Vegetable Upma Video by Tarla Dalal Video by Tarla Dalal
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Vegetable Upma Recipe (Vegetable Rava Upma) Video by Tarla Dalal
Preparation Time
15 Mins
Cooking Time
8 Mins
Total Time
23 Mins
Makes
4.00 servings
Ingredients
For Vegetable Upma
1 cup chopped and boiled mixed vegetables carrtos, green peas, French beans
1 cup semolina (rava / sooji)
1 tbsp oil
1 tsp mustard seeds ( rai / sarson)
1 tsp urad dal (split black lentils)
1/4 tsp asafoetida (hing)
1/2 cup finely chopped onion
5 to 6 curry leaves (kadi patta)
2 tsp ginger-green chilli paste
salt to taste
2 tbsp chopped coriander (dhania)
1 tbsp lemon juice
Method
For vegetable upma
- To make vegetable upma, heat the oil in a deep non-stick pan, add the mustard seeds, urad dal, asafoetida, onions and curry leaves and sauté on a medium flame for 1 to 2 minutes.
- Add the semolina and sauté on a medium flame for 2 to 3 minutes.
- Add the 3½ cups of hot water, mixed vegetables, ginger-green chilli paste and salt, mix well and cook on medium flame for 2 minute, while stirring occasionally.
- Add the coriander and lemon juice, mix well and cook on medium flame for 1 minute, while stirring occasionally.
- Serve the vegetable upma immediately.
See step by step images of Vegetable Upma, South Indian Style Vegetable Rava Upma
