Tomato Upma by Tarla Dalal

Tomato Upma by Tarla Dalal

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This is a quick and easy breakfast, with an appetizing aroma and the tangy flavour of tomatoes. The Tomato Upma is made with everyday ingredients and is absolutely no-fuss. Yet, it tastes so awesome because of the traditional tempering and the characteristic flavour of tomatoes.


Recipe Description for Tomato Upma, South Indian Tomato Upma

Preparation Time: 
Cooking Time: 
Makes 4 servings
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  1. Combine the tomatoes in a mixer and blend to a smooth pulp. Keep aside.
  2. Heat the oil in a deep non-stick pan, add the mustard seeds, urad dal and curry leaves and sauté on a medium flame for 30 seconds.
  3. Add the onions and sauté on medium flame for 2 minutes.
  4. Add the semolina and sauté on a medium flame for 4 minutes.
  5. Add the tomato pulp, chilli powder, sugar, salt and coriander, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
  6. Add 3 cups of hot water, mix well and cover with a lid and cook on a medium flame for 2 minutes, while stirring occasionally.
  7. Serve immediately.

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Tomato Upma by Tarla Dalal
 on 26 Mar 17 01:46 AM