi-dry Indian subzi which goes well with rotis as an accompaniment. Low fat paneer will make the recipe quite low in calories as well
Recipe #36385
Soya Paneer Keema
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Recipe# 13330
18 Oct 00
Soya Roganjosh [veg.] by afrin
No reviews
Succulent and protein dense soya chunks marinated with yoghurt, tandoori masala and ginger garlic paste, Soya Rogan josh are simply awesome. An unique vegetarian variation to the typical non vegetarian Rogan josh items, the soya chunks Rogan josh is served with rice or Paratha.
Recipe #13330
Soya Roganjosh [veg.]
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Recipe# 13282
08 Dec 00
Soya Spicy Curry by slim
No reviews
A simple and popular soya spicy curry is best paired with steamed rice and salad. The spice laden Soyabean curry taste excellent when served hot with chopped coriander leaves as garnishing.
Recipe #13282
Soya Spicy Curry
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Recipe# 13296
14 Mar 01
Soya Subz by Meera8241
No reviews
A protein rich vegetable dish, Soya subzi is a medley of taste, health and texture. The soya chunks are cooked together with onion, tomato and masalas in this yummy and quick soya subzi recipe.
Recipe #13296
Soya Subz
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Recipe# 9035
01 Mar 01
Soya Surprise by DHANU
No reviews
Healthful and delicious soy recipe, soya surprise is prepared from curdled soya milk or soya paneer( tofu). The tofu is stir fried with onions, tomatoes, masala and orange squash to prepare an amazing culinary surprise, Soya surprise.
Recipe #9035
Soya Surprise
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Recipe# 14078
26 Feb 02
Soya Treat by munniv
No reviews
A simple vegetable preparation with protein rich soya nuggets, the Soya treat has soya chunks cooked with vegetables in gravy comprising of tomato ketchup, orange juice and soy sauce. An unique soya recipe, soya treat is an easy , attractive looking and tasty recipe which works best as a lunch optio ....
Recipe #14078
Soya Treat
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Recipe# 9026
27 Feb 01
Soya Wonder by amarja
No reviews
Soya wonder is a tasty savory dish prepared from soya nuggets or soya chunks. The healthy soya chunks are stir fried with an array of dried spices, garnished with chopped coriander leaves and served with masala rice and raita. A nutritious main course dish or a nice tangy snack item.
Recipe #9026
Soya Wonder
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Soya
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